Frederic Cousin -
Ironman 70.3 Ohio 2022

Quick facts

286/214/16All/Gender/AG

M55-59Age group

999Bib number

USANationality


46:06	2:34:11	2:05:59	5:33:29

Compare Frederic Cousin with other athletes!

999 Cousin

1371 Dipalo ×

1509 Peterson ×

1422 Hunnius ×

440 Perez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.5 km	00:01:51	00:01:51	00:22 min/100m	-00:03 (37.) ●	+00:04 (533.) ●	±00:00 (732.) ●
Swim	1.9 km	00:46:06	00:44:15	03:09 min/100m	-03:22 (34.) ●	-01:47 (392.) ●	-02:07 (577.) ●
Swim	1.9 km	00:46:06	00:46:06	02:25 min/100m	-03:25 (34.) ●	-01:43 (395.) ●	-02:07 (582.) ●
Transition		00:49:42	00:03:36	-	-02:04 (11.) ●	-01:38 (201.) ●	-01:28 (333.) ●
Bike	16.1 km	01:16:49	00:27:07	35.62 km/h	-03:13 (13.) ●	-03:02 (173.) ●	-03:43 (197.) ●
Bike	43 km	02:11:20	00:54:31	29.61 km/h	-09:36 (14.) ●	-08:33 (157.) ●	-10:19 (174.) ●
Bike	70.8 km	03:04:15	00:52:55	31.52 km/h	-08:31 (17.) ●	-06:57 (194.) ●	-08:36 (221.) ●
Bike	89.7 km	03:23:53	00:19:38	57.76 km/h	-02:27 (18.) ●	-02:09 (198.) ●	-02:40 (232.) ●
Bike	89.7 km	03:23:53	02:34:11	34.91 km/h	-23:47 (14.) ●	-20:41 (171.) ●	-25:18 (190.) ●
Transition		03:27:30	00:03:37	-	-01:31 (24.) ●	-01:21 (337.) ●	-01:07 (564.) ●
Run	0.1 km	03:27:55	00:00:25	04:10 min/km	-00:06 (10.) ●	-00:04 (239.) ●	-00:05 (330.) ●
Run	0.5 km	03:30:02	00:02:07	05:17 min/km	-00:10 (29.) ●	±00:00 (518.) ●	-00:04 (741.) ●
Run	1.8 km	03:37:34	00:07:32	05:47 min/km	-00:46 (27.) ●	-00:12 (466.) ●	-00:19 (686.) ●
Run	3.5 km	03:48:18	00:10:44	06:18 min/km	-00:55 (29.) ●	-00:13 (476.) ●	-00:22 (701.) ●
Run	4.3 km	03:53:09	00:04:51	06:03 min/km	-00:55 (18.) ●	-00:28 (356.) ●	-00:31 (537.) ●
Run	5.5 km	04:00:02	00:06:53	05:44 min/km	-01:09 (23.) ●	-00:38 (362.) ●	-00:42 (552.) ●
Run	5.9 km	04:02:20	00:02:18	05:44 min/km	-00:24 (23.) ●	-00:12 (381.) ●	-00:13 (573.) ●
Run	7.7 km	04:13:34	00:11:14	06:14 min/km	-02:10 (20.) ●	-01:13 (330.) ●	-01:21 (490.) ●
Run	9.5 km	04:23:47	00:10:13	05:40 min/km	-02:11 (20.) ●	-01:21 (306.) ●	-01:25 (464.) ●
Run	11 km	04:33:21	00:09:34	06:22 min/km	-02:54 (15.) ●	-01:51 (251.) ●	-01:56 (366.) ●
Run	11.4 km	04:35:54	00:02:33	06:22 min/km	-00:39 (18.) ●	-00:24 (296.) ●	-00:25 (439.) ●
Run	12.6 km	04:43:12	00:07:18	06:05 min/km	-02:11 (16.) ●	-01:33 (222.) ●	-01:35 (332.) ●
Run	14.4 km	04:54:07	00:10:55	06:03 min/km	-02:30 (18.) ●	-01:36 (299.) ●	-01:40 (437.) ●
Run	15.2 km	04:58:57	00:04:50	06:02 min/km	-01:35 (13.) ●	-01:11 (211.) ●	-01:11 (314.) ●
Run	16.4 km	05:05:55	00:06:58	05:48 min/km	-01:54 (18.) ●	-01:24 (246.) ●	-01:24 (364.) ●
Run	16.8 km	05:08:14	00:02:19	05:47 min/km	-00:40 (17.) ●	-00:29 (244.) ●	-00:29 (364.) ●
Run	18.6 km	05:19:41	00:11:27	06:21 min/km	-02:53 (16.) ●	-02:11 (245.) ●	-02:14 (367.) ●
Run	20.4 km	05:29:48	00:10:07	05:37 min/km	-03:03 (15.) ●	-02:18 (227.) ●	-02:19 (341.) ●
Run	21.1 km	05:33:29	00:03:41	05:15 min/km	-01:04 (12.) ●	-00:42 (246.) ●	-00:44 (349.) ●
Run	21.1 km	05:33:29	02:05:59	05:58 min/km	-28:09 (18.) ●	-18:00 (282.) ●	-18:59 (420.) ●
Total	112.7 km	05:33:29	05:33:29	20.28 km/h	-58:56 (16.) ●	-43:23 (214.) ●	-48:59 (286.) ●

Ovr	Gen	Div	Name	#	AG
203	157	11	Michael Frothingham	142	M55-59	USA	00:40:10	02:41:06	01:53:08	05:21:04
239	181	12	Mike Martinez	441	M55-59	USA	00:43:19	02:33:41	02:03:28	05:26:33
242	184	13	Glenn Goodman	71	M55-59	USA	00:42:34	02:46:55	01:50:34	05:26:56
259	197	14	John Dipalo	1371	M55-59	USA	00:40:15	02:28:45	02:13:02	05:28:28
283	211	15	Tim Peterson	1509	M55-59	USA	00:46:34	02:36:18	02:01:04	05:32:42
286	214	16	Frederic Cousin	999	M55-59	USA	00:46:06	02:34:11	02:05:59	05:33:29
304	224	17	John Hunnius	1422	M55-59	USA	00:47:05	02:37:09	02:03:55	05:37:10
331	242	18	Eduardo Perez	440	M55-59	USA	00:55:56	02:34:44	01:59:41	05:40:52
369	264	19	Robert Dundervill	649	M55-59	USA	00:45:49	02:36:19	02:16:28	05:45:48
408	292	20	Todd Crandell	23	M55-59	USA	00:46:31	02:45:52	02:12:13	05:51:51