Paul Throgmorton -
Ironman 70.3 Ohio 2022

Quick facts

1310/854/119All/Gender/AG

M40-44Age group

706Bib number

USANationality


40:47	3:06:46	3:58:24	7:55:21

Compare Paul Throgmorton with other athletes!

706 Throgmorton

610 Bonafide ×

210 Browning ×

1140 Shtin ×

669 Kogowski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.5 km	00:01:39	00:01:39	00:19 min/100m	-00:07 (47.) ●	-00:08 (310.) ●	-00:12 (417.) ●
Swim	1.9 km	00:40:47	00:39:08	02:47 min/100m	-06:27 (31.) ●	-06:54 (204.) ●	-07:14 (299.) ●
Swim	1.9 km	00:40:47	00:40:47	02:08 min/100m	-06:34 (31.) ●	-07:02 (207.) ●	-07:26 (299.) ●
Transition		00:45:52	00:05:05	-	-00:08 (66.) ●	-00:09 (470.) ●	+00:01 (770.) ●
Bike	16.1 km	01:19:26	00:33:34	28.78 km/h	+03:40 (105.) ●	+03:25 (777.) ●	+02:44 (1122.) ●
Bike	43 km	02:26:04	01:06:38	24.22 km/h	+03:45 (90.) ●	+03:34 (617.) ●	+01:48 (847.) ●
Bike	70.8 km	03:29:16	01:03:12	26.39 km/h	+03:59 (94.) ●	+03:20 (635.) ●	+01:41 (871.) ●
Bike	89.7 km	03:52:38	00:23:22	48.53 km/h	+01:55 (100.) ●	+01:35 (673.) ●	+01:04 (929.) ●
Bike	89.7 km	03:52:38	03:06:46	28.82 km/h	+13:19 (93.) ●	+11:54 (648.) ●	+07:17 (891.) ●
Transition		03:56:57	00:04:19	-	-02:01 (59.) ●	-00:39 (450.) ●	-00:25 (733.) ●
Run	0.1 km	03:57:31	00:00:34	05:40 min/km	+00:05 (101.) ●	+00:05 (761.) ●	+00:04 (1166.) ●
Run	0.5 km	04:00:33	00:03:02	07:35 min/km	+00:55 (119.) ●	+00:55 (857.) ●	+00:51 (1304.) ●
Run	1.8 km	04:11:15	00:10:42	08:13 min/km	+03:00 (114.) ●	+02:58 (836.) ●	+02:51 (1289.) ●
Run	3.5 km	04:26:48	00:15:33	09:08 min/km	+04:40 (118.) ●	+04:36 (855.) ●	+04:27 (1319.) ●
Run	4.3 km	04:34:31	00:07:43	09:38 min/km	+02:25 (117.) ●	+02:24 (851.) ●	+02:21 (1320.) ●
Run	5.5 km	04:46:09	00:11:38	09:41 min/km	+04:13 (122.) ●	+04:07 (881.) ●	+04:03 (1361.) ●
Run	5.9 km	04:49:56	00:03:47	09:27 min/km	+01:12 (120.) ●	+01:17 (870.) ●	+01:16 (1346.) ●
Run	7.7 km	05:09:58	00:20:02	11:07 min/km	+07:44 (125.) ●	+07:35 (891.) ●	+07:27 (1381.) ●
Run	9.5 km	05:29:04	00:19:06	10:36 min/km	+07:36 (125.) ●	+07:32 (892.) ●	+07:28 (1382.) ●
Run	11 km	05:47:59	00:18:55	12:36 min/km	+07:44 (124.) ●	+07:30 (890.) ●	+07:25 (1381.) ●
Run	11.4 km	05:53:02	00:05:03	12:37 min/km	+02:01 (124.) ●	+02:06 (893.) ●	+02:05 (1385.) ●
Run	12.6 km	06:08:06	00:15:04	12:33 min/km	+06:22 (125.) ●	+06:13 (892.) ●	+06:11 (1384.) ●
Run	14.4 km	06:29:35	00:21:29	11:56 min/km	+09:13 (125.) ●	+08:58 (894.) ●	+08:54 (1387.) ●
Run	15.2 km	06:39:52	00:10:17	12:51 min/km	+04:22 (125.) ●	+04:16 (889.) ●	+04:16 (1380.) ●
Run	16.4 km	06:54:38	00:14:46	12:18 min/km	+06:34 (124.) ●	+06:24 (892.) ●	+06:24 (1385.) ●
Run	16.8 km	06:59:33	00:04:55	12:17 min/km	+02:04 (124.) ●	+02:07 (890.) ●	+02:07 (1383.) ●
Run	18.6 km	07:24:13	00:24:40	13:42 min/km	+11:16 (125.) ●	+11:02 (893.) ●	+10:59 (1386.) ●
Run	20.4 km	07:47:00	00:22:47	12:39 min/km	+10:40 (125.) ●	+10:22 (894.) ●	+10:21 (1385.) ●
Run	21.1 km	07:55:21	00:08:21	11:55 min/km	+04:05 (124.) ●	+03:58 (891.) ●	+03:56 (1382.) ●
Run	21.1 km	07:55:21	03:58:24	11:17 min/km	+01:36:11 (125.) ●	+01:34:25 (895.) ●	+01:33:26 (1388.) ●
Total	112.7 km	07:55:21	07:55:21	14.23 km/h	+01:40:47 (119.) ●	+01:38:29 (854.) ●	+01:32:53 (1310.) ●

Ovr	Gen	Div	Name	#	AG
1246	816	114	Joshua Zeigler	923	M40-44	USA	00:47:13	03:49:43	02:46:37	07:36:24
1248	818	115	William Lorenz	629	M40-44	USA	00:53:45	03:43:20	02:46:21	07:36:52
1251	821	116	Hoss Youssefi	302	M40-44	USA	00:54:26	03:27:05	03:03:16	07:37:46
1276	837	117	Michael Bonafide	610	M40-44	USA	00:51:04	03:02:10	03:39:25	07:43:32
1298	850	118	Steven Browning	210	M40-44	USA	00:38:46	03:28:29	03:33:43	07:50:23
1310	854	119	Paul Throgmorton	706	M40-44	USA	00:40:47	03:06:46	03:58:24	07:55:21
1327	865	120	Vlad Shtin	1140	M40-44	USA	00:47:47	23:07:13	03:25:29	08:01:46
1332	867	121	David Kogowski	669	M40-44	USA	00:58:42	03:26:13	03:23:33	08:03:00
1341	871	122	Daniel Cobb	471	M40-44	USA	01:01:38	03:33:49	03:20:52	08:07:43
1342	872	123	Raymond Kohnen	395	M40-44	USA	00:47:35	03:41:14	03:02:23	08:08:13