Paul Smith -
Ironman 70.3 Ohio 2022

  Quick facts

646/445/27All/Gender/AG

M55-59Age group

866Bib number

USANationality

44:592:55:162:28:33 6:16:44

  Compare Paul Smith with other athletes!

866 Smith
132 Smith × 
697 Aharon × 
647 Hotchkiss × 
353 Meyers × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.5 km 00:01:51 00:01:5100:22 min/100m-00:03 (41.) +00:04 (547.) ±00:00 (753.)
Swim1.9 km 00:44:59 00:43:0803:04 min/100m-04:29 (26.) -02:54 (346.) -03:14 (515.)
Swim1.9 km 00:44:59 00:44:5902:22 min/100m-04:32 (26.) -02:50 (351.) -03:14 (522.)
Transition 00:49:30 00:04:31 - -01:09 (28.) -00:43 (382.) -00:33 (636.)
Bike16.1 km 01:20:14 00:30:4431.43 km/h+00:24 (38.) +00:35 (525.) -00:06 (690.)
Bike43 km 02:24:12 01:03:5825.23 km/h-00:09 (34.) +00:54 (507.) -00:52 (680.)
Bike70.8 km 03:22:32 00:58:2028.59 km/h-03:06 (27.) -01:32 (412.) -03:11 (542.)
Bike89.7 km 03:44:46 00:22:1451 km/h+00:09 (42.) +00:27 (535.) -00:04 (718.)
Bike89.7 km 03:44:46 02:55:1630.71 km/h-02:42 (33.) +00:24 (473.) -04:13 (625.)
Transition 03:48:11 00:03:25 - -01:43 (19.) -01:33 (295.) -01:19 (508.)
Run0.1 km 03:48:40 00:00:2904:50 min/km-00:02 (40.) ±00:00 (553.) -00:01 (808.)
Run0.5 km 03:50:38 00:01:5804:55 min/km-00:19 (21.) -00:09 (379.) -00:13 (515.)
Run1.8 km 03:57:23 00:06:4505:11 min/km-01:33 (13.) -00:59 (272.) -01:06 (392.)
Run3.5 km 04:07:19 00:09:5605:50 min/km-01:43 (20.) -01:01 (336.) -01:10 (479.)
Run4.3 km 04:12:28 00:05:0906:26 min/km-00:37 (27.) -00:10 (466.) -00:13 (698.)
Run5.5 km 04:19:24 00:06:5605:46 min/km-01:06 (24.) -00:35 (376.) -00:39 (572.)
Run5.9 km 04:21:44 00:02:2005:49 min/km-00:22 (26.) -00:10 (407.) -00:11 (620.)
Run7.7 km 04:34:09 00:12:2506:53 min/km-00:59 (32.) -00:02 (492.) -00:10 (750.)
Run9.5 km 04:48:34 00:14:2508:00 min/km+02:01 (56.) +02:51 (754.) +02:47 (1168.)
Run11 km 05:00:43 00:12:0908:06 min/km-00:19 (38.) +00:44 (567.) +00:39 (863.)
Run11.4 km 05:03:57 00:03:1408:04 min/km+00:02 (41.) +00:17 (626.) +00:16 (962.)
Run12.6 km 05:12:56 00:08:5907:29 min/km-00:30 (32.) +00:08 (505.) +00:06 (780.)
Run14.4 km 05:25:14 00:12:1806:49 min/km-01:07 (31.) -00:13 (452.) -00:17 (693.)
Run15.2 km 05:31:04 00:05:5007:17 min/km-00:35 (30.) -00:11 (439.) -00:11 (682.)
Run16.4 km 05:39:16 00:08:1206:50 min/km-00:40 (30.) -00:10 (443.) -00:10 (693.)
Run16.8 km 05:42:00 00:02:4406:49 min/km-00:15 (30.) -00:04 (446.) -00:04 (697.)
Run18.6 km 05:56:21 00:14:2107:58 min/km+00:01 (36.) +00:43 (553.) +00:40 (844.)
Run20.4 km 06:11:26 00:15:0508:22 min/km+01:55 (58.) +02:40 (731.) +02:39 (1128.)
Run21.1 km 06:16:44 00:05:1807:34 min/km+00:33 (58.) +00:55 (745.) +00:53 (1149.)
Run21.1 km 06:16:44 02:28:3307:02 min/km-05:35 (35.) +04:34 (526.) +03:35 (805.)
Total 112.7 km 06:16:44 06:16:4417.95 km/h-15:41 (27.) -00:08 (445.) -05:44 (646.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance