Don Mack -
Ironman Lake Placid 2022

Quick facts

1513/1137/99All/Gender/AG

M55-59Age group

1113Bib number

USANationality


1:11:36	7:07:56	6:56:06	15:47:20

Compare Don Mack with other athletes!

1113 Mack

2018 Cunningham ×

646 Cali ×

2337 Flores ×

905 Mayrand ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:36	00:34:36	01:49 min/100m	-04:59 (27.) ●	-03:40 (359.) ●	-03:59 (453.) ●
Swim	3.9 km	01:11:36	00:37:00	01:51 min/100m	-05:08 (29.) ●	-03:30 (404.) ●	-03:49 (516.) ●
Swim	3.9 km	01:11:36	01:11:36	01:50 min/100m	-10:07 (29.) ●	-07:10 (375.) ●	-07:48 (479.) ●
Transition		01:23:15	00:11:39	-	+00:05 (76.) ●	+01:09 (881.) ●	+01:13 (1220.) ●
Bike	11.3 km	01:50:29	00:27:14	24.9 km/h	-00:36 (57.) ●	-00:01 (674.) ●	-00:32 (809.) ●
Bike	25.3 km	02:11:31	00:21:02	39.94 km/h	-00:53 (56.) ●	-00:40 (577.) ●	-01:12 (669.) ●
Bike	52.1 km	03:01:16	00:49:45	32.32 km/h	-02:45 (50.) ●	-01:20 (565.) ●	-02:25 (671.) ●
Bike	56 km	03:10:07	00:08:51	26.44 km/h	-00:15 (61.) ●	±00:00 (694.) ●	-00:12 (841.) ●
Bike	85.3 km	04:21:02	01:10:55	24.79 km/h	-02:21 (60.) ●	+00:16 (718.) ●	-01:10 (892.) ●
Bike	86.9 km	04:28:09	00:07:07	13.49 km/h	+00:10 (83.) ●	+00:25 (919.) ●	+00:18 (1180.) ●
Bike	87.3 km	04:30:18	00:02:09	11.16 km/h	+00:05 (97.) ●	+00:10 (1002.) ●	+00:08 (1294.) ●
Bike	88.5 km	04:35:34	00:05:16	13.67 km/h	+02:11 (119.) ●	+02:22 (1174.) ●	+02:12 (1569.) ●
Bike	100.7 km	05:07:27	00:31:53	22.96 km/h	-00:15 (66.) ●	+00:54 (797.) ●	+00:14 (1010.) ●
Bike	114.5 km	05:39:59	00:32:32	25.45 km/h	+07:42 (136.) ●	+08:16 (1290.) ●	+07:46 (1751.) ●
Bike	142.8 km	06:39:05	00:59:06	28.73 km/h	+01:34 (81.) ●	+03:26 (907.) ●	+02:30 (1178.) ●
Bike	146.6 km	06:48:14	00:09:09	24.92 km/h	-00:45 (39.) ●	-00:30 (477.) ●	-00:39 (573.) ●
Bike	173.4 km	08:16:29	01:28:15	18.22 km/h	+05:17 (97.) ●	+08:41 (1035.) ●	+07:35 (1384.) ●
Bike	176 km	08:24:47	00:08:18	18.8 km/h	+00:59 (118.) ●	+01:12 (1190.) ●	+01:06 (1598.) ●
Bike	178.4 km	08:31:11	00:06:24	22.5 km/h	+00:42 (119.) ●	+00:47 (1156.) ●	+00:42 (1539.) ●
Bike	178.4 km	08:31:11	07:07:56	25.01 km/h	+10:50 (84.) ●	+23:58 (905.) ●	+16:21 (1153.) ●
Transition		08:51:14	00:20:03	-	+09:25 (136.) ●	+10:33 (1306.) ●	+10:47 (1787.) ●
Run	0.8 km	08:57:13	00:05:59	07:28 min/km	+01:22 (126.) ●	+01:46 (1249.) ●	+01:44 (1701.) ●
Run	4.8 km	09:38:52	00:41:39	10:24 min/km	+10:45 (131.) ●	+13:30 (1299.) ●	+13:17 (1779.) ●
Run	9 km	10:17:52	00:39:00	09:17 min/km	+09:18 (129.) ●	+12:05 (1302.) ●	+11:59 (1782.) ●
Run	13.2 km	11:01:45	00:43:53	10:26 min/km	+08:46 (130.) ●	+11:56 (1293.) ●	+11:48 (1772.) ●
Run	17.3 km	11:42:48	00:41:03	10:00 min/km	+05:48 (120.) ●	+09:01 (1244.) ●	+09:01 (1704.) ●
Run	19.4 km	12:02:29	00:19:41	09:22 min/km	+01:36 (96.) ●	+03:10 (1117.) ●	+03:06 (1517.) ●
Run	21.6 km	12:22:18	00:19:49	09:00 min/km	+03:24 (123.) ●	+04:53 (1256.) ●	+04:50 (1715.) ●
Run	25.7 km	13:04:08	00:41:50	10:12 min/km	+05:32 (113.) ●	+08:26 (1204.) ●	+08:25 (1645.) ●
Run	29.8 km	13:41:50	00:37:42	09:11 min/km	+04:15 (107.) ●	+06:52 (1171.) ●	+06:48 (1595.) ●
Run	34 km	14:25:24	00:43:34	10:22 min/km	+04:52 (111.) ●	+07:14 (1117.) ●	+07:06 (1515.) ●
Run	38.1 km	15:08:28	00:43:04	10:30 min/km	+05:17 (102.) ●	+07:50 (1134.) ●	+07:42 (1541.) ●
Run	40.2 km	15:28:20	00:19:52	09:27 min/km	+01:11 (88.) ●	+02:46 (1023.) ●	+02:42 (1382.) ●
Run	42 km	15:47:20	00:19:00	10:33 min/km	+04:50 (133.) ●	+06:04 (1294.) ●	+06:02 (1766.) ●
Run	42 km	15:47:20	06:56:06	09:54 min/km	+01:06:56 (128.) ●	+01:35:33 (1287.) ●	+01:34:30 (1761.) ●
Total	224.3 km	15:47:20	15:47:20	14.21 km/h	+01:17:09 (99.) ●	+02:04:03 (1137.) ●	+01:55:03 (1513.) ●

Ovr	Gen	Div	Name	#	AG
1467	1099	94	David Daniels	1223	M55-59	USA	01:10:03	06:41:22	07:21:18	15:39:14
1479	1111	95	Marc Vermill	645	M55-59	USA	01:37:53	07:36:15	06:05:44	15:41:32
1489	1119	96	Donald Presher	726	M55-59	USA	01:32:05	07:23:26	06:22:12	15:43:20
1490	1120	97	Christopher Cunningham	2018	M55-59	USA	01:22:22	07:58:06	05:57:26	15:43:27
1510	1136	98	John Cali	646	M55-59	USA	01:41:51	06:59:35	06:35:26	15:47:00
1513	1137	99	Don Mack	1113	M55-59	USA	01:11:36	07:07:56	06:56:06	15:47:20
1516	1140	100	M. Enrique Flores	2337	M55-59	USA	01:28:05	08:10:20	05:38:19	15:47:58
1518	1141	101	Frederic Mayrand	905	M55-59	CAN	01:26:14	07:15:22	06:35:21	15:48:45
1528	1149	102	Jonathan Hill	532	M55-59	USA	01:17:31	07:59:59	06:10:35	15:50:25
1548	1162	103	Todd Wilson	612	M55-59	USA	01:37:21	07:36:31	06:08:16	15:52:40