Sam Flanagan -
Ironman Lake Placid 2022

Quick facts

907/702/113All/Gender/AG

M30-34Age group

1424Bib number

USANationality


1:32:59	7:29:28	4:21:03	13:54:13

Compare Sam Flanagan with other athletes!

1424 Flanagan

1829 Jaworski ×

2240 Ma ×

2235 Kouts ×

2216 Pratt ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:12	00:45:12	02:22 min/100m	+08:00 (153.) ●	+06:56 (1178.) ●	+06:37 (1592.) ●
Swim	3.9 km	01:32:59	00:47:47	02:23 min/100m	+07:57 (147.) ●	+07:17 (1158.) ●	+06:58 (1569.) ●
Swim	3.9 km	01:32:59	01:32:59	02:23 min/100m	+15:57 (149.) ●	+14:13 (1166.) ●	+13:35 (1586.) ●
Transition		01:52:00	00:19:01	-	+09:15 (162.) ●	+08:31 (1303.) ●	+08:35 (1782.) ●
Bike	11.3 km	02:21:21	00:29:21	23.1 km/h	+02:44 (133.) ●	+02:06 (1005.) ●	+01:35 (1268.) ●
Bike	25.3 km	02:44:49	00:23:28	35.8 km/h	+02:20 (144.) ●	+01:46 (1069.) ●	+01:14 (1365.) ●
Bike	52.1 km	03:43:29	00:58:40	27.41 km/h	+08:38 (152.) ●	+07:35 (1208.) ●	+06:30 (1599.) ●
Bike	56 km	03:53:16	00:09:47	23.92 km/h	+00:57 (142.) ●	+00:56 (1100.) ●	+00:44 (1427.) ●
Bike	85.3 km	05:10:23	01:17:07	22.8 km/h	+08:11 (134.) ●	+06:28 (1019.) ●	+05:02 (1314.) ●
Bike	86.9 km	05:17:44	00:07:21	13.06 km/h	+00:51 (142.) ●	+00:39 (1037.) ●	+00:32 (1348.) ●
Bike	87.3 km	05:19:58	00:02:14	10.75 km/h	+00:18 (143.) ●	+00:15 (1095.) ●	+00:13 (1437.) ●
Bike	88.5 km	05:25:15	00:05:17	13.63 km/h	+02:31 (148.) ●	+02:23 (1175.) ●	+02:13 (1571.) ●
Bike	100.7 km	05:59:15	00:34:00	21.53 km/h	+03:51 (136.) ●	+03:01 (1017.) ●	+02:21 (1304.) ●
Bike	114.5 km	06:25:07	00:25:52	32.01 km/h	+02:27 (135.) ●	+01:36 (968.) ●	+01:06 (1266.) ●
Bike	142.8 km	07:27:26	01:02:19	27.25 km/h	+07:55 (139.) ●	+06:39 (1084.) ●	+05:43 (1440.) ●
Bike	146.6 km	07:37:51	00:10:25	21.89 km/h	+01:01 (136.) ●	+00:46 (992.) ●	+00:37 (1302.) ●
Bike	173.4 km	09:07:14	01:29:23	17.99 km/h	+12:26 (140.) ●	+09:49 (1060.) ●	+08:43 (1423.) ●
Bike	176 km	09:15:11	00:07:57	19.62 km/h	+01:07 (145.) ●	+00:51 (1079.) ●	+00:45 (1444.) ●
Bike	178.4 km	09:21:28	00:06:17	22.92 km/h	+00:50 (151.) ●	+00:40 (1106.) ●	+00:35 (1466.) ●
Bike	178.4 km	09:21:28	07:29:28	23.81 km/h	+56:07 (144.) ●	+45:30 (1083.) ●	+37:53 (1405.) ●
Transition		09:33:10	00:11:42	-	+03:17 (137.) ●	+02:12 (1004.) ●	+02:26 (1399.) ●
Run	0.8 km	09:37:02	00:03:52	04:50 min/km	+00:06 (107.) ●	-00:21 (568.) ●	-00:23 (715.) ●
Run	4.8 km	10:01:35	00:24:33	06:08 min/km	-01:12 (69.) ●	-03:36 (386.) ●	-03:49 (491.) ●
Run	9 km	10:23:54	00:22:19	05:18 min/km	-02:27 (46.) ●	-04:36 (281.) ●	-04:42 (355.) ●
Run	13.2 km	10:51:05	00:27:11	06:28 min/km	-02:18 (59.) ●	-04:46 (337.) ●	-04:54 (423.) ●
Run	17.3 km	11:17:41	00:26:36	06:29 min/km	-02:55 (49.) ●	-05:26 (270.) ●	-05:26 (341.) ●
Run	19.4 km	11:29:54	00:12:13	05:49 min/km	-02:59 (28.) ●	-04:18 (134.) ●	-04:22 (168.) ●
Run	21.6 km	11:41:21	00:11:27	05:12 min/km	-02:31 (24.) ●	-03:29 (133.) ●	-03:32 (178.) ●
Run	25.7 km	12:06:56	00:25:35	06:14 min/km	-06:06 (31.) ●	-07:49 (156.) ●	-07:50 (208.) ●
Run	29.8 km	12:31:25	00:24:29	05:58 min/km	-04:40 (37.) ●	-06:21 (206.) ●	-06:25 (277.) ●
Run	34 km	12:59:31	00:28:06	06:41 min/km	-06:23 (34.) ●	-08:14 (171.) ●	-08:22 (223.) ●
Run	38.1 km	13:27:41	00:28:10	06:52 min/km	-04:42 (44.) ●	-07:04 (210.) ●	-07:12 (272.) ●
Run	40.2 km	13:42:39	00:14:58	07:07 min/km	-00:44 (72.) ●	-02:08 (383.) ●	-02:12 (510.) ●
Run	42 km	13:54:13	00:11:34	06:25 min/km	-00:13 (95.) ●	-01:22 (505.) ●	-01:24 (675.) ●
Run	42 km	13:54:13	04:21:03	06:12 min/km	-37:04 (34.) ●	-59:30 (208.) ●	-01:00:33 (270.) ●
Total	224.3 km	13:54:13	13:54:13	16.13 km/h	+47:32 (113.) ●	+10:56 (702.) ●	+01:56 (907.) ●

Ovr	Gen	Div	Name	#	AG
859	667	108	Brian Gorka	1066	M30-34	USA	01:14:20	06:55:12	05:14:31	13:46:40
887	689	109	Dane Deking	1178	M30-34	USA	01:18:46	06:44:46	05:29:17	13:51:44
899	696	110	James Feller	2358	M30-34	USA	01:23:23	07:19:50	04:49:44	13:52:58
902	698	111	Anthony Jaworski	1829	M30-34	POL	01:10:25	07:11:57	05:10:09	13:53:18
904	700	112	Ben Ma	2240	M30-34	USA	01:10:58	06:55:06	05:29:31	13:53:44
907	702	113	Sam Flanagan	1424	M30-34	USA	01:32:59	07:29:28	04:21:03	13:54:13
940	724	114	Frankie Kouts	2235	M30-34	USA	01:18:11	06:36:04	05:53:24	14:02:05
944	727	115	Andrew Pratt	2216	M30-34	USA	01:18:21	07:10:24	05:00:26	14:02:25
964	745	116	Michael Wiegand	1249	M30-34	USA	01:14:13	07:03:17	05:25:43	14:06:00
966	747	117	Daniel Saltzman	1201	M30-34	USA	01:17:17	06:10:56	06:19:34	14:06:16