Dean Rosnak -
Ironman Lake Placid 2022

Quick facts

359/286/41All/Gender/AG

M45-49Age group

1262Bib number

CANNationality


1:14:57	6:06:09	4:40:37	12:14:26

Compare Dean Rosnak with other athletes!

1262 Rosnak

2095 Christie ×

249 Patel ×

1959 Bernard ×

505 Jobin ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:25	00:36:25	01:55 min/100m	-02:43 (73.) ●	-01:51 (535.) ●	-02:10 (680.) ●
Swim	3.9 km	01:14:57	00:38:32	01:55 min/100m	-02:31 (79.) ●	-01:58 (551.) ●	-02:17 (708.) ●
Swim	3.9 km	01:14:57	01:14:57	01:55 min/100m	-05:14 (73.) ●	-03:49 (538.) ●	-04:27 (692.) ●
Transition		01:21:53	00:06:56	-	-03:36 (30.) ●	-03:34 (230.) ●	-03:30 (311.) ●
Bike	11.3 km	01:46:12	00:24:19	27.88 km/h	-03:07 (32.) ●	-02:56 (224.) ●	-03:27 (253.) ●
Bike	25.3 km	02:07:40	00:21:28	39.13 km/h	-00:32 (106.) ●	-00:14 (668.) ●	-00:46 (787.) ●
Bike	52.1 km	02:54:21	00:46:41	34.44 km/h	-04:23 (52.) ●	-04:24 (310.) ●	-05:29 (358.) ●
Bike	56 km	03:01:58	00:07:37	30.72 km/h	-01:14 (19.) ●	-01:14 (152.) ●	-01:26 (174.) ●
Bike	85.3 km	04:04:26	01:02:28	28.14 km/h	-08:28 (40.) ●	-08:11 (269.) ●	-09:37 (310.) ●
Bike	86.9 km	04:10:28	00:06:02	15.91 km/h	-00:43 (47.) ●	-00:40 (305.) ●	-00:47 (362.) ●
Bike	87.3 km	04:12:18	00:01:50	13.09 km/h	-00:10 (61.) ●	-00:09 (404.) ●	-00:11 (478.) ●
Bike	88.5 km	04:16:12	00:03:54	18.46 km/h	+01:02 (163.) ●	+01:00 (1033.) ●	+00:50 (1350.) ●
Bike	100.7 km	04:45:10	00:28:58	25.27 km/h	-02:20 (67.) ●	-02:01 (457.) ●	-02:41 (541.) ●
Bike	114.5 km	05:10:03	00:24:53	33.28 km/h	+00:38 (132.) ●	+00:37 (850.) ●	+00:07 (1084.) ●
Bike	142.8 km	06:01:27	00:51:24	33.04 km/h	-04:34 (60.) ●	-04:16 (420.) ●	-05:12 (501.) ●
Bike	146.6 km	06:09:52	00:08:25	27.09 km/h	-01:17 (33.) ●	-01:14 (224.) ●	-01:23 (262.) ●
Bike	173.4 km	07:17:10	01:07:18	23.89 km/h	-12:48 (28.) ●	-12:16 (188.) ●	-13:22 (224.) ●
Bike	176 km	07:23:20	00:06:10	25.3 km/h	-01:05 (37.) ●	-00:56 (221.) ●	-01:02 (262.) ●
Bike	178.4 km	07:28:02	00:04:42	30.64 km/h	-01:00 (24.) ●	-00:55 (130.) ●	-01:00 (151.) ●
Bike	178.4 km	07:28:02	06:06:09	29.23 km/h	-40:01 (46.) ●	-37:49 (317.) ●	-45:26 (370.) ●
Transition		07:33:49	00:05:47	-	-04:16 (33.) ●	-03:43 (221.) ●	-03:29 (333.) ●
Run	0.8 km	07:37:45	00:03:56	04:55 min/km	-00:22 (89.) ●	-00:17 (622.) ●	-00:19 (789.) ●
Run	4.8 km	08:03:01	00:25:16	06:19 min/km	-03:39 (66.) ●	-02:53 (468.) ●	-03:06 (598.) ●
Run	9 km	08:27:31	00:24:30	05:50 min/km	-03:05 (73.) ●	-02:25 (498.) ●	-02:31 (648.) ●
Run	13.2 km	08:55:54	00:28:23	06:45 min/km	-04:27 (55.) ●	-03:34 (428.) ●	-03:42 (543.) ●
Run	17.3 km	09:24:20	00:28:26	06:56 min/km	-03:56 (55.) ●	-03:36 (403.) ●	-03:36 (521.) ●
Run	19.4 km	09:39:22	00:15:02	07:09 min/km	-01:47 (63.) ●	-01:29 (466.) ●	-01:33 (619.) ●
Run	21.6 km	09:52:08	00:12:46	05:48 min/km	-02:27 (47.) ●	-02:10 (316.) ●	-02:13 (413.) ●
Run	25.7 km	10:20:34	00:28:26	06:56 min/km	-05:29 (48.) ●	-04:58 (309.) ●	-04:59 (413.) ●
Run	29.8 km	10:46:18	00:25:44	06:16 min/km	-05:38 (39.) ●	-05:06 (284.) ●	-05:10 (383.) ●
Run	34 km	11:16:56	00:30:38	07:17 min/km	-06:38 (36.) ●	-05:42 (295.) ●	-05:50 (398.) ●
Run	38.1 km	11:46:37	00:29:41	07:14 min/km	-06:17 (40.) ●	-05:33 (306.) ●	-05:41 (399.) ●
Run	40.2 km	12:02:23	00:15:46	07:30 min/km	-01:54 (72.) ●	-01:20 (499.) ●	-01:24 (671.) ●
Run	42 km	12:14:26	00:12:03	06:41 min/km	-01:10 (88.) ●	-00:53 (587.) ●	-00:55 (791.) ●
Run	42 km	12:14:26	04:40:37	06:40 min/km	-46:49 (48.) ●	-39:56 (345.) ●	-40:59 (452.) ●
Total	224.3 km	12:14:26	12:14:26	18.32 km/h	-01:39:56 (41.) ●	-01:28:51 (286.) ●	-01:37:51 (359.) ●

Ovr	Gen	Div	Name	#	AG
334	267	36	Jeff Farwell	1215	M45-49	CAN	01:07:38	06:09:05	04:38:32	12:09:56
349	279	37	Jeff Vanpeenen	411	M45-49	USA	01:15:57	06:09:45	04:32:30	12:12:09
350	280	38	Christian Arsenault	2089	M45-49	CAN	01:12:07	06:07:19	04:36:20	12:12:24
353	282	39	Rob Christie	2095	M45-49	USA	01:05:55	05:59:47	04:54:33	12:12:41
354	283	40	Prashant Patel	249	M45-49	USA	01:16:44	06:26:03	04:16:14	12:12:52
359	286	41	Dean Rosnak	1262	M45-49	CAN	01:14:57	06:06:09	04:40:37	12:14:26
365	291	42	Jonathan Bernard	1959	M45-49	CAN	01:09:10	05:46:52	05:05:25	12:15:26
374	299	43	Eric Jobin	505	M45-49	CAN	01:15:09	06:40:14	04:06:24	12:18:36
386	307	44	Mark Colangelo	1632	M45-49	CAN	01:21:14	06:08:49	04:40:40	12:23:13
395	316	45	Chuck Amsheyus	699	M45-49	USA	01:12:34	06:06:55	04:54:05	12:25:30