Ryan Aurand -
Ironman Lake Placid 2022

Quick facts

1766/1299/90All/Gender/AG

M25-29Age group

1123Bib number

USANationality


1:23:23	8:16:07	6:28:33	16:44:55

Compare Ryan Aurand with other athletes!

1123 Aurand

1802 Ramirez ×

540 Lawrence ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:35	00:39:35	02:05 min/100m	+03:05 (66.) ●	+01:19 (837.) ●	+01:00 (1084.) ●
Swim	3.9 km	01:23:23	00:43:48	02:11 min/100m	+05:00 (73.) ●	+03:18 (963.) ●	+02:59 (1266.) ●
Swim	3.9 km	01:23:23	01:23:23	02:08 min/100m	+08:05 (70.) ●	+04:37 (910.) ●	+03:59 (1189.) ●
Transition		01:41:36	00:18:13	-	+08:12 (88.) ●	+07:43 (1293.) ●	+07:47 (1768.) ●
Bike	11.3 km	02:11:16	00:29:40	22.85 km/h	+02:49 (76.) ●	+02:25 (1048.) ●	+01:54 (1335.) ●
Bike	25.3 km	02:35:23	00:24:07	34.83 km/h	+02:19 (77.) ●	+02:25 (1168.) ●	+01:53 (1524.) ●
Bike	52.1 km	03:29:38	00:54:15	29.64 km/h	+03:18 (68.) ●	+03:10 (960.) ●	+02:05 (1210.) ●
Bike	56 km	03:39:00	00:09:22	24.98 km/h	+00:41 (69.) ●	+00:31 (940.) ●	+00:19 (1185.) ●
Bike	85.3 km	05:01:08	01:22:08	21.4 km/h	+12:09 (82.) ●	+11:29 (1181.) ●	+10:03 (1563.) ●
Bike	86.9 km	05:09:08	00:08:00	12 km/h	+01:27 (85.) ●	+01:18 (1250.) ●	+01:11 (1682.) ●
Bike	87.3 km	05:11:42	00:02:34	9.35 km/h	+00:35 (87.) ●	+00:35 (1300.) ●	+00:33 (1766.) ●
Bike	88.5 km	05:17:29	00:05:47	12.45 km/h	+03:03 (83.) ●	+02:53 (1206.) ●	+02:43 (1619.) ●
Bike	100.7 km	05:55:33	00:38:04	19.23 km/h	+07:41 (87.) ●	+07:05 (1268.) ●	+06:25 (1693.) ●
Bike	114.5 km	06:30:12	00:34:39	23.9 km/h	+10:34 (90.) ●	+10:23 (1318.) ●	+09:53 (1791.) ●
Bike	142.8 km	07:43:12	01:13:00	23.26 km/h	+16:55 (87.) ●	+17:20 (1308.) ●	+16:24 (1785.) ●
Bike	146.6 km	07:54:35	00:11:23	20.03 km/h	+01:46 (83.) ●	+01:44 (1230.) ●	+01:35 (1662.) ●
Bike	173.4 km	09:39:42	01:45:07	15.3 km/h	+25:37 (87.) ●	+25:33 (1300.) ●	+24:27 (1769.) ●
Bike	176 km	09:50:49	00:11:07	14.03 km/h	+04:09 (90.) ●	+04:01 (1326.) ●	+03:55 (1809.) ●
Bike	178.4 km	09:57:43	00:06:54	20.87 km/h	+01:22 (86.) ●	+01:17 (1280.) ●	+01:12 (1739.) ●
Bike	178.4 km	09:57:43	08:16:07	21.58 km/h	+01:34:25 (87.) ●	+01:32:09 (1288.) ●	+01:24:32 (1737.) ●
Transition		10:16:22	00:18:39	-	+09:38 (87.) ●	+09:09 (1300.) ●	+09:23 (1777.) ●
Run	0.8 km	10:21:00	00:04:38	05:47 min/km	+00:50 (79.) ●	+00:25 (1017.) ●	+00:23 (1356.) ●
Run	4.8 km	10:52:31	00:31:31	07:52 min/km	+05:16 (77.) ●	+03:22 (992.) ●	+03:09 (1317.) ●
Run	9 km	11:19:47	00:27:16	06:29 min/km	+02:41 (67.) ●	+00:21 (744.) ●	+00:15 (991.) ●
Run	13.2 km	11:56:16	00:36:29	08:41 min/km	+06:43 (75.) ●	+04:32 (1006.) ●	+04:24 (1364.) ●
Run	17.3 km	12:31:58	00:35:42	08:42 min/km	+05:51 (75.) ●	+03:40 (970.) ●	+03:40 (1332.) ●
Run	19.4 km	12:57:20	00:25:22	12:04 min/km	+09:51 (89.) ●	+08:51 (1311.) ●	+08:47 (1793.) ●
Run	21.6 km	13:15:29	00:18:09	08:14 min/km	+03:56 (80.) ●	+03:13 (1165.) ●	+03:10 (1583.) ●
Run	25.7 km	13:52:05	00:36:36	08:55 min/km	+05:01 (70.) ●	+03:12 (893.) ●	+03:11 (1224.) ●
Run	29.8 km	14:26:01	00:33:56	08:16 min/km	+04:51 (74.) ●	+03:06 (918.) ●	+03:02 (1246.) ●
Run	34 km	15:09:40	00:43:39	10:23 min/km	+09:46 (82.) ●	+07:19 (1124.) ●	+07:11 (1523.) ●
Run	38.1 km	15:58:33	00:48:53	11:55 min/km	+16:17 (90.) ●	+13:39 (1306.) ●	+13:31 (1777.) ●
Run	40.2 km	16:23:52	00:25:19	12:03 min/km	+09:44 (90.) ●	+08:13 (1323.) ●	+08:09 (1803.) ●
Run	42 km	16:44:55	00:21:03	11:41 min/km	+09:11 (90.) ●	+08:07 (1324.) ●	+08:05 (1806.) ●
Run	42 km	16:44:55	06:28:33	09:15 min/km	+01:29:58 (88.) ●	+01:08:00 (1169.) ●	+01:06:57 (1592.) ●
Total	224.3 km	16:44:55	16:44:55	13.39 km/h	+03:30:18 (90.) ●	+03:01:38 (1299.) ●	+02:52:38 (1766.) ●

Ovr	Gen	Div	Name	#	AG
1515	1139	85	Henry Frome	2332	M25-29	USA	01:18:29	07:56:56	05:59:43	15:47:51
1540	1158	86	Joshua Gandy	1952	M25-29	USA	01:19:42	07:15:43	06:53:18	15:51:58
1677	1244	87	Devin Curry	1748	M25-29	USA	01:05:45	08:07:26	06:41:22	16:22:14
1703	1260	88	Jonathan Ramirez	1802	M25-29	USA	01:36:04	08:32:36	05:55:25	16:28:13
1746	1285	89	Nicholas Lawrence	540	M25-29	USA	01:47:42	08:19:01	06:05:22	16:38:25
1766	1299	90	Ryan Aurand	1123	M25-29	USA	01:23:23	08:16:07	06:28:33	16:44:55