John Armbrust -
Ironman Lake Placid 2022

Quick facts

1416/1062/186All/Gender/AG

M40-44Age group

1520Bib number

USANationality


1:43:58	8:02:53	5:06:15	15:28:12

Compare John Armbrust with other athletes!

1520 Armbrust

268 Bullock ×

606 Mosblech ×

1382 Stoddard ×

1446 Horstmann ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:43	00:48:43	02:33 min/100m	+11:01 (219.) ●	+10:27 (1264.) ●	+10:08 (1722.) ●
Swim	3.9 km	01:43:58	00:55:15	02:45 min/100m	+15:12 (221.) ●	+14:45 (1301.) ●	+14:26 (1778.) ●
Swim	3.9 km	01:43:58	01:43:58	02:39 min/100m	+26:13 (220.) ●	+25:12 (1286.) ●	+24:34 (1761.) ●
Transition		02:03:34	00:19:36	-	+09:13 (219.) ●	+09:06 (1310.) ●	+09:10 (1791.) ●
Bike	11.3 km	02:36:26	00:32:52	20.63 km/h	+05:37 (217.) ●	+05:37 (1292.) ●	+05:06 (1736.) ●
Bike	25.3 km	03:01:47	00:25:21	33.14 km/h	+03:44 (214.) ●	+03:39 (1269.) ●	+03:07 (1693.) ●
Bike	52.1 km	04:06:03	01:04:16	25.02 km/h	+13:26 (222.) ●	+13:11 (1314.) ●	+12:06 (1786.) ●
Bike	56 km	04:16:13	00:10:10	23.02 km/h	+01:22 (206.) ●	+01:19 (1209.) ●	+01:07 (1596.) ●
Bike	85.3 km	05:41:22	01:25:09	20.65 km/h	+14:33 (208.) ●	+14:30 (1232.) ●	+13:04 (1649.) ●
Bike	86.9 km	05:49:18	00:07:56	12.1 km/h	+01:15 (211.) ●	+01:14 (1237.) ●	+01:07 (1658.) ●
Bike	87.3 km	05:51:41	00:02:23	10.07 km/h	+00:24 (210.) ●	+00:24 (1234.) ●	+00:22 (1646.) ●
Bike	88.5 km	05:58:55	00:07:14	9.95 km/h	+04:10 (211.) ●	+04:20 (1270.) ●	+04:10 (1726.) ●
Bike	100.7 km	06:34:41	00:35:46	20.47 km/h	+04:57 (200.) ●	+04:47 (1153.) ●	+04:07 (1512.) ●
Bike	114.5 km	06:59:47	00:25:06	32.99 km/h	+00:57 (155.) ●	+00:50 (881.) ●	+00:20 (1130.) ●
Bike	142.8 km	08:05:47	01:06:00	25.73 km/h	+10:36 (205.) ●	+10:20 (1217.) ●	+09:24 (1640.) ●
Bike	146.6 km	08:16:46	00:10:59	20.76 km/h	+01:24 (198.) ●	+01:20 (1164.) ●	+01:11 (1560.) ●
Bike	173.4 km	09:50:30	01:33:44	17.16 km/h	+14:22 (200.) ●	+14:10 (1164.) ●	+13:04 (1572.) ●
Bike	176 km	09:59:25	00:08:55	17.5 km/h	+01:53 (220.) ●	+01:49 (1291.) ●	+01:43 (1756.) ●
Bike	178.4 km	10:06:27	00:07:02	20.47 km/h	+01:28 (218.) ●	+01:25 (1297.) ●	+01:20 (1769.) ●
Bike	178.4 km	10:06:27	08:02:53	22.17 km/h	+01:20:08 (208.) ●	+01:18:55 (1247.) ●	+01:11:18 (1674.) ●
Transition		10:21:57	00:15:30	-	+06:20 (210.) ●	+06:00 (1235.) ●	+06:14 (1694.) ●
Run	0.8 km	10:26:06	00:04:09	05:11 min/km	+00:01 (143.) ●	-00:04 (779.) ●	-00:06 (1009.) ●
Run	4.8 km	10:57:30	00:31:24	07:51 min/km	+04:01 (177.) ●	+03:15 (983.) ●	+03:02 (1306.) ●
Run	9 km	11:26:02	00:28:32	06:47 min/km	+02:17 (153.) ●	+01:37 (841.) ●	+01:31 (1127.) ●
Run	13.2 km	11:59:58	00:33:56	08:04 min/km	+03:00 (153.) ●	+01:59 (825.) ●	+01:51 (1111.) ●
Run	17.3 km	12:31:11	00:31:13	07:36 min/km	-00:05 (114.) ●	-00:49 (622.) ●	-00:49 (843.) ●
Run	19.4 km	12:46:33	00:15:22	07:19 min/km	-00:48 (94.) ●	-01:09 (499.) ●	-01:13 (674.) ●
Run	21.6 km	13:00:31	00:13:58	06:20 min/km	-00:38 (102.) ●	-00:58 (541.) ●	-01:01 (724.) ●
Run	25.7 km	13:32:01	00:31:30	07:40 min/km	-01:13 (103.) ●	-01:54 (539.) ●	-01:55 (725.) ●
Run	29.8 km	14:01:00	00:28:59	07:04 min/km	-01:11 (106.) ●	-01:51 (524.) ●	-01:55 (704.) ●
Run	34 km	14:33:32	00:32:32	07:44 min/km	-03:33 (74.) ●	-03:48 (411.) ●	-03:56 (555.) ●
Run	38.1 km	15:04:21	00:30:49	07:30 min/km	-04:12 (63.) ●	-04:25 (379.) ●	-04:33 (497.) ●
Run	40.2 km	15:17:59	00:13:38	06:29 min/km	-03:17 (34.) ●	-03:28 (235.) ●	-03:32 (299.) ●
Run	42 km	15:28:12	00:10:13	05:40 min/km	-02:32 (41.) ●	-02:43 (269.) ●	-02:45 (352.) ●
Run	42 km	15:28:12	05:06:15	07:17 min/km	-08:10 (107.) ●	-14:18 (547.) ●	-15:21 (729.) ●
Total	224.3 km	15:28:12	15:28:12	14.5 km/h	+01:53:44 (186.) ●	+01:44:55 (1062.) ●	+01:35:55 (1416.) ●

Ovr	Gen	Div	Name	#	AG
1385	1036	181	Jeffrey Mace	420	M40-44	USA	01:18:55	07:53:31	05:45:45	15:21:23
1386	1037	182	Alec Delorme	698	M40-44	CAN	01:36:08	07:16:30	06:07:24	15:21:28
1391	1040	183	Dylan Todd	189	M40-44	USA	01:25:22	08:02:53	05:23:54	15:21:59
1396	1045	184	Cody Bullock	268	M40-44	USA	01:17:29	07:23:06	06:23:03	15:23:31
1408	1055	185	Eric Mosblech	606	M40-44	USA	01:19:52	08:10:54	05:25:38	15:26:56
1416	1062	186	John Armbrust	1520	M40-44	USA	01:43:58	08:02:53	05:06:15	15:28:12
1424	1069	187	Eric Stoddard	1382	M40-44	USA	01:16:28	07:22:15	06:34:50	15:30:10
1425	1070	188	Phillip Horstmann	1446	M40-44	USA	01:12:38	07:08:22	06:45:13	15:30:24
1432	1075	189	Benjamin Weiss	543	M40-44	DEU	01:20:17	07:43:59	06:04:13	15:32:42
1456	1092	190	Michael van Emmenes	900	M40-44	USA	01:02:56	07:48:39	06:29:07	15:37:54