Al Flanders -
Ironman Lake Placid 2022

Quick facts

1700/1258/201All/Gender/AG

M45-49Age group

1482Bib number

USANationality


1:15:01	8:17:43	6:29:14	16:27:49

Compare Al Flanders with other athletes!

1482 Flanders

1260 Conboy ×

820 Siems ×

689 Mangino ×

1068 Larson ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:26	00:35:26	01:51 min/100m	-03:42 (57.) ●	-02:50 (434.) ●	-03:09 (551.) ●
Swim	3.9 km	01:15:01	00:39:35	01:58 min/100m	-01:28 (94.) ●	-00:55 (639.) ●	-01:14 (822.) ●
Swim	3.9 km	01:15:01	01:15:01	01:55 min/100m	-05:10 (75.) ●	-03:45 (541.) ●	-04:23 (695.) ●
Transition		01:28:58	00:13:57	-	+03:25 (183.) ●	+03:27 (1107.) ●	+03:31 (1524.) ●
Bike	11.3 km	02:01:32	00:32:34	20.82 km/h	+05:08 (206.) ●	+05:19 (1285.) ●	+04:48 (1721.) ●
Bike	25.3 km	02:24:48	00:23:16	36.1 km/h	+01:16 (168.) ●	+01:34 (1035.) ●	+01:02 (1309.) ●
Bike	52.1 km	03:24:34	00:59:46	26.9 km/h	+08:42 (199.) ●	+08:41 (1239.) ●	+07:36 (1653.) ●
Bike	56 km	03:35:35	00:11:01	21.24 km/h	+02:10 (210.) ●	+02:10 (1309.) ●	+01:58 (1767.) ●
Bike	85.3 km	05:03:54	01:28:19	19.91 km/h	+17:23 (206.) ●	+17:40 (1276.) ●	+16:14 (1722.) ●
Bike	86.9 km	05:12:14	00:08:20	11.52 km/h	+01:35 (209.) ●	+01:38 (1289.) ●	+01:31 (1744.) ●
Bike	87.3 km	05:14:45	00:02:31	9.54 km/h	+00:31 (207.) ●	+00:32 (1289.) ●	+00:30 (1745.) ●
Bike	88.5 km	05:21:53	00:07:08	10.09 km/h	+04:16 (206.) ●	+04:14 (1268.) ●	+04:04 (1723.) ●
Bike	100.7 km	05:58:58	00:37:05	19.74 km/h	+05:47 (198.) ●	+06:06 (1231.) ●	+05:26 (1634.) ●
Bike	114.5 km	06:28:11	00:29:13	28.34 km/h	+04:58 (199.) ●	+04:57 (1207.) ●	+04:27 (1620.) ●
Bike	142.8 km	07:45:25	01:17:14	21.99 km/h	+21:16 (212.) ●	+21:34 (1324.) ●	+20:38 (1806.) ●
Bike	146.6 km	07:56:50	00:11:25	19.97 km/h	+01:43 (198.) ●	+01:46 (1234.) ●	+01:37 (1667.) ●
Bike	173.4 km	09:31:35	01:34:45	16.97 km/h	+14:39 (189.) ●	+15:11 (1185.) ●	+14:05 (1597.) ●
Bike	176 km	09:40:03	00:08:28	18.43 km/h	+01:13 (194.) ●	+01:22 (1235.) ●	+01:16 (1664.) ●
Bike	178.4 km	09:46:41	00:06:38	21.71 km/h	+00:56 (197.) ●	+01:01 (1229.) ●	+00:56 (1656.) ●
Bike	178.4 km	09:46:41	08:17:43	21.51 km/h	+01:31:33 (207.) ●	+01:33:45 (1292.) ●	+01:26:08 (1743.) ●
Transition		09:58:35	00:11:54	-	+01:51 (154.) ●	+02:24 (1024.) ●	+02:38 (1422.) ●
Run	0.8 km	10:03:56	00:05:21	06:41 min/km	+01:03 (183.) ●	+01:08 (1189.) ●	+01:06 (1615.) ●
Run	4.8 km	10:36:01	00:32:05	08:01 min/km	+03:10 (156.) ●	+03:56 (1023.) ●	+03:43 (1365.) ●
Run	9 km	11:06:45	00:30:44	07:19 min/km	+03:09 (156.) ●	+03:49 (1002.) ●	+03:43 (1366.) ●
Run	13.2 km	11:41:19	00:34:34	08:13 min/km	+01:44 (134.) ●	+02:37 (875.) ●	+02:29 (1181.) ●
Run	17.3 km	12:19:41	00:38:22	09:21 min/km	+06:00 (179.) ●	+06:20 (1127.) ●	+06:20 (1552.) ●
Run	19.4 km	12:47:12	00:27:31	13:06 min/km	+10:42 (214.) ●	+11:00 (1324.) ●	+10:56 (1807.) ●
Run	21.6 km	13:04:01	00:16:49	07:38 min/km	+01:36 (160.) ●	+01:53 (1015.) ●	+01:50 (1373.) ●
Run	25.7 km	13:43:53	00:39:52	09:43 min/km	+05:57 (179.) ●	+06:28 (1118.) ●	+06:27 (1538.) ●
Run	29.8 km	14:20:25	00:36:32	08:54 min/km	+05:10 (175.) ●	+05:42 (1089.) ●	+05:38 (1483.) ●
Run	34 km	15:05:27	00:45:02	10:43 min/km	+07:46 (192.) ●	+08:42 (1183.) ●	+08:34 (1608.) ●
Run	38.1 km	15:49:36	00:44:09	10:46 min/km	+08:11 (189.) ●	+08:55 (1180.) ●	+08:47 (1601.) ●
Run	40.2 km	16:11:45	00:22:09	10:32 min/km	+04:29 (197.) ●	+05:03 (1234.) ●	+04:59 (1679.) ●
Run	42 km	16:27:49	00:16:04	08:55 min/km	+02:51 (176.) ●	+03:08 (1107.) ●	+03:06 (1508.) ●
Run	42 km	16:27:49	06:29:14	09:16 min/km	+01:01:48 (187.) ●	+01:08:41 (1174.) ●	+01:07:38 (1598.) ●
Total	224.3 km	16:27:49	16:27:49	13.62 km/h	+02:33:27 (201.) ●	+02:44:32 (1258.) ●	+02:35:32 (1700.) ●

Ovr	Gen	Div	Name	#	AG
1656	1233	196	Jubal Dais	1551	M45-49	USA	01:24:09	07:29:44	06:54:46	16:14:05
1661	1235	197	Dawei Yin	1765	M45-49	USA	01:24:03	07:14:59	07:08:32	16:15:41
1681	1246	198	Douglas Smith	1902	M45-49	USA	01:20:33	08:09:30	06:30:17	16:23:21
1686	1249	199	Edward Conboy	1260	M45-49	CAN	01:44:26	08:03:46	06:14:25	16:24:13
1698	1257	200	Benjamin Siems	820	M45-49	USA	01:19:23	07:21:29	07:28:25	16:26:58
1700	1258	201	Al Flanders	1482	M45-49	USA	01:15:01	08:17:43	06:29:14	16:27:49
1706	1262	202	Karl Mangino	689	M45-49	USA	01:33:16	07:31:58	07:02:16	16:28:53
1714	1267	203	Gregg Larson	1068	M45-49	USA	01:24:55	07:11:34	07:22:27	16:29:47
1715	1268	204	Jonathan Schwartz	1508	M45-49	USA	01:28:49	07:58:22	06:40:45	16:30:12
1727	1274	205	Scott Wicken	1181	M45-49	USA	01:24:03	08:24:24	06:19:12	16:34:34