Jeff Shaw -
Ironman Lake Placid 2022

Quick facts

1211/917/78All/Gender/AG

M55-59Age group

1401Bib number

CANNationality


1:06:33	6:48:54	6:19:21	14:45:16

Compare Jeff Shaw with other athletes!

1401 Shaw

1297 Scott ×

484 Watson ×

1518 Santos ×

245 Barkan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:03	00:32:03	01:41 min/100m	-07:32 (11.) ●	-06:13 (187.) ●	-06:32 (234.) ●
Swim	3.9 km	01:06:33	00:34:30	01:43 min/100m	-07:38 (14.) ●	-06:00 (227.) ●	-06:19 (289.) ●
Swim	3.9 km	01:06:33	01:06:33	01:42 min/100m	-15:10 (12.) ●	-12:13 (200.) ●	-12:51 (256.) ●
Transition		01:21:56	00:15:23	-	+03:49 (116.) ●	+04:53 (1203.) ●	+04:57 (1650.) ●
Bike	11.3 km	01:50:19	00:28:23	23.89 km/h	+00:33 (83.) ●	+01:08 (863.) ●	+00:37 (1065.) ●
Bike	25.3 km	02:10:53	00:20:34	40.84 km/h	-01:21 (38.) ●	-01:08 (468.) ●	-01:40 (540.) ●
Bike	52.1 km	03:02:14	00:51:21	31.31 km/h	-01:09 (59.) ●	+00:16 (713.) ●	-00:49 (868.) ●
Bike	56 km	03:11:04	00:08:50	26.49 km/h	-00:16 (58.) ●	-00:01 (684.) ●	-00:13 (827.) ●
Bike	85.3 km	04:19:34	01:08:30	25.66 km/h	-04:46 (46.) ●	-02:09 (587.) ●	-03:35 (718.) ●
Bike	86.9 km	04:26:15	00:06:41	14.36 km/h	-00:16 (52.) ●	-00:01 (670.) ●	-00:08 (813.) ●
Bike	87.3 km	04:28:09	00:01:54	12.63 km/h	-00:10 (49.) ●	-00:05 (541.) ●	-00:07 (651.) ●
Bike	88.5 km	04:35:08	00:06:59	10.31 km/h	+03:54 (127.) ●	+04:05 (1257.) ●	+03:55 (1709.) ●
Bike	100.7 km	05:05:20	00:30:12	24.24 km/h	-01:56 (46.) ●	-00:47 (597.) ●	-01:27 (720.) ●
Bike	114.5 km	05:30:35	00:25:15	32.79 km/h	+00:25 (85.) ●	+00:59 (899.) ●	+00:29 (1158.) ●
Bike	142.8 km	06:27:34	00:56:59	29.8 km/h	-00:33 (73.) ●	+01:19 (789.) ●	+00:23 (1012.) ●
Bike	146.6 km	06:37:10	00:09:36	23.75 km/h	-00:18 (59.) ●	-00:03 (664.) ●	-00:12 (829.) ●
Bike	173.4 km	07:58:19	01:21:09	19.82 km/h	-01:49 (74.) ●	+01:35 (789.) ●	+00:29 (1018.) ●
Bike	176 km	08:05:39	00:07:20	21.27 km/h	+00:01 (78.) ●	+00:14 (837.) ●	+00:08 (1083.) ●
Bike	178.4 km	08:10:50	00:05:11	27.78 km/h	-00:31 (27.) ●	-00:26 (394.) ●	-00:31 (470.) ●
Bike	178.4 km	08:10:50	06:48:54	26.18 km/h	-08:12 (65.) ●	+04:56 (725.) ●	-02:41 (912.) ●
Transition		08:25:55	00:15:05	-	+04:27 (123.) ●	+05:35 (1220.) ●	+05:49 (1676.) ●
Run	0.8 km	08:35:10	00:09:15	11:33 min/km	+04:38 (137.) ●	+05:02 (1326.) ●	+05:00 (1809.) ●
Run	4.8 km	09:06:11	00:31:01	07:45 min/km	+00:07 (78.) ●	+02:52 (958.) ●	+02:39 (1267.) ●
Run	9 km	09:39:08	00:32:57	07:50 min/km	+03:15 (108.) ●	+06:02 (1160.) ●	+05:56 (1585.) ●
Run	13.2 km	10:18:00	00:38:52	09:15 min/km	+03:45 (99.) ●	+06:55 (1132.) ●	+06:47 (1560.) ●
Run	17.3 km	10:53:16	00:35:16	08:36 min/km	+00:01 (80.) ●	+03:14 (946.) ●	+03:14 (1295.) ●
Run	19.4 km	11:22:41	00:29:25	14:00 min/km	+11:20 (139.) ●	+12:54 (1329.) ●	+12:50 (1812.) ●
Run	21.6 km	11:45:14	00:22:33	10:14 min/km	+06:08 (133.) ●	+07:37 (1312.) ●	+07:34 (1792.) ●
Run	25.7 km	12:19:52	00:34:38	08:26 min/km	-01:40 (56.) ●	+01:14 (760.) ●	+01:13 (1035.) ●
Run	29.8 km	12:51:29	00:31:37	07:42 min/km	-01:50 (53.) ●	+00:47 (729.) ●	+00:43 (982.) ●
Run	34 km	13:31:09	00:39:40	09:26 min/km	+00:58 (72.) ●	+03:20 (883.) ●	+03:12 (1192.) ●
Run	38.1 km	14:12:07	00:40:58	09:59 min/km	+03:11 (92.) ●	+05:44 (1038.) ●	+05:36 (1410.) ●
Run	40.2 km	14:31:28	00:19:21	09:12 min/km	+00:40 (75.) ●	+02:15 (969.) ●	+02:11 (1308.) ●
Run	42 km	14:45:16	00:13:48	07:40 min/km	-00:22 (66.) ●	+00:52 (864.) ●	+00:50 (1175.) ●
Run	42 km	14:45:16	06:19:21	09:01 min/km	+30:11 (97.) ●	+58:48 (1122.) ●	+57:45 (1520.) ●
Total	224.3 km	14:45:16	14:45:16	15.2 km/h	+15:05 (78.) ●	+01:01:59 (917.) ●	+52:59 (1211.) ●

Ovr	Gen	Div	Name	#	AG
1167	888	73	Michael Winston	2331	M55-59	USA	01:14:11	06:47:55	06:14:41	14:36:50
1175	894	74	Michael Baker	680	M55-59	USA	01:22:31	07:06:47	05:47:38	14:38:46
1178	896	75	Pierre Lalsing	2357	M55-59	GBR	01:26:40	07:17:20	05:37:50	14:38:51
1186	902	76	Guy Scott	1297	M55-59	USA	01:18:52	07:40:40	05:20:13	14:40:43
1200	910	77	Tim Watson	484	M55-59	USA	01:07:55	06:40:53	06:37:41	14:42:55
1211	917	78	Jeff Shaw	1401	M55-59	CAN	01:06:33	06:48:54	06:19:21	14:45:16
1212	918	79	Lawrence Santos	1518	M55-59	USA	01:18:42	07:01:10	06:07:21	14:45:49
1233	933	80	Richard Barkan	245	M55-59	USA	01:04:01	07:15:50	06:02:51	14:48:37
1247	942	81	Jim Nordin	1844	M55-59	USA	01:25:22	06:56:26	06:10:51	14:50:48
1265	955	82	Christopher Howe	1679	M55-59	USA	01:09:33	06:56:15	06:21:03	14:55:18