Ross Bown -
Ironman Lake Placid 2022

Quick facts

500/395/60All/Gender/AG

M45-49Age group

1484Bib number

USANationality


1:17:51	5:47:06	5:16:46	12:45:14

Compare Ross Bown with other athletes!

1484 Bown

545 Dunyon ×

1186 Gagne ×

1627 McGuinness ×

311 Lee ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:56	00:37:56	01:59 min/100m	-01:12 (91.) ●	-00:20 (676.) ●	-00:39 (865.) ●
Swim	3.9 km	01:17:51	00:39:55	01:59 min/100m	-01:08 (97.) ●	-00:35 (668.) ●	-00:54 (857.) ●
Swim	3.9 km	01:17:51	01:17:51	01:59 min/100m	-02:20 (92.) ●	-00:55 (662.) ●	-01:33 (848.) ●
Transition		01:28:19	00:10:28	-	-00:04 (117.) ●	-00:02 (731.) ●	+00:02 (1002.) ●
Bike	11.3 km	01:52:36	00:24:17	27.92 km/h	-03:09 (31.) ●	-02:58 (221.) ●	-03:29 (248.) ●
Bike	25.3 km	02:11:42	00:19:06	43.98 km/h	-02:54 (22.) ●	-02:36 (151.) ●	-03:08 (170.) ●
Bike	52.1 km	02:57:36	00:45:54	35.03 km/h	-05:10 (42.) ●	-05:11 (251.) ●	-06:16 (288.) ●
Bike	56 km	03:05:25	00:07:49	29.94 km/h	-01:02 (35.) ●	-01:02 (226.) ●	-01:14 (254.) ●
Bike	85.3 km	04:05:59	01:00:34	29.03 km/h	-10:22 (30.) ●	-10:05 (192.) ●	-11:31 (219.) ●
Bike	86.9 km	04:11:47	00:05:48	16.55 km/h	-00:57 (29.) ●	-00:54 (207.) ●	-01:01 (246.) ●
Bike	87.3 km	04:13:31	00:01:44	13.85 km/h	-00:16 (35.) ●	-00:15 (227.) ●	-00:17 (263.) ●
Bike	88.5 km	04:14:42	00:01:11	60.85 km/h	-01:41 (12.) ●	-01:43 (61.) ●	-01:53 (70.) ●
Bike	100.7 km	04:40:54	00:26:12	27.94 km/h	-05:06 (26.) ●	-04:47 (173.) ●	-05:27 (198.) ●
Bike	114.5 km	05:02:19	00:21:25	38.66 km/h	-02:50 (37.) ●	-02:51 (289.) ●	-03:21 (330.) ●
Bike	142.8 km	05:49:09	00:46:50	36.26 km/h	-09:08 (22.) ●	-08:50 (131.) ●	-09:46 (152.) ●
Bike	146.6 km	05:57:21	00:08:12	27.8 km/h	-01:30 (23.) ●	-01:27 (156.) ●	-01:36 (185.) ●
Bike	173.4 km	07:04:47	01:07:26	23.85 km/h	-12:40 (30.) ●	-12:08 (193.) ●	-13:14 (230.) ●
Bike	176 km	07:11:00	00:06:13	25.09 km/h	-01:02 (41.) ●	-00:53 (240.) ●	-00:59 (286.) ●
Bike	178.4 km	07:15:25	00:04:25	32.6 km/h	-01:17 (4.) ●	-01:12 (45.) ●	-01:17 (52.) ●
Bike	178.4 km	07:15:25	05:47:06	30.84 km/h	-59:04 (27.) ●	-56:52 (173.) ●	-01:04:29 (200.) ●
Transition		07:28:28	00:13:03	-	+03:00 (171.) ●	+03:33 (1115.) ●	+03:47 (1548.) ●
Run	0.8 km	07:32:27	00:03:59	04:58 min/km	-00:19 (96.) ●	-00:14 (672.) ●	-00:16 (851.) ●
Run	4.8 km	08:01:49	00:29:22	07:20 min/km	+00:27 (126.) ●	+01:13 (852.) ●	+01:00 (1116.) ●
Run	9 km	08:34:01	00:32:12	07:40 min/km	+04:37 (171.) ●	+05:17 (1114.) ●	+05:11 (1525.) ●
Run	13.2 km	09:08:15	00:34:14	08:09 min/km	+01:24 (129.) ●	+02:17 (846.) ●	+02:09 (1143.) ●
Run	17.3 km	09:40:45	00:32:30	07:55 min/km	+00:08 (108.) ●	+00:28 (722.) ●	+00:28 (979.) ●
Run	19.4 km	09:57:25	00:16:40	07:56 min/km	-00:09 (110.) ●	+00:09 (720.) ●	+00:05 (960.) ●
Run	21.6 km	10:10:58	00:13:33	06:09 min/km	-01:40 (66.) ●	-01:23 (454.) ●	-01:26 (602.) ●
Run	25.7 km	10:41:23	00:30:25	07:25 min/km	-03:30 (74.) ●	-02:59 (470.) ●	-03:00 (624.) ●
Run	29.8 km	11:12:40	00:31:17	07:37 min/km	-00:05 (101.) ●	+00:27 (696.) ●	+00:23 (943.) ●
Run	34 km	11:44:08	00:31:28	07:29 min/km	-05:48 (47.) ●	-04:52 (347.) ●	-05:00 (462.) ●
Run	38.1 km	12:19:34	00:35:26	08:38 min/km	-00:32 (109.) ●	+00:12 (707.) ●	+00:04 (955.) ●
Run	40.2 km	12:34:10	00:14:36	06:57 min/km	-03:04 (45.) ●	-02:30 (338.) ●	-02:34 (441.) ●
Run	42 km	12:45:14	00:11:04	06:08 min/km	-02:09 (55.) ●	-01:52 (402.) ●	-01:54 (535.) ●
Run	42 km	12:45:14	05:16:46	07:32 min/km	-10:40 (92.) ●	-03:47 (635.) ●	-04:50 (847.) ●
Total	224.3 km	12:45:14	12:45:14	17.59 km/h	-01:09:08 (60.) ●	-58:03 (395.) ●	-01:07:03 (500.) ●

Ovr	Gen	Div	Name	#	AG
464	368	55	Ryan Pardey	1496	M45-49	USA	01:18:08	06:23:25	04:36:18	12:38:42
477	377	56	Mario Lortie	1642	M45-49	CAN	01:03:22	06:06:41	05:17:25	12:40:32
484	383	57	Matthew Yorty	1876	M45-49	USA	01:11:44	06:17:00	04:48:41	12:41:41
486	385	58	Dave Dunyon	545	M45-49	USA	01:24:12	06:04:38	04:49:18	12:41:47
488	386	59	Neil Gagne	1186	M45-49	USA	01:25:38	06:19:04	04:39:32	12:41:52
500	395	60	Ross Bown	1484	M45-49	USA	01:17:51	05:47:06	05:16:46	12:45:14
507	401	61	Luke McGuinness	1627	M45-49	USA	01:10:44	06:20:24	04:56:12	12:46:12
528	416	62	Mark Lee	311	M45-49	USA	01:19:55	06:18:46	04:51:56	12:50:17
531	419	63	Bernhard Scholz	829	M45-49	DEU	01:21:15	05:48:11	05:29:44	12:50:38
539	425	64	Rob Windsor	744	M45-49	USA	01:10:06	06:27:06	04:54:58	12:52:25