Grace Demas -
Ironman 70.3 Ohio 2022
Quick facts
1181/342/18All/Gender/AG
F18-24Age group
718Bib number
USANationality
46:52 | 3:29:42 | 2:55:24 | 7:24:03 |
Compare Grace Demas with other athletes!
718 Demas
1393 Heyerly ×
490 Repasky ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.5 km | 00:01:43 | 00:01:43 | 00:20 min/100m | +00:05 (11.) ● | -00:14 (112.) ● | -00:08 (514.) ● |
Swim | 1.9 km | 00:46:52 | 00:45:09 | 03:13 min/100m | +05:24 (15.) ● | -01:44 (179.) ● | -01:13 (638.) ● |
Swim | 1.9 km | 00:46:52 | 00:46:52 | 02:28 min/100m | +05:29 (15.) ● | -01:58 (177.) ● | -01:21 (631.) ● |
Transition | 00:53:07 | 00:06:15 | - | +01:48 (16.) ● | +01:19 (357.) ● | +01:11 (1116.) ● | |
Bike | 16.1 km | 01:29:52 | 00:36:45 | 26.29 km/h | +04:21 (18.) ● | +04:41 (400.) ● | +05:55 (1328.) ● |
Bike | 43 km | 02:47:21 | 01:17:29 | 20.83 km/h | +09:39 (17.) ● | +09:44 (370.) ● | +12:39 (1282.) ● |
Bike | 70.8 km | 03:58:06 | 01:10:45 | 23.58 km/h | +07:10 (15.) ● | +06:55 (345.) ● | +09:14 (1205.) ● |
Bike | 89.7 km | 04:22:49 | 00:24:43 | 45.88 km/h | +00:55 (12.) ● | +01:41 (315.) ● | +02:25 (1131.) ● |
Bike | 89.7 km | 04:22:49 | 03:29:42 | 25.67 km/h | +22:05 (15.) ● | +23:01 (362.) ● | +30:13 (1253.) ● |
Transition | 04:28:39 | 00:05:50 | - | +01:54 (16.) ● | +01:12 (341.) ● | +01:06 (1073.) ● | |
Run | 0.1 km | 04:29:09 | 00:00:30 | 05:00 min/km | +00:04 (14.) ● | -00:01 (224.) ● | ±00:00 (835.) ● |
Run | 0.5 km | 04:31:42 | 00:02:33 | 06:22 min/km | +00:38 (18.) ● | +00:13 (309.) ● | +00:22 (1131.) ● |
Run | 1.8 km | 04:40:32 | 00:08:50 | 06:47 min/km | +01:55 (18.) ● | +00:40 (293.) ● | +00:59 (1055.) ● |
Run | 3.5 km | 04:53:50 | 00:13:18 | 07:49 min/km | +03:11 (18.) ● | +01:47 (331.) ● | +02:12 (1157.) ● |
Run | 4.3 km | 05:02:40 | 00:08:50 | 11:02 min/km | +03:39 (18.) ● | +03:17 (413.) ● | +03:28 (1370.) ● |
Run | 5.5 km | 05:11:37 | 00:08:57 | 07:27 min/km | +02:06 (18.) ● | +01:07 (323.) ● | +01:22 (1107.) ● |
Run | 5.9 km | 05:14:27 | 00:02:50 | 07:04 min/km | +00:34 (18.) ● | +00:15 (296.) ● | +00:19 (1034.) ● |
Run | 7.7 km | 05:29:59 | 00:15:32 | 08:37 min/km | +03:58 (18.) ● | +02:36 (344.) ● | +02:57 (1176.) ● |
Run | 9.5 km | 05:43:15 | 00:13:16 | 07:22 min/km | +02:46 (18.) ● | +01:25 (301.) ● | +01:38 (1031.) ● |
Run | 11 km | 05:57:52 | 00:14:37 | 09:44 min/km | +04:14 (18.) ● | +02:52 (359.) ● | +03:07 (1209.) ● |
Run | 11.4 km | 06:00:53 | 00:03:01 | 07:32 min/km | +00:23 (16.) ● | +00:01 (239.) ● | +00:03 (805.) ● |
Run | 12.6 km | 06:12:37 | 00:11:44 | 09:46 min/km | +03:26 (18.) ● | +02:44 (379.) ● | +02:51 (1263.) ● |
Run | 14.4 km | 06:27:22 | 00:14:45 | 08:11 min/km | +03:33 (18.) ● | +02:01 (322.) ● | +02:10 (1068.) ● |
Run | 15.2 km | 06:34:20 | 00:06:58 | 08:42 min/km | +01:30 (17.) ● | +00:54 (314.) ● | +00:57 (1029.) ● |
Run | 16.4 km | 06:44:17 | 00:09:57 | 08:17 min/km | +02:19 (18.) ● | +01:32 (337.) ● | +01:35 (1101.) ● |
Run | 16.8 km | 06:47:36 | 00:03:19 | 08:17 min/km | +00:43 (18.) ● | +00:31 (333.) ● | +00:31 (1079.) ● |
Run | 18.6 km | 07:03:48 | 00:16:12 | 08:59 min/km | +03:54 (18.) ● | +02:24 (334.) ● | +02:31 (1091.) ● |
Run | 20.4 km | 07:18:30 | 00:14:42 | 08:10 min/km | +03:28 (17.) ● | +02:16 (328.) ● | +02:16 (1072.) ● |
Run | 21.1 km | 07:24:03 | 00:05:33 | 07:55 min/km | +01:35 (18.) ● | +01:05 (364.) ● | +01:08 (1200.) ● |
Run | 21.1 km | 07:24:03 | 02:55:24 | 08:18 min/km | +43:56 (18.) ● | +27:39 (341.) ● | +30:26 (1161.) ● |
Total | 112.7 km | 07:24:03 | 07:24:03 | 15.23 km/h | +01:15:12 (18.) ● | +51:13 (342.) ● | +01:01:35 (1181.) ● |