Adam Monroe -
Ironman Lake Placid 2022

Quick facts

1501/1128/142All/Gender/AG

M35-39Age group

1124Bib number

USANationality


1:32:31	7:29:37	6:19:47	15:44:57

Compare Adam Monroe with other athletes!

1124 Monroe

1784 Green ×

2341 Baker ×

456 Cascio ×

1609 Cao ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:04	00:44:04	02:19 min/100m	+06:26 (140.) ●	+05:48 (1142.) ●	+05:29 (1532.) ●
Swim	3.9 km	01:32:31	00:48:27	02:25 min/100m	+08:50 (143.) ●	+07:57 (1178.) ●	+07:38 (1595.) ●
Swim	3.9 km	01:32:31	01:32:31	02:22 min/100m	+15:16 (142.) ●	+13:45 (1159.) ●	+13:07 (1572.) ●
Transition		01:46:32	00:14:01	-	+04:27 (139.) ●	+03:31 (1113.) ●	+03:35 (1531.) ●
Bike	11.3 km	02:20:18	00:33:46	20.08 km/h	+07:10 (156.) ●	+06:31 (1305.) ●	+06:00 (1769.) ●
Bike	25.3 km	02:45:53	00:25:35	32.83 km/h	+04:17 (152.) ●	+03:53 (1279.) ●	+03:21 (1712.) ●
Bike	52.1 km	03:41:24	00:55:31	28.96 km/h	+05:25 (129.) ●	+04:26 (1043.) ●	+03:21 (1342.) ●
Bike	56 km	03:52:04	00:10:40	21.94 km/h	+02:00 (153.) ●	+01:49 (1276.) ●	+01:37 (1714.) ●
Bike	85.3 km	05:11:07	01:19:03	22.24 km/h	+10:20 (133.) ●	+08:24 (1082.) ●	+06:58 (1409.) ●
Bike	86.9 km	05:18:56	00:07:49	12.28 km/h	+01:15 (142.) ●	+01:07 (1214.) ●	+01:00 (1614.) ●
Bike	87.3 km	05:21:08	00:02:12	10.91 km/h	+00:15 (129.) ●	+00:13 (1060.) ●	+00:11 (1378.) ●
Bike	88.5 km	05:26:30	00:05:22	13.42 km/h	+02:41 (146.) ●	+02:28 (1184.) ●	+02:18 (1588.) ●
Bike	100.7 km	06:01:38	00:35:08	20.83 km/h	+05:09 (135.) ●	+04:09 (1107.) ●	+03:29 (1443.) ●
Bike	114.5 km	06:27:01	00:25:23	32.62 km/h	+01:37 (117.) ●	+01:07 (915.) ●	+00:37 (1181.) ●
Bike	142.8 km	07:24:29	00:57:28	29.55 km/h	+03:31 (110.) ●	+01:48 (816.) ●	+00:52 (1049.) ●
Bike	146.6 km	07:35:22	00:10:53	20.95 km/h	+01:27 (137.) ●	+01:14 (1143.) ●	+01:05 (1522.) ●
Bike	173.4 km	09:02:20	01:26:58	18.49 km/h	+10:10 (124.) ●	+07:24 (995.) ●	+06:18 (1317.) ●
Bike	176 km	09:09:55	00:07:35	20.57 km/h	+00:38 (116.) ●	+00:29 (937.) ●	+00:23 (1232.) ●
Bike	178.4 km	09:16:09	00:06:14	23.1 km/h	+00:44 (132.) ●	+00:37 (1082.) ●	+00:32 (1425.) ●
Bike	178.4 km	09:16:09	07:29:37	23.81 km/h	+56:39 (133.) ●	+45:39 (1084.) ●	+38:02 (1407.) ●
Transition		09:25:10	00:09:01	-	+00:11 (91.) ●	-00:29 (668.) ●	-00:15 (948.) ●
Run	0.8 km	09:29:56	00:04:46	05:57 min/km	+00:48 (132.) ●	+00:33 (1066.) ●	+00:31 (1429.) ●
Run	4.8 km	10:01:29	00:31:33	07:53 min/km	+04:44 (128.) ●	+03:24 (998.) ●	+03:11 (1326.) ●
Run	9 km	10:32:19	00:30:50	07:20 min/km	+04:47 (123.) ●	+03:55 (1006.) ●	+03:49 (1376.) ●
Run	13.2 km	11:08:27	00:36:08	08:36 min/km	+05:21 (118.) ●	+04:11 (983.) ●	+04:03 (1333.) ●
Run	17.3 km	11:44:37	00:36:10	08:49 min/km	+04:45 (124.) ●	+04:08 (1012.) ●	+04:08 (1389.) ●
Run	19.4 km	12:02:52	00:18:15	08:41 min/km	+02:13 (118.) ●	+01:44 (933.) ●	+01:40 (1255.) ●
Run	21.6 km	12:20:00	00:17:08	07:47 min/km	+02:36 (128.) ●	+02:12 (1056.) ●	+02:09 (1429.) ●
Run	25.7 km	12:55:29	00:35:29	08:39 min/km	+03:03 (102.) ●	+02:05 (815.) ●	+02:04 (1116.) ●
Run	29.8 km	13:30:15	00:34:46	08:28 min/km	+04:42 (120.) ●	+03:56 (980.) ●	+03:52 (1331.) ●
Run	34 km	14:13:28	00:43:13	10:17 min/km	+07:59 (135.) ●	+06:53 (1104.) ●	+06:45 (1496.) ●
Run	38.1 km	14:59:54	00:46:26	11:19 min/km	+12:26 (149.) ●	+11:12 (1253.) ●	+11:04 (1706.) ●
Run	40.2 km	15:24:44	00:24:50	11:49 min/km	+08:29 (155.) ●	+07:44 (1317.) ●	+07:40 (1795.) ●
Run	42 km	15:44:57	00:20:13	11:13 min/km	+07:47 (154.) ●	+07:17 (1318.) ●	+07:15 (1799.) ●
Run	42 km	15:44:57	06:19:47	09:02 min/km	+01:09:40 (138.) ●	+59:14 (1127.) ●	+58:11 (1528.) ●
Total	224.3 km	15:44:57	15:44:57	14.24 km/h	+02:26:13 (142.) ●	+02:01:40 (1128.) ●	+01:52:40 (1501.) ●

Ovr	Gen	Div	Name	#	AG
1415	1061	137	Marc Silva	2328	M35-39	USA	01:18:26	07:37:40	06:05:35	15:28:05
1459	1094	138	Chad Shipley	1949	M35-39	USA	01:21:02	07:18:25	06:35:10	15:38:43
1463	1096	139	Michael Thompson	1418	M35-39	USA	01:39:02	07:59:05	05:35:34	15:38:56
1473	1105	140	Adam Green	1784	M35-39	USA	01:16:51	07:59:04	06:00:17	15:40:06
1484	1115	141	Gregory Baker	2341	M35-39	USA	01:10:19	07:35:16	06:32:23	15:42:00
1501	1128	142	Adam Monroe	1124	M35-39	USA	01:32:31	07:29:37	06:19:47	15:44:57
1506	1132	143	Jon Cascio	456	M35-39	USA	01:27:00	07:24:53	06:23:25	15:46:44
1524	1146	144	Michael Cao	1609	M35-39	USA	01:42:04	07:05:23	06:37:53	15:49:51
1564	1171	145	Zach Mertens	491	M35-39	USA	01:38:43	07:36:21	06:09:14	15:55:45
1566	1173	146	Hang Kei Simon Wong	2310	M35-39	USA	01:34:32	08:24:58	05:35:25	15:56:18