Dean Capone -
Ironman Lake Placid 2022

Quick facts

916/708/49All/Gender/AG

M55-59Age group

1292Bib number

USANationality


1:20:20	7:19:28	4:43:32	13:56:37

Compare Dean Capone with other athletes!

1292 Capone

1258 Desmond ×

1239 Pierce ×

1764 Briggs ×

1878 Rivelo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:00	00:39:00	02:03 min/100m	-00:35 (70.) ●	+00:44 (780.) ●	+00:25 (1003.) ●
Swim	3.9 km	01:20:20	00:41:20	02:04 min/100m	-00:48 (76.) ●	+00:50 (785.) ●	+00:31 (1009.) ●
Swim	3.9 km	01:20:20	01:20:20	02:03 min/100m	-01:23 (72.) ●	+01:34 (781.) ●	+00:56 (1006.) ●
Transition		01:36:06	00:15:46	-	+04:12 (118.) ●	+05:16 (1226.) ●	+05:20 (1677.) ●
Bike	11.3 km	02:05:27	00:29:21	23.1 km/h	+01:31 (100.) ●	+02:06 (1008.) ●	+01:35 (1272.) ●
Bike	25.3 km	02:30:25	00:24:58	33.64 km/h	+03:03 (127.) ●	+03:16 (1242.) ●	+02:44 (1641.) ●
Bike	52.1 km	03:26:27	00:56:02	28.7 km/h	+03:32 (103.) ●	+04:57 (1079.) ●	+03:52 (1395.) ●
Bike	56 km	03:36:13	00:09:46	23.96 km/h	+00:40 (107.) ●	+00:55 (1094.) ●	+00:43 (1418.) ●
Bike	85.3 km	04:52:53	01:16:40	22.93 km/h	+03:24 (94.) ●	+06:01 (1004.) ●	+04:35 (1290.) ●
Bike	86.9 km	04:59:58	00:07:05	13.55 km/h	+00:08 (79.) ●	+00:23 (898.) ●	+00:16 (1151.) ●
Bike	87.3 km	05:02:18	00:02:20	10.29 km/h	+00:16 (118.) ●	+00:21 (1202.) ●	+00:19 (1594.) ●
Bike	88.5 km	05:07:21	00:05:03	14.26 km/h	+01:58 (117.) ●	+02:09 (1153.) ●	+01:59 (1537.) ●
Bike	100.7 km	05:40:05	00:32:44	22.36 km/h	+00:36 (82.) ●	+01:45 (889.) ●	+01:05 (1135.) ●
Bike	114.5 km	06:06:25	00:26:20	31.44 km/h	+01:30 (94.) ●	+02:04 (1009.) ●	+01:34 (1320.) ●
Bike	142.8 km	07:10:41	01:04:16	26.42 km/h	+06:44 (112.) ●	+08:36 (1168.) ●	+07:40 (1567.) ●
Bike	146.6 km	07:20:59	00:10:18	22.14 km/h	+00:24 (91.) ●	+00:39 (953.) ●	+00:30 (1249.) ●
Bike	173.4 km	08:41:58	01:20:59	19.86 km/h	-01:59 (72.) ●	+01:25 (780.) ●	+00:19 (1009.) ●
Bike	176 km	08:49:22	00:07:24	21.08 km/h	+00:05 (83.) ●	+00:18 (866.) ●	+00:12 (1126.) ●
Bike	178.4 km	08:55:34	00:06:12	23.23 km/h	+00:30 (112.) ●	+00:35 (1064.) ●	+00:30 (1402.) ●
Bike	178.4 km	08:55:34	07:19:28	24.36 km/h	+22:22 (96.) ●	+35:30 (999.) ●	+27:53 (1294.) ●
Transition		09:13:05	00:17:31	-	+06:53 (132.) ●	+08:01 (1284.) ●	+08:15 (1760.) ●
Run	0.8 km	09:17:34	00:04:29	05:36 min/km	-00:08 (82.) ●	+00:16 (949.) ●	+00:14 (1253.) ●
Run	4.8 km	09:43:58	00:26:24	06:36 min/km	-04:30 (36.) ●	-01:45 (575.) ●	-01:58 (736.) ●
Run	9 km	10:08:23	00:24:25	05:48 min/km	-05:17 (24.) ●	-02:30 (493.) ●	-02:36 (640.) ●
Run	13.2 km	10:37:21	00:28:58	06:53 min/km	-06:09 (26.) ●	-02:59 (474.) ●	-03:07 (608.) ●
Run	17.3 km	11:04:55	00:27:34	06:43 min/km	-07:41 (16.) ●	-04:28 (334.) ●	-04:28 (429.) ●
Run	19.4 km	11:20:16	00:15:21	07:18 min/km	-02:44 (27.) ●	-01:10 (495.) ●	-01:14 (670.) ●
Run	21.6 km	11:34:00	00:13:44	06:14 min/km	-02:41 (28.) ●	-01:12 (499.) ●	-01:15 (659.) ●
Run	25.7 km	12:02:03	00:28:03	06:50 min/km	-08:15 (15.) ●	-05:21 (288.) ●	-05:22 (384.) ●
Run	29.8 km	12:28:15	00:26:12	06:23 min/km	-07:15 (16.) ●	-04:38 (319.) ●	-04:42 (427.) ●
Run	34 km	13:02:10	00:33:55	08:04 min/km	-04:47 (32.) ●	-02:25 (510.) ●	-02:33 (677.) ●
Run	38.1 km	13:30:49	00:28:39	06:59 min/km	-09:08 (11.) ●	-06:35 (242.) ●	-06:43 (311.) ●
Run	40.2 km	13:45:56	00:15:07	07:11 min/km	-03:34 (21.) ●	-01:59 (405.) ●	-02:03 (543.) ●
Run	42 km	13:56:37	00:10:41	05:56 min/km	-03:29 (18.) ●	-02:15 (342.) ●	-02:17 (451.) ●
Run	42 km	13:56:37	04:43:32	06:45 min/km	-01:05:38 (19.) ●	-37:01 (375.) ●	-38:04 (488.) ●
Total	224.3 km	13:56:37	13:56:37	16.09 km/h	-33:34 (49.) ●	+13:20 (708.) ●	+04:20 (916.) ●

Ovr	Gen	Div	Name	#	AG
832	647	44	Benoit Labreche	893	M55-59	CAN	01:13:40	06:19:53	05:57:33	13:41:12
843	653	45	Timothy Corliss	906	M55-59	USA	01:27:15	06:12:40	05:37:37	13:43:24
860	668	46	Shenghua Hu	1381	M55-59	USA	01:28:47	07:08:45	04:56:02	13:47:16
875	680	47	George Desmond	1258	M55-59	USA	01:15:14	05:59:14	06:15:31	13:50:18
878	682	48	Kevin Pierce	1239	M55-59	USA	01:26:35	06:38:19	05:15:08	13:51:02
916	708	49	Dean Capone	1292	M55-59	USA	01:20:20	07:19:28	04:43:32	13:56:37
927	715	50	John Briggs	1764	M55-59	USA	01:06:11	06:18:08	05:56:58	13:59:20
934	719	51	Juan Rivelo	1878	M55-59	USA	01:23:23	07:00:56	05:18:37	14:00:58
943	726	52	Michael Bergeron	837	M55-59	USA	01:29:14	06:41:24	05:31:08	14:02:24
950	733	53	William Snedeker	1927	M55-59	USA	01:38:06	07:02:11	05:02:10	14:03:26