Mary Pope -
Ironman Lake Placid 2022

Quick facts

1080/252/47All/Gender/AG

F45-49Age group

1015Bib number

CANNationality


1:36:05	6:59:17	5:30:05	14:24:43

Compare Mary Pope with other athletes!

1015 Pope

1320 Rowlson ×

506 Kuhnle ×

1004 Hogan ×

1724 Knibb ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:32	00:45:32	02:23 min/100m	+05:21 (71.) ●	+06:03 (417.) ●	+06:57 (1606.) ●
Swim	3.9 km	01:36:05	00:50:33	02:31 min/100m	+07:39 (80.) ●	+08:52 (455.) ●	+09:44 (1686.) ●
Swim	3.9 km	01:36:05	01:36:05	02:27 min/100m	+13:00 (76.) ●	+14:55 (438.) ●	+16:41 (1648.) ●
Transition		01:47:41	00:11:36	-	+01:16 (62.) ●	+01:20 (334.) ●	+01:10 (1207.) ●
Bike	11.3 km	02:17:16	00:29:35	22.92 km/h	-01:07 (50.) ●	+00:26 (282.) ●	+01:49 (1321.) ●
Bike	25.3 km	02:39:59	00:22:43	36.98 km/h	-04:29 (38.) ●	-00:57 (223.) ●	+00:29 (1153.) ●
Bike	52.1 km	03:34:54	00:54:55	29.28 km/h	-06:01 (50.) ●	-00:16 (275.) ●	+02:45 (1277.) ●
Bike	56 km	03:44:33	00:09:39	24.25 km/h	-00:43 (56.) ●	+00:04 (299.) ●	+00:36 (1351.) ●
Bike	85.3 km	04:59:19	01:14:46	23.51 km/h	-07:28 (44.) ●	-01:16 (246.) ●	+02:41 (1147.) ●
Bike	86.9 km	05:06:11	00:06:52	13.98 km/h	-00:36 (31.) ●	-00:15 (195.) ●	+00:03 (975.) ●
Bike	87.3 km	05:08:17	00:02:06	11.43 km/h	-00:06 (45.) ●	-00:01 (256.) ●	+00:05 (1178.) ●
Bike	88.5 km	05:13:00	00:04:43	15.27 km/h	+00:59 (66.) ●	+01:13 (370.) ●	+01:39 (1496.) ●
Bike	100.7 km	05:43:50	00:30:50	23.74 km/h	-05:16 (26.) ●	-02:38 (150.) ●	-00:49 (822.) ●
Bike	114.5 km	06:10:38	00:26:48	30.9 km/h	-02:26 (61.) ●	+00:42 (338.) ●	+02:02 (1396.) ●
Bike	142.8 km	07:05:00	00:54:22	31.23 km/h	-10:48 (24.) ●	-04:46 (153.) ●	-02:14 (772.) ●
Bike	146.6 km	07:15:35	00:10:35	21.54 km/h	-00:31 (57.) ●	+00:23 (337.) ●	+00:47 (1402.) ●
Bike	173.4 km	08:33:50	01:18:15	20.55 km/h	-10:47 (27.) ●	-05:27 (184.) ●	-02:25 (830.) ●
Bike	176 km	08:41:03	00:07:13	21.62 km/h	-00:52 (33.) ●	-00:15 (219.) ●	+00:01 (982.) ●
Bike	178.4 km	08:46:58	00:05:55	24.34 km/h	-00:35 (43.) ●	-00:03 (254.) ●	+00:13 (1148.) ●
Bike	178.4 km	08:46:58	06:59:17	25.53 km/h	-50:46 (42.) ●	-13:06 (226.) ●	+07:42 (1052.) ●
Transition		08:54:38	00:07:40	-	-01:27 (31.) ●	-00:56 (213.) ●	-01:36 (698.) ●
Run	0.8 km	08:58:59	00:04:21	05:26 min/km	-00:03 (50.) ●	-00:01 (273.) ●	+00:06 (1161.) ●
Run	4.8 km	09:24:49	00:25:50	06:27 min/km	-02:51 (29.) ●	-03:06 (145.) ●	-02:32 (669.) ●
Run	9 km	09:49:06	00:24:17	05:46 min/km	-02:41 (27.) ●	-03:01 (140.) ●	-02:44 (619.) ●
Run	13.2 km	10:16:25	00:27:19	06:30 min/km	-04:51 (18.) ●	-05:06 (90.) ●	-04:46 (440.) ●
Run	17.3 km	10:43:32	00:27:07	06:36 min/km	-04:37 (19.) ●	-04:56 (85.) ●	-04:55 (383.) ●
Run	19.4 km	10:58:29	00:14:57	07:07 min/km	-01:40 (29.) ●	-01:50 (145.) ●	-01:38 (593.) ●
Run	21.6 km	11:11:17	00:12:48	05:49 min/km	-02:14 (20.) ●	-02:20 (100.) ●	-02:11 (419.) ●
Run	25.7 km	11:42:46	00:31:29	07:40 min/km	-01:25 (37.) ●	-01:57 (186.) ●	-01:56 (723.) ●
Run	29.8 km	12:10:25	00:27:39	06:44 min/km	-02:47 (30.) ●	-03:23 (143.) ●	-03:15 (556.) ●
Run	34 km	12:54:31	00:44:06	10:30 min/km	+07:34 (73.) ●	+07:17 (410.) ●	+07:38 (1560.) ●
Run	38.1 km	13:44:23	00:49:52	12:09 min/km	+14:07 (84.) ●	+14:08 (477.) ●	+14:30 (1791.) ●
Run	40.2 km	14:08:13	00:23:50	11:20 min/km	+06:33 (84.) ●	+06:29 (477.) ●	+06:40 (1779.) ●
Run	42 km	14:24:43	00:16:30	09:10 min/km	+03:34 (75.) ●	+03:25 (410.) ●	+03:32 (1552.) ●
Run	42 km	14:24:43	05:30:05	07:51 min/km	+08:39 (49.) ●	+05:39 (259.) ●	+08:29 (991.) ●
Total	224.3 km	14:24:43	14:24:43	15.56 km/h	-29:18 (47.) ●	+07:52 (252.) ●	+32:26 (1080.) ●

Ovr	Gen	Div	Name	#	AG
1016	236	42	Nicole Krumrei	1208	F45-49	USA	01:24:59	06:46:07	05:48:24	14:15:25
1023	240	43	Megan Lavoie	1355	F45-49	USA	01:29:03	07:24:45	05:04:46	14:15:47
1040	244	44	Stefanie Gauguet	2285	F45-49	USA	01:24:53	07:13:44	05:18:13	14:18:56
1041	245	45	Marisa Rowlson	1320	F45-49	USA	01:16:14	06:35:34	06:04:51	14:18:58
1073	250	46	Erika Kuhnle	506	F45-49	USA	01:28:21	07:18:17	05:01:46	14:23:48
1080	252	47	Mary Pope	1015	F45-49	CAN	01:36:05	06:59:17	05:30:05	14:24:43
1126	267	48	Heidi Hogan	1004	F45-49	USA	01:08:57	07:20:59	05:40:09	14:31:37
1150	273	49	Amy Knibb	1724	F45-49	CAN	01:05:57	06:57:18	06:15:29	14:35:03
1155	276	50	Jude Hagger	257	F45-49	GBR	01:03:43	06:48:20	06:19:34	14:35:20
1173	281	51	Kelley Thibodeau	1108	F45-49	USA	01:21:43	06:48:13	06:09:23	14:38:33