Daniel Herron -
Ironman Lake Placid 2022

Quick facts

586/464/71All/Gender/AG

M45-49Age group

1404Bib number

USANationality


1:16:44	6:09:00	5:16:40	12:58:27

Compare Daniel Herron with other athletes!

1404 Herron

423 Shand ×

1665 Carriere ×

2262 Fitzpatrick ×

1259 Hubble ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:46	00:37:46	01:59 min/100m	-01:22 (87.) ●	-00:30 (655.) ●	-00:49 (833.) ●
Swim	3.9 km	01:16:44	00:38:58	01:56 min/100m	-02:05 (85.) ●	-01:32 (579.) ●	-01:51 (747.) ●
Swim	3.9 km	01:16:44	01:16:44	01:58 min/100m	-03:27 (85.) ●	-02:02 (609.) ●	-02:40 (779.) ●
Transition		01:24:40	00:07:56	-	-02:36 (53.) ●	-02:34 (371.) ●	-02:30 (502.) ●
Bike	11.3 km	01:49:17	00:24:37	27.54 km/h	-02:49 (35.) ●	-02:38 (260.) ●	-03:09 (296.) ●
Bike	25.3 km	02:08:31	00:19:14	43.67 km/h	-02:46 (25.) ●	-02:28 (165.) ●	-03:00 (186.) ●
Bike	52.1 km	02:53:57	00:45:26	35.39 km/h	-05:38 (32.) ●	-05:39 (216.) ●	-06:44 (247.) ●
Bike	56 km	03:01:53	00:07:56	29.5 km/h	-00:55 (44.) ●	-00:55 (264.) ●	-01:07 (301.) ●
Bike	85.3 km	04:03:35	01:01:42	28.49 km/h	-09:14 (35.) ●	-08:57 (237.) ●	-10:23 (273.) ●
Bike	86.9 km	04:09:40	00:06:05	15.78 km/h	-00:40 (53.) ●	-00:37 (325.) ●	-00:44 (385.) ●
Bike	87.3 km	04:11:20	00:01:40	14.4 km/h	-00:20 (17.) ●	-00:19 (123.) ●	-00:21 (141.) ●
Bike	88.5 km	04:15:36	00:04:16	16.88 km/h	+01:24 (174.) ●	+01:22 (1090.) ●	+01:12 (1435.) ●
Bike	100.7 km	04:41:51	00:26:15	27.89 km/h	-05:03 (28.) ●	-04:44 (179.) ●	-05:24 (204.) ●
Bike	114.5 km	05:02:37	00:20:46	39.87 km/h	-03:29 (27.) ●	-03:30 (194.) ●	-04:00 (218.) ●
Bike	142.8 km	05:55:08	00:52:31	32.33 km/h	-03:27 (80.) ●	-03:09 (494.) ●	-04:05 (600.) ●
Bike	146.6 km	06:04:22	00:09:14	24.69 km/h	-00:28 (88.) ●	-00:25 (510.) ●	-00:34 (613.) ●
Bike	173.4 km	07:21:12	01:16:50	20.93 km/h	-03:16 (90.) ●	-02:44 (578.) ●	-03:50 (732.) ●
Bike	176 km	07:28:19	00:07:07	21.92 km/h	-00:08 (104.) ●	+00:01 (698.) ●	-00:05 (892.) ●
Bike	178.4 km	07:33:40	00:05:21	26.92 km/h	-00:21 (73.) ●	-00:16 (502.) ●	-00:21 (609.) ●
Bike	178.4 km	07:33:40	06:09:00	29.01 km/h	-37:10 (54.) ●	-34:58 (347.) ●	-42:35 (406.) ●
Transition		07:41:47	00:08:07	-	-01:56 (78.) ●	-01:23 (537.) ●	-01:09 (779.) ●
Run	0.8 km	07:45:36	00:03:49	04:46 min/km	-00:29 (77.) ●	-00:24 (524.) ●	-00:26 (658.) ●
Run	4.8 km	08:09:38	00:24:02	06:00 min/km	-04:53 (44.) ●	-04:07 (335.) ●	-04:20 (426.) ●
Run	9 km	08:33:46	00:24:08	05:44 min/km	-03:27 (66.) ●	-02:47 (463.) ●	-02:53 (599.) ●
Run	13.2 km	09:02:11	00:28:25	06:45 min/km	-04:25 (56.) ●	-03:32 (429.) ●	-03:40 (544.) ●
Run	17.3 km	09:33:52	00:31:41	07:43 min/km	-00:41 (96.) ●	-00:21 (647.) ●	-00:21 (882.) ●
Run	19.4 km	09:50:39	00:16:47	07:59 min/km	-00:02 (113.) ●	+00:16 (734.) ●	+00:12 (981.) ●
Run	21.6 km	10:07:49	00:17:10	07:48 min/km	+01:57 (165.) ●	+02:14 (1059.) ●	+02:11 (1434.) ●
Run	25.7 km	10:41:41	00:33:52	08:15 min/km	-00:03 (104.) ●	+00:28 (699.) ●	+00:27 (955.) ●
Run	29.8 km	11:12:42	00:31:01	07:33 min/km	-00:21 (97.) ●	+00:11 (679.) ●	+00:07 (917.) ●
Run	34 km	11:48:10	00:35:28	08:26 min/km	-01:48 (93.) ●	-00:52 (626.) ●	-01:00 (841.) ●
Run	38.1 km	12:24:56	00:36:46	08:58 min/km	+00:48 (121.) ●	+01:32 (801.) ●	+01:24 (1078.) ●
Run	40.2 km	12:43:21	00:18:25	08:46 min/km	+00:45 (129.) ●	+01:19 (868.) ●	+01:15 (1173.) ●
Run	42 km	12:58:27	00:15:06	08:23 min/km	+01:53 (161.) ●	+02:10 (1020.) ●	+02:08 (1390.) ●
Run	42 km	12:58:27	05:16:40	07:32 min/km	-10:46 (91.) ●	-03:53 (632.) ●	-04:56 (844.) ●
Total	224.3 km	12:58:27	12:58:27	17.29 km/h	-55:55 (71.) ●	-44:50 (464.) ●	-53:50 (586.) ●

Ovr	Gen	Div	Name	#	AG
565	447	66	Keith Ho	1175	M45-49	USA	01:09:02	06:28:37	05:00:02	12:54:52
570	449	67	Arran Leach	375	M45-49	USA	01:13:12	05:46:04	05:39:05	12:56:07
573	452	68	Ian Loper	1948	M45-49	USA	01:07:15	07:10:42	04:23:05	12:56:18
574	453	69	David Shand	423	M45-49	USA	01:08:17	06:44:12	04:45:06	12:56:32
585	463	70	Donald Carriere	1665	M45-49	CAN	01:16:34	06:03:41	05:17:08	12:58:27
586	464	71	Daniel Herron	1404	M45-49	USA	01:16:44	06:09:00	05:16:40	12:58:27
590	468	72	Mike Fitzpatrick	2262	M45-49	CAN	01:09:23	06:20:23	05:17:22	12:59:16
596	473	73	Dale Hubble	1259	M45-49	CAN	01:21:08	06:15:16	05:05:21	13:00:03
597	474	74	Matthew Ford	2164	M45-49	AUS	01:20:07	06:37:13	04:50:13	13:00:06
600	477	75	Rick Rick	1793	M45-49	USA	01:06:38	06:01:19	05:37:38	13:00:28