Jack Holden -
Ironman 70.3 Ohio 2022

Quick facts

551/386/48All/Gender/AG

M25-29Age group

881Bib number

USANationality


44:22	2:55:42	2:18:15	6:06:54

Compare Jack Holden with other athletes!

881 Holden

1358 Sullivan ×

79 Cockrell ×

977 Cohen ×

1299 Hyndman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.5 km	00:01:39	00:01:39	00:19 min/100m	-00:01 (50.) ●	-00:08 (301.) ●	-00:12 (407.) ●
Swim	1.9 km	00:44:22	00:42:43	03:03 min/100m	-02:03 (44.) ●	-03:19 (328.) ●	-03:39 (490.) ●
Swim	1.9 km	00:44:22	00:44:22	02:20 min/100m	-02:04 (44.) ●	-03:27 (327.) ●	-03:51 (486.) ●
Transition		00:48:03	00:03:41	-	-01:25 (28.) ●	-01:33 (222.) ●	-01:23 (363.) ●
Bike	16.1 km	01:19:39	00:31:36	30.57 km/h	+00:58 (67.) ●	+01:27 (616.) ●	+00:46 (838.) ●
Bike	43 km	02:22:05	01:02:26	25.85 km/h	-01:19 (47.) ●	-00:38 (433.) ●	-02:24 (575.) ●
Bike	70.8 km	03:21:43	00:59:38	27.97 km/h	-00:29 (54.) ●	-00:14 (478.) ●	-01:53 (635.) ●
Bike	89.7 km	03:43:45	00:22:02	51.47 km/h	-00:03 (49.) ●	+00:15 (499.) ●	-00:16 (671.) ●
Bike	89.7 km	03:43:45	02:55:42	30.63 km/h	-00:53 (53.) ●	+00:50 (483.) ●	-03:47 (638.) ●
Transition		03:48:39	00:04:54	-	+00:21 (69.) ●	-00:04 (542.) ●	+00:10 (870.) ●
Run	0.1 km	03:49:07	00:00:28	04:40 min/km	±00:00 (64.) ●	-00:01 (442.) ●	-00:02 (645.) ●
Run	0.5 km	03:50:59	00:01:52	04:40 min/km	-00:06 (46.) ●	-00:15 (267.) ●	-00:19 (360.) ●
Run	1.8 km	03:57:53	00:06:54	05:18 min/km	-00:12 (49.) ●	-00:50 (306.) ●	-00:57 (440.) ●
Run	3.5 km	04:07:50	00:09:57	05:51 min/km	-00:13 (52.) ●	-01:00 (340.) ●	-01:09 (483.) ●
Run	4.3 km	04:12:33	00:04:43	05:53 min/km	-00:09 (54.) ●	-00:36 (308.) ●	-00:39 (466.) ●
Run	5.5 km	04:19:33	00:07:00	05:49 min/km	+00:02 (60.) ●	-00:31 (384.) ●	-00:35 (589.) ●
Run	5.9 km	04:21:53	00:02:20	05:49 min/km	+00:01 (60.) ●	-00:10 (398.) ●	-00:11 (606.) ●
Run	7.7 km	04:33:32	00:11:39	06:28 min/km	+00:08 (54.) ●	-00:48 (382.) ●	-00:56 (580.) ●
Run	9.5 km	04:44:25	00:10:53	06:02 min/km	+00:08 (57.) ●	-00:41 (399.) ●	-00:45 (613.) ●
Run	11 km	04:55:44	00:11:19	07:32 min/km	+00:47 (67.) ●	-00:06 (467.) ●	-00:11 (718.) ●
Run	11.4 km	04:58:04	00:02:20	05:49 min/km	-00:22 (33.) ●	-00:37 (169.) ●	-00:38 (244.) ●
Run	12.6 km	05:06:26	00:08:22	06:58 min/km	±00:00 (54.) ●	-00:29 (399.) ●	-00:31 (611.) ●
Run	14.4 km	05:17:55	00:11:29	06:22 min/km	-00:12 (52.) ●	-01:02 (363.) ●	-01:06 (552.) ●
Run	15.2 km	05:23:27	00:05:32	06:55 min/km	-00:05 (53.) ●	-00:29 (366.) ●	-00:29 (565.) ●
Run	16.4 km	05:31:34	00:08:07	06:45 min/km	+00:12 (59.) ●	-00:15 (424.) ●	-00:15 (666.) ●
Run	16.8 km	05:34:16	00:02:42	06:44 min/km	+00:03 (57.) ●	-00:06 (424.) ●	-00:06 (667.) ●
Run	18.6 km	05:47:58	00:13:42	07:36 min/km	+00:48 (69.) ●	+00:04 (490.) ●	+00:01 (746.) ●
Run	20.4 km	06:02:44	00:14:46	08:12 min/km	+02:59 (91.) ●	+02:21 (702.) ●	+02:20 (1090.) ●
Run	21.1 km	06:06:54	00:04:10	05:57 min/km	+00:04 (60.) ●	-00:13 (426.) ●	-00:15 (634.) ●
Run	21.1 km	06:06:54	02:18:15	06:33 min/km	+03:53 (54.) ●	-05:44 (404.) ●	-06:43 (624.) ●
Total	112.7 km	06:06:54	06:06:54	18.43 km/h	-00:08 (48.) ●	-09:58 (386.) ●	-15:34 (551.) ●

Ovr	Gen	Div	Name	#	AG
507	358	43	Eric Menin	274	M25-29	USA	00:44:41	02:55:26	02:13:51	06:02:10
514	364	44	Steven Cole	1419	M25-29	USA	00:48:14	02:59:48	02:07:56	06:03:22
520	368	45	Mark McCabe	334	M25-29	USA	00:49:03	02:48:49	02:17:46	06:03:53
527	370	46	Jack Sullivan	1358	M25-29	USA	00:49:26	03:09:49	01:55:14	06:04:44
535	376	47	Andres Cockrell	79	M25-29	USA	00:53:32	02:49:26	02:12:04	06:05:27
551	386	48	Jack Holden	881	M25-29	USA	00:44:22	02:55:42	02:18:15	06:06:54
558	391	49	Mat Cohen	977	M25-29	USA	00:44:25	02:54:59	02:20:33	06:07:44
603	416	50	John Hyndman	1299	M25-29	USA	00:46:55	02:46:03	02:32:23	06:12:03
625	429	51	Tim Carter	1498	M25-29	USA	00:48:23	02:58:21	02:19:46	06:14:14
639	439	52	Cameron Axberg	1026	M25-29	USA	01:05:51	02:55:36	02:08:39	06:15:56