Shawn Lawson -
Ironman 70.3 Ohio 2022

Quick facts

597/411/56All/Gender/AG

M50-54Age group

703Bib number

USANationality


46:50	2:50:37	2:23:06	6:11:30

Compare Shawn Lawson with other athletes!

703 Lawson

1524 Hixon ×

1300 Stelflug ×

918 Walukas ×

225 Shaw ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.5 km	00:01:54	00:01:54	00:22 min/100m	+00:02 (71.) ●	+00:07 (596.) ●	+00:03 (826.) ●
Swim	1.9 km	00:46:50	00:44:56	03:12 min/100m	-02:10 (52.) ●	-01:06 (422.) ●	-01:26 (626.) ●
Swim	1.9 km	00:46:50	00:46:50	02:27 min/100m	-02:08 (54.) ●	-00:59 (427.) ●	-01:23 (629.) ●
Transition		00:52:23	00:05:33	-	+00:15 (69.) ●	+00:19 (529.) ●	+00:29 (870.) ●
Bike	16.1 km	01:25:19	00:32:56	29.33 km/h	+03:05 (110.) ●	+02:47 (730.) ●	+02:06 (1034.) ●
Bike	43 km	02:29:09	01:03:50	25.28 km/h	+01:17 (88.) ●	+00:46 (500.) ●	-01:00 (671.) ●
Bike	70.8 km	03:23:06	00:53:57	30.92 km/h	-05:29 (29.) ●	-05:55 (225.) ●	-07:34 (263.) ●
Bike	89.7 km	03:43:00	00:19:54	56.98 km/h	-01:31 (35.) ●	-01:53 (226.) ●	-02:24 (271.) ●
Bike	89.7 km	03:43:00	02:50:37	31.54 km/h	-02:38 (61.) ●	-04:15 (386.) ●	-08:52 (505.) ●
Transition		03:48:24	00:05:24	-	+00:23 (81.) ●	+00:26 (617.) ●	+00:40 (994.) ●
Run	0.1 km	03:48:53	00:00:29	04:50 min/km	-00:01 (60.) ●	±00:00 (517.) ●	-00:01 (759.) ●
Run	0.5 km	03:50:48	00:01:55	04:47 min/km	-00:19 (29.) ●	-00:12 (322.) ●	-00:16 (437.) ●
Run	1.8 km	03:57:34	00:06:46	05:12 min/km	-01:17 (32.) ●	-00:58 (273.) ●	-01:05 (393.) ●
Run	3.5 km	04:07:20	00:09:46	05:44 min/km	-01:43 (38.) ●	-01:11 (302.) ●	-01:20 (428.) ●
Run	4.3 km	04:12:03	00:04:43	05:53 min/km	-00:53 (36.) ●	-00:36 (309.) ●	-00:39 (467.) ●
Run	5.5 km	04:18:51	00:06:48	05:39 min/km	-01:07 (38.) ●	-00:43 (342.) ●	-00:47 (518.) ●
Run	5.9 km	04:21:07	00:02:16	05:39 min/km	-00:21 (42.) ●	-00:14 (356.) ●	-00:15 (540.) ●
Run	7.7 km	04:32:50	00:11:43	06:30 min/km	-01:24 (43.) ●	-00:44 (389.) ●	-00:52 (589.) ●
Run	9.5 km	04:43:48	00:10:58	06:05 min/km	-01:08 (46.) ●	-00:36 (409.) ●	-00:40 (628.) ●
Run	11 km	04:55:55	00:12:07	08:04 min/km	+00:05 (73.) ●	+00:42 (559.) ●	+00:37 (852.) ●
Run	11.4 km	04:58:29	00:02:34	06:24 min/km	-00:32 (28.) ●	-00:23 (311.) ●	-00:24 (459.) ●
Run	12.6 km	05:07:11	00:08:42	07:15 min/km	-00:39 (55.) ●	-00:09 (452.) ●	-00:11 (696.) ●
Run	14.4 km	05:19:55	00:12:44	07:04 min/km	-00:20 (67.) ●	+00:13 (510.) ●	+00:09 (780.) ●
Run	15.2 km	05:25:52	00:05:57	07:26 min/km	-00:18 (59.) ●	-00:04 (465.) ●	-00:04 (720.) ●
Run	16.4 km	05:36:01	00:10:09	08:27 min/km	+01:26 (100.) ●	+01:47 (722.) ●	+01:47 (1128.) ●
Run	16.8 km	05:39:24	00:03:23	08:27 min/km	+00:28 (99.) ●	+00:35 (715.) ●	+00:35 (1121.) ●
Run	18.6 km	05:54:32	00:15:08	08:24 min/km	+00:59 (86.) ●	+01:30 (623.) ●	+01:27 (958.) ●
Run	20.4 km	06:07:22	00:12:50	07:07 min/km	-00:05 (65.) ●	+00:25 (508.) ●	+00:24 (791.) ●
Run	21.1 km	06:11:30	00:04:08	05:54 min/km	-00:23 (49.) ●	-00:15 (414.) ●	-00:17 (606.) ●
Run	21.1 km	06:11:30	02:23:06	06:46 min/km	-07:32 (56.) ●	-00:53 (460.) ●	-01:52 (706.) ●
Total	112.7 km	06:11:30	06:11:30	18.2 km/h	-11:40 (56.) ●	-05:22 (411.) ●	-10:58 (597.) ●

Ovr	Gen	Div	Name	#	AG
547	382	51	Lance Nelson	1122	M50-54	USA	00:43:09	02:58:50	02:15:53	06:06:32
584	404	52	William Lafave	143	M50-54	USA	00:58:40	02:50:41	02:08:09	06:10:35
590	406	53	Ruben Garcia	1512	M50-54	PRI	00:56:42	02:45:44	02:23:16	06:11:09
592	407	54	Kevin Hixon	1524	M50-54	USA	00:48:05	02:49:58	02:24:46	06:11:15
594	409	55	Bradley Stelflug	1300	M50-54	USA	00:53:16	02:46:13	02:25:38	06:11:19
597	411	56	Shawn Lawson	703	M50-54	USA	00:46:50	02:50:37	02:23:06	06:11:30
600	414	57	Brian Walukas	918	M50-54	USA	00:48:39	02:51:03	02:21:01	06:11:47
608	419	58	Scott Shaw	225	M50-54	USA	00:45:05	02:53:27	02:28:36	06:12:11
609	420	59	Julian Rose	182	M50-54	USA	00:57:29	02:49:34	02:16:07	06:12:14
610	421	60	Ken McCoy	38	M50-54	USA	00:44:25	02:48:44	02:32:43	06:12:32