Kelly Cook -
Ironman Lake Placid 2022
Quick facts
625/499/96All/Gender/AG
M40-44Age group
1257Bib number
USANationality
1:18:23 | 6:20:31 | 4:59:25 | 13:05:38 |
Compare Kelly Cook with other athletes!
1257 Cook
1656 Weber ×
1305 Primrose ×
1532 Kroyer ×
1495 Barka ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:01 | 00:38:01 | 02:00 min/100m | +00:19 (120.) ● | -00:15 (682.) ● | -00:34 (872.) ● |
Swim | 3.9 km | 01:18:23 | 00:40:22 | 02:01 min/100m | +00:19 (127.) ● | -00:08 (701.) ● | -00:27 (900.) ● |
Swim | 3.9 km | 01:18:23 | 01:18:23 | 02:00 min/100m | +00:38 (127.) ● | -00:23 (693.) ● | -01:01 (885.) ● |
Transition | 01:30:19 | 00:11:56 | - | +01:33 (163.) ● | +01:26 (915.) ● | +01:30 (1276.) ● | |
Bike | 11.3 km | 01:55:56 | 00:25:37 | 26.47 km/h | -01:38 (70.) ● | -01:38 (399.) ● | -02:09 (467.) ● |
Bike | 25.3 km | 02:15:24 | 00:19:28 | 43.15 km/h | -02:09 (33.) ● | -02:14 (215.) ● | -02:46 (241.) ● |
Bike | 52.1 km | 03:03:18 | 00:47:54 | 33.57 km/h | -02:56 (70.) ● | -03:11 (400.) ● | -04:16 (464.) ● |
Bike | 56 km | 03:12:08 | 00:08:50 | 26.49 km/h | +00:02 (122.) ● | -00:01 (682.) ● | -00:13 (825.) ● |
Bike | 85.3 km | 04:19:42 | 01:07:34 | 26.02 km/h | -03:02 (95.) ● | -03:05 (541.) ● | -04:31 (650.) ● |
Bike | 86.9 km | 04:26:34 | 00:06:52 | 13.98 km/h | +00:11 (139.) ● | +00:10 (783.) ● | +00:03 (979.) ● |
Bike | 87.3 km | 04:28:25 | 00:01:51 | 12.97 km/h | -00:08 (75.) ● | -00:08 (445.) ● | -00:10 (534.) ● |
Bike | 88.5 km | 04:29:48 | 00:01:23 | 52.05 km/h | -01:41 (38.) ● | -01:31 (270.) ● | -01:41 (318.) ● |
Bike | 100.7 km | 05:00:07 | 00:30:19 | 24.15 km/h | -00:30 (111.) ● | -00:40 (608.) ● | -01:20 (737.) ● |
Bike | 114.5 km | 05:22:23 | 00:22:16 | 37.19 km/h | -01:53 (82.) ● | -02:00 (435.) ● | -02:30 (513.) ● |
Bike | 142.8 km | 06:14:53 | 00:52:30 | 32.34 km/h | -02:54 (95.) ● | -03:10 (492.) ● | -04:06 (598.) ● |
Bike | 146.6 km | 06:23:49 | 00:08:56 | 25.52 km/h | -00:39 (73.) ● | -00:43 (398.) ● | -00:52 (472.) ● |
Bike | 173.4 km | 07:38:43 | 01:14:54 | 21.47 km/h | -04:28 (91.) ● | -04:40 (488.) ● | -05:46 (615.) ● |
Bike | 176 km | 07:45:37 | 00:06:54 | 22.61 km/h | -00:08 (112.) ● | -00:12 (579.) ● | -00:18 (730.) ● |
Bike | 178.4 km | 07:50:50 | 00:05:13 | 27.6 km/h | -00:21 (73.) ● | -00:24 (415.) ● | -00:29 (495.) ● |
Bike | 178.4 km | 07:50:50 | 06:20:31 | 28.13 km/h | -22:14 (84.) ● | -23:27 (456.) ● | -31:04 (545.) ● |
Transition | 08:06:13 | 00:15:23 | - | +06:13 (206.) ● | +05:53 (1225.) ● | +06:07 (1682.) ● | |
Run | 0.8 km | 08:10:11 | 00:03:58 | 04:57 min/km | -00:10 (119.) ● | -00:15 (651.) ● | -00:17 (826.) ● |
Run | 4.8 km | 08:36:39 | 00:26:28 | 06:37 min/km | -00:55 (120.) ● | -01:41 (581.) ● | -01:54 (743.) ● |
Run | 9 km | 09:04:09 | 00:27:30 | 06:32 min/km | +01:15 (143.) ● | +00:35 (765.) ● | +00:29 (1016.) ● |
Run | 13.2 km | 09:34:13 | 00:30:04 | 07:09 min/km | -00:52 (106.) ● | -01:53 (533.) ● | -02:01 (703.) ● |
Run | 17.3 km | 10:05:04 | 00:30:51 | 07:31 min/km | -00:27 (109.) ● | -01:11 (600.) ● | -01:11 (807.) ● |
Run | 19.4 km | 10:20:05 | 00:15:01 | 07:09 min/km | -01:09 (83.) ● | -01:30 (463.) ● | -01:34 (614.) ● |
Run | 21.6 km | 10:33:41 | 00:13:36 | 06:10 min/km | -01:00 (92.) ● | -01:20 (466.) ● | -01:23 (616.) ● |
Run | 25.7 km | 11:03:20 | 00:29:39 | 07:13 min/km | -03:04 (83.) ● | -03:45 (403.) ● | -03:46 (538.) ● |
Run | 29.8 km | 11:31:26 | 00:28:06 | 06:51 min/km | -02:04 (93.) ● | -02:44 (456.) ● | -02:48 (607.) ● |
Run | 34 km | 12:04:39 | 00:33:13 | 07:54 min/km | -02:52 (85.) ● | -03:07 (468.) ● | -03:15 (620.) ● |
Run | 38.1 km | 12:37:49 | 00:33:10 | 08:05 min/km | -01:51 (105.) ● | -02:04 (551.) ● | -02:12 (731.) ● |
Run | 40.2 km | 12:53:42 | 00:15:53 | 07:33 min/km | -01:02 (88.) ● | -01:13 (511.) ● | -01:17 (690.) ● |
Run | 42 km | 13:05:38 | 00:11:56 | 06:37 min/km | -00:49 (103.) ● | -01:00 (567.) ● | -01:02 (761.) ● |
Run | 42 km | 13:05:38 | 04:59:25 | 07:07 min/km | -15:00 (94.) ● | -21:08 (494.) ● | -22:11 (650.) ● |
Total | 224.3 km | 13:05:38 | 13:05:38 | 17.13 km/h | -28:50 (96.) ● | -37:39 (499.) ● | -46:39 (625.) ● |