Jeffrey Castonguay -
Ironman Lake Placid 2022
Quick facts
1652/1229/114All/Gender/AG
M55-59Age group
1512Bib number
USANationality
1:31:10 | 7:28:38 | 6:49:06 | 16:12:58 |
Compare Jeffrey Castonguay with other athletes!
1512 Castonguay
1011 Ronstrom ×
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2323 Zarola ×
2121 Hsu ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:45 | 00:42:45 | 02:15 min/100m | +03:10 (99.) ● | +04:29 (1085.) ● | +04:10 (1437.) ● |
Swim | 3.9 km | 01:31:10 | 00:48:25 | 02:25 min/100m | +06:17 (117.) ● | +07:55 (1177.) ● | +07:36 (1594.) ● |
Swim | 3.9 km | 01:31:10 | 01:31:10 | 02:20 min/100m | +09:27 (111.) ● | +12:24 (1137.) ● | +11:46 (1528.) ● |
Transition | 01:43:47 | 00:12:37 | - | +01:03 (95.) ● | +02:07 (984.) ● | +02:11 (1363.) ● | |
Bike | 11.3 km | 02:12:38 | 00:28:51 | 23.5 km/h | +01:01 (93.) ● | +01:36 (929.) ● | +01:05 (1165.) ● |
Bike | 25.3 km | 02:37:06 | 00:24:28 | 34.33 km/h | +02:33 (120.) ● | +02:46 (1201.) ● | +02:14 (1582.) ● |
Bike | 52.1 km | 03:30:58 | 00:53:52 | 29.85 km/h | +01:22 (88.) ● | +02:47 (923.) ● | +01:42 (1162.) ● |
Bike | 56 km | 03:40:24 | 00:09:26 | 24.81 km/h | +00:20 (94.) ● | +00:35 (969.) ● | +00:23 (1225.) ● |
Bike | 85.3 km | 05:01:01 | 01:20:37 | 21.81 km/h | +07:21 (109.) ● | +09:58 (1123.) ● | +08:32 (1474.) ● |
Bike | 86.9 km | 05:08:28 | 00:07:27 | 12.89 km/h | +00:30 (106.) ● | +00:45 (1087.) ● | +00:38 (1418.) ● |
Bike | 87.3 km | 05:10:46 | 00:02:18 | 10.43 km/h | +00:14 (113.) ● | +00:19 (1178.) ● | +00:17 (1557.) ● |
Bike | 88.5 km | 05:13:13 | 00:02:27 | 29.39 km/h | -00:38 (72.) ● | -00:27 (741.) ● | -00:37 (949.) ● |
Bike | 100.7 km | 05:48:15 | 00:35:02 | 20.89 km/h | +02:54 (105.) ● | +04:03 (1097.) ● | +03:23 (1428.) ● |
Bike | 114.5 km | 06:15:31 | 00:27:16 | 30.37 km/h | +02:26 (108.) ● | +03:00 (1098.) ● | +02:30 (1462.) ● |
Bike | 142.8 km | 07:17:11 | 01:01:40 | 27.54 km/h | +04:08 (100.) ● | +06:00 (1063.) ● | +05:04 (1405.) ● |
Bike | 146.6 km | 07:27:43 | 00:10:32 | 21.65 km/h | +00:38 (100.) ● | +00:53 (1054.) ● | +00:44 (1385.) ● |
Bike | 173.4 km | 08:58:36 | 01:30:53 | 17.69 km/h | +07:55 (100.) ● | +11:19 (1101.) ● | +10:13 (1488.) ● |
Bike | 176 km | 09:06:26 | 00:07:50 | 19.91 km/h | +00:31 (103.) ● | +00:44 (1057.) ● | +00:38 (1402.) ● |
Bike | 178.4 km | 09:12:25 | 00:05:59 | 24.07 km/h | +00:17 (97.) ● | +00:22 (934.) ● | +00:17 (1212.) ● |
Bike | 178.4 km | 09:12:25 | 07:28:38 | 23.86 km/h | +31:32 (103.) ● | +44:40 (1079.) ● | +37:03 (1400.) ● |
Transition | 09:23:52 | 00:11:27 | - | +00:49 (84.) ● | +01:57 (979.) ● | +02:11 (1365.) ● | |
Run | 0.8 km | 09:28:27 | 00:04:35 | 05:43 min/km | -00:02 (91.) ● | +00:22 (1000.) ● | +00:20 (1331.) ● |
Run | 4.8 km | 10:00:53 | 00:32:26 | 08:06 min/km | +01:32 (93.) ● | +04:17 (1046.) ● | +04:04 (1401.) ● |
Run | 9 km | 10:34:07 | 00:33:14 | 07:54 min/km | +03:32 (111.) ● | +06:19 (1177.) ● | +06:13 (1609.) ● |
Run | 13.2 km | 11:13:01 | 00:38:54 | 09:15 min/km | +03:47 (100.) ● | +06:57 (1134.) ● | +06:49 (1563.) ● |
Run | 17.3 km | 11:50:32 | 00:37:31 | 09:09 min/km | +02:16 (92.) ● | +05:29 (1091.) ● | +05:29 (1503.) ● |
Run | 19.4 km | 12:09:09 | 00:18:37 | 08:51 min/km | +00:32 (77.) ● | +02:06 (994.) ● | +02:02 (1338.) ● |
Run | 21.6 km | 12:26:36 | 00:17:27 | 07:55 min/km | +01:02 (99.) ● | +02:31 (1096.) ● | +02:28 (1484.) ● |
Run | 25.7 km | 13:03:45 | 00:37:09 | 09:03 min/km | +00:51 (80.) ● | +03:45 (935.) ● | +03:44 (1278.) ● |
Run | 29.8 km | 13:46:13 | 00:42:28 | 10:21 min/km | +09:01 (133.) ● | +11:38 (1297.) ● | +11:34 (1771.) ● |
Run | 34 km | 14:35:49 | 00:49:36 | 11:48 min/km | +10:54 (137.) ● | +13:16 (1298.) ● | +13:08 (1771.) ● |
Run | 38.1 km | 15:30:36 | 00:54:47 | 13:21 min/km | +17:00 (139.) ● | +19:33 (1326.) ● | +19:25 (1809.) ● |
Run | 40.2 km | 15:54:00 | 00:23:24 | 11:08 min/km | +04:43 (126.) ● | +06:18 (1290.) ● | +06:14 (1759.) ● |
Run | 42 km | 16:12:58 | 00:18:58 | 10:32 min/km | +04:48 (132.) ● | +06:02 (1290.) ● | +06:00 (1761.) ● |
Run | 42 km | 16:12:58 | 06:49:06 | 09:44 min/km | +59:56 (123.) ● | +01:28:33 (1265.) ● | +01:27:30 (1730.) ● |
Total | 224.3 km | 16:12:58 | 16:12:58 | 13.83 km/h | +01:42:47 (114.) ● | +02:29:41 (1229.) ● | +02:20:41 (1652.) ● |