Kari Gondeck -
Ironman 70.3 Ohio 2022

Quick facts

317/74/20All/Gender/AG

F40-44Age group

77Bib number

USANationality


46:32	2:57:29	1:48:18	5:39:03

Compare Kari Gondeck with other athletes!

77 Gondeck

689 Hutchinson ×

56 Wahl ×

336 Brewer ×

134 Steigerwald Rosendahl ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.5 km	00:01:49	00:01:49	00:21 min/100m	-00:10 (30.) ●	-00:08 (153.) ●	-00:02 (682.) ●
Swim	1.9 km	00:46:32	00:44:43	03:11 min/100m	-02:44 (33.) ●	-02:10 (174.) ●	-01:39 (609.) ●
Swim	1.9 km	00:46:32	00:46:32	02:26 min/100m	-02:54 (33.) ●	-02:18 (173.) ●	-01:41 (609.) ●
Transition		00:50:20	00:03:48	-	-01:07 (24.) ●	-01:08 (103.) ●	-01:16 (397.) ●
Bike	16.1 km	01:21:16	00:30:56	31.23 km/h	-00:46 (35.) ●	-01:08 (156.) ●	+00:06 (731.) ●
Bike	43 km	02:25:25	01:04:09	25.16 km/h	-03:10 (31.) ●	-03:36 (160.) ●	-00:41 (693.) ●
Bike	70.8 km	03:26:29	01:01:04	27.31 km/h	-02:16 (36.) ●	-02:46 (169.) ●	-00:27 (729.) ●
Bike	89.7 km	03:47:49	00:21:20	53.16 km/h	-01:25 (28.) ●	-01:42 (118.) ●	-00:58 (531.) ●
Bike	89.7 km	03:47:49	02:57:29	30.32 km/h	-07:37 (33.) ●	-09:12 (152.) ●	-02:00 (686.) ●
Transition		03:50:45	00:02:56	-	-01:38 (20.) ●	-01:42 (86.) ●	-01:48 (359.) ●
Run	0.1 km	03:51:08	00:00:23	03:50 min/km	-00:13 (8.) ●	-00:08 (31.) ●	-00:07 (165.) ●
Run	0.5 km	03:53:05	00:01:57	04:52 min/km	-00:24 (24.) ●	-00:23 (99.) ●	-00:14 (471.) ●
Run	1.8 km	03:59:27	00:06:22	04:53 min/km	-01:47 (13.) ●	-01:48 (59.) ●	-01:29 (276.) ●
Run	3.5 km	04:08:26	00:08:59	05:17 min/km	-02:28 (14.) ●	-02:32 (52.) ●	-02:07 (253.) ●
Run	4.3 km	04:12:32	00:04:06	05:07 min/km	-01:19 (13.) ●	-01:27 (44.) ●	-01:16 (209.) ●
Run	5.5 km	04:18:08	00:05:36	04:39 min/km	-02:20 (6.) ●	-02:14 (27.) ●	-01:59 (148.) ●
Run	5.9 km	04:20:00	00:01:52	04:39 min/km	-00:41 (5.) ●	-00:43 (24.) ●	-00:39 (145.) ●
Run	7.7 km	04:29:31	00:09:31	05:17 min/km	-03:14 (6.) ●	-03:25 (26.) ●	-03:04 (149.) ●
Run	9.5 km	04:38:10	00:08:39	04:48 min/km	-03:07 (7.) ●	-03:12 (28.) ●	-02:59 (152.) ●
Run	11 km	04:46:32	00:08:22	05:34 min/km	-03:14 (6.) ●	-03:23 (24.) ●	-03:08 (133.) ●
Run	11.4 km	04:48:46	00:02:14	05:34 min/km	-00:45 (5.) ●	-00:46 (28.) ●	-00:44 (162.) ●
Run	12.6 km	04:55:05	00:06:19	05:15 min/km	-02:37 (6.) ●	-02:41 (17.) ●	-02:34 (111.) ●
Run	14.4 km	05:04:07	00:09:02	05:01 min/km	-03:31 (4.) ●	-03:42 (19.) ●	-03:33 (121.) ●
Run	15.2 km	05:09:39	00:05:32	06:55 min/km	-00:31 (35.) ●	-00:32 (168.) ●	-00:29 (564.) ●
Run	16.4 km	05:15:26	00:05:47	04:49 min/km	-02:24 (4.) ●	-02:38 (19.) ●	-02:35 (115.) ●
Run	16.8 km	05:17:21	00:01:55	04:47 min/km	-00:49 (4.) ●	-00:53 (20.) ●	-00:53 (108.) ●
Run	18.6 km	05:27:02	00:09:41	05:22 min/km	-03:52 (5.) ●	-04:07 (20.) ●	-04:00 (122.) ●
Run	20.4 km	05:35:46	00:08:44	04:51 min/km	-03:27 (7.) ●	-03:42 (25.) ●	-03:42 (133.) ●
Run	21.1 km	05:39:03	00:03:17	04:41 min/km	-01:02 (8.) ●	-01:11 (32.) ●	-01:08 (159.) ●
Run	21.1 km	05:39:03	01:48:18	05:07 min/km	-37:45 (6.) ●	-39:27 (27.) ●	-36:40 (157.) ●
Total	112.7 km	05:39:03	05:39:03	19.94 km/h	-51:01 (20.) ●	-53:47 (74.) ●	-43:25 (317.) ●

Ovr	Gen	Div	Name	#	AG
258	52	15	Nicole Book	529	F40-44	USA	00:34:11	03:05:03	01:42:16	05:28:13
264	55	16	Laura Brewer	117	F40-44	USA	00:41:40	02:46:29	01:56:29	05:29:23
273	56	17	Ronda Vanderwall	224	F40-44	USA	00:37:54	02:43:40	02:03:37	05:30:52
274	57	18	Leandra Hutchinson	689	F40-44	USA	00:36:23	02:36:29	02:12:20	05:31:00
316	73	19	Heather Wahl	56	F40-44	USA	00:55:40	02:43:54	01:52:24	05:38:46
317	74	20	Kari Gondeck	77	F40-44	USA	00:46:32	02:57:29	01:48:18	05:39:03
318	75	21	Ashley Brewer	336	F40-44	USA	00:42:04	02:46:07	02:04:12	05:39:18
364	90	22	Cristy Steigerwald Rosendahl	134	F40-44	USA	00:48:03	02:44:51	02:04:27	05:45:00
366	91	23	Hong Weng	162	F40-44	USA	00:44:49	03:01:14	01:52:34	05:45:39
377	94	24	Erika Wetzel	1370	F40-44	USA	00:42:50	02:50:14	02:06:01	05:46:56