Suzanne Astra -
Ironman 70.3 Ohio 2022

  Quick facts

576/153/7All/Gender/AG

F55-59Age group

84Bib number

USANationality

44:242:52:152:24:41 6:09:54

  Compare Suzanne Astra with other athletes!

84 Astra
52 Leonard-Schneck × 
137 Sitler × 
136 Lucas × 
914 Krauth × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.5 km 00:01:48 00:01:4800:21 min/100m-00:17 (7.) -00:09 (151.) -00:03 (676.)
Swim1.9 km 00:44:24 00:42:3603:02 min/100m-06:14 (7.) -04:17 (138.) -03:46 (484.)
Swim1.9 km 00:44:24 00:44:2402:20 min/100m-06:31 (7.) -04:26 (138.) -03:49 (490.)
Transition 00:48:12 00:03:48 - -01:26 (3.) -01:08 (104.) -01:16 (398.)
Bike16.1 km 01:19:30 00:31:1830.86 km/h-01:51 (11.) -00:46 (175.) +00:28 (802.)
Bike43 km 02:21:08 01:01:3826.19 km/h-08:16 (6.) -06:07 (113.) -03:12 (524.)
Bike70.8 km 03:19:30 00:58:2228.58 km/h-07:31 (10.) -05:28 (118.) -03:09 (545.)
Bike89.7 km 03:40:27 00:20:5754.13 km/h-02:34 (7.) -02:05 (95.) -01:21 (451.)
Bike89.7 km 03:40:27 02:52:1531.25 km/h-20:12 (9.) -14:26 (118.) -07:14 (543.)
Transition 03:45:13 00:04:46 - -00:31 (12.) +00:08 (252.) +00:02 (843.)
Run0.1 km 03:45:47 00:00:3405:40 min/km+00:01 (23.) +00:03 (340.) +00:04 (1169.)
Run0.5 km 03:48:01 00:02:1405:35 min/km-00:23 (8.) -00:06 (224.) +00:03 (890.)
Run1.8 km 03:55:50 00:07:4906:00 min/km-01:16 (8.) -00:21 (213.) -00:02 (791.)
Run3.5 km 04:07:20 00:11:3006:45 min/km-01:05 (14.) -00:01 (242.) +00:24 (884.)
Run4.3 km 04:13:15 00:05:5507:23 min/km-00:13 (17.) +00:22 (275.) +00:33 (982.)
Run5.5 km 04:20:25 00:07:1005:58 min/km-01:25 (8.) -00:40 (182.) -00:25 (648.)
Run5.9 km 04:22:48 00:02:2305:57 min/km-00:27 (9.) -00:12 (184.) -00:08 (664.)
Run7.7 km 04:34:55 00:12:0706:43 min/km-02:07 (6.) -00:49 (194.) -00:28 (682.)
Run9.5 km 04:46:02 00:11:0706:10 min/km-01:54 (7.) -00:44 (193.) -00:31 (659.)
Run11 km 04:57:41 00:11:3907:46 min/km-01:33 (10.) -00:06 (227.) +00:09 (780.)
Run11.4 km 05:00:48 00:03:0707:47 min/km-00:15 (12.) +00:07 (263.) +00:09 (891.)
Run12.6 km 05:09:28 00:08:4007:13 min/km-01:23 (8.) -00:20 (201.) -00:13 (689.)
Run14.4 km 05:22:39 00:13:1107:19 min/km-01:05 (14.) +00:27 (258.) +00:36 (863.)
Run15.2 km 05:28:26 00:05:4707:13 min/km-00:53 (10.) -00:17 (197.) -00:14 (663.)
Run16.4 km 05:36:48 00:08:2206:58 min/km-01:01 (9.) -00:03 (225.) ±00:00 (734.)
Run16.8 km 05:39:35 00:02:4706:57 min/km-00:20 (10.) -00:01 (227.) -00:01 (736.)
Run18.6 km 05:53:30 00:13:5507:43 min/km-01:30 (10.) +00:07 (234.) +00:14 (784.)
Run20.4 km 06:05:27 00:11:5706:38 min/km-02:01 (7.) -00:29 (205.) -00:29 (660.)
Run21.1 km 06:09:54 00:04:2706:21 min/km-00:42 (8.) -00:01 (231.) +00:02 (803.)
Run21.1 km 06:09:54 02:24:4106:51 min/km-19:32 (9.) -03:04 (217.) -00:17 (734.)
Total 112.7 km 06:09:54 06:09:5418.28 km/h-48:12 (7.) -22:56 (153.) -12:34 (576.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance