Shane Welsh -
Ironman Lake Placid 2022

Quick facts

717/568/93All/Gender/AG

M30-34Age group

1674Bib number

USANationality


1:48:36	6:53:04	4:16:26	13:20:12

Compare Shane Welsh with other athletes!

1674 Welsh

2049 Odonnell ×

1868 Jones ×

523 McCabe-lokos ×

2271 Cullinane ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:52	00:52:52	02:46 min/100m	+15:40 (164.) ●	+14:36 (1309.) ●	+14:17 (1792.) ●
Swim	3.9 km	01:48:36	00:55:44	02:47 min/100m	+15:54 (161.) ●	+15:14 (1304.) ●	+14:55 (1783.) ●
Swim	3.9 km	01:48:36	01:48:36	02:47 min/100m	+31:34 (161.) ●	+29:50 (1307.) ●	+29:12 (1788.) ●
Transition		02:03:30	00:14:54	-	+05:08 (150.) ●	+04:24 (1176.) ●	+04:28 (1614.) ●
Bike	11.3 km	02:31:07	00:27:37	24.55 km/h	+01:00 (107.) ●	+00:22 (744.) ●	-00:09 (896.) ●
Bike	25.3 km	02:53:56	00:22:49	36.82 km/h	+01:41 (128.) ●	+01:07 (951.) ●	+00:35 (1181.) ●
Bike	52.1 km	03:46:40	00:52:44	30.49 km/h	+02:42 (111.) ●	+01:39 (825.) ●	+00:34 (1024.) ●
Bike	56 km	03:55:31	00:08:51	26.44 km/h	+00:01 (100.) ●	±00:00 (695.) ●	-00:12 (842.) ●
Bike	85.3 km	05:04:36	01:09:05	25.45 km/h	+00:09 (91.) ●	-01:34 (626.) ●	-03:00 (769.) ●
Bike	86.9 km	05:11:32	00:06:56	13.85 km/h	+00:26 (120.) ●	+00:14 (810.) ●	+00:07 (1030.) ●
Bike	87.3 km	05:13:34	00:02:02	11.8 km/h	+00:06 (114.) ●	+00:03 (807.) ●	+00:01 (1015.) ●
Bike	88.5 km	05:17:17	00:03:43	19.37 km/h	+00:57 (129.) ●	+00:49 (999.) ●	+00:39 (1307.) ●
Bike	100.7 km	05:48:50	00:31:33	23.2 km/h	+01:24 (106.) ●	+00:34 (754.) ●	-00:06 (949.) ●
Bike	114.5 km	06:13:37	00:24:47	33.41 km/h	+01:22 (117.) ●	+00:31 (838.) ●	+00:01 (1066.) ●
Bike	142.8 km	07:10:46	00:57:09	29.71 km/h	+02:45 (105.) ●	+01:29 (796.) ●	+00:33 (1023.) ●
Bike	146.6 km	07:21:04	00:10:18	22.14 km/h	+00:54 (133.) ●	+00:39 (954.) ●	+00:30 (1250.) ●
Bike	173.4 km	08:43:47	01:22:43	19.44 km/h	+05:46 (117.) ●	+03:09 (844.) ●	+02:03 (1102.) ●
Bike	176 km	08:51:00	00:07:13	21.62 km/h	+00:23 (113.) ●	+00:07 (765.) ●	+00:01 (984.) ●
Bike	178.4 km	08:56:34	00:05:34	25.87 km/h	+00:07 (102.) ●	-00:03 (654.) ●	-00:08 (812.) ●
Bike	178.4 km	08:56:34	06:53:04	25.91 km/h	+19:43 (107.) ●	+09:06 (763.) ●	+01:29 (960.) ●
Transition		09:03:46	00:07:12	-	-01:13 (68.) ●	-02:18 (410.) ●	-02:04 (600.) ●
Run	0.8 km	09:07:05	00:03:19	04:08 min/km	-00:27 (40.) ●	-00:54 (181.) ●	-00:56 (232.) ●
Run	4.8 km	09:29:07	00:22:02	05:30 min/km	-03:43 (32.) ●	-06:07 (174.) ●	-06:20 (218.) ●
Run	9 km	09:50:02	00:20:55	04:58 min/km	-03:51 (26.) ●	-06:00 (178.) ●	-06:06 (225.) ●
Run	13.2 km	10:14:41	00:24:39	05:52 min/km	-04:50 (26.) ●	-07:18 (171.) ●	-07:26 (214.) ●
Run	17.3 km	10:37:48	00:23:07	05:38 min/km	-06:24 (15.) ●	-08:55 (93.) ●	-08:55 (114.) ●
Run	19.4 km	10:49:48	00:12:00	05:42 min/km	-03:12 (23.) ●	-04:31 (115.) ●	-04:35 (142.) ●
Run	21.6 km	11:01:14	00:11:26	05:11 min/km	-02:32 (23.) ●	-03:30 (130.) ●	-03:33 (175.) ●
Run	25.7 km	11:25:46	00:24:32	05:59 min/km	-07:09 (23.) ●	-08:52 (115.) ●	-08:53 (150.) ●
Run	29.8 km	11:48:31	00:22:45	05:32 min/km	-06:24 (22.) ●	-08:05 (118.) ●	-08:09 (158.) ●
Run	34 km	12:19:47	00:31:16	07:26 min/km	-03:13 (61.) ●	-05:04 (332.) ●	-05:12 (446.) ●
Run	38.1 km	12:52:40	00:32:53	08:01 min/km	+00:01 (95.) ●	-02:21 (528.) ●	-02:29 (703.) ●
Run	40.2 km	13:08:23	00:15:43	07:29 min/km	+00:01 (89.) ●	-01:23 (490.) ●	-01:27 (661.) ●
Run	42 km	13:20:12	00:11:49	06:33 min/km	+00:02 (100.) ●	-01:07 (550.) ●	-01:09 (738.) ●
Run	42 km	13:20:12	04:16:26	06:06 min/km	-41:41 (30.) ●	-01:04:07 (176.) ●	-01:05:10 (227.) ●
Total	224.3 km	13:20:12	13:20:12	16.82 km/h	+13:31 (93.) ●	-23:05 (568.) ●	-32:05 (717.) ●

Ovr	Gen	Div	Name	#	AG
680	540	88	Jeremey Frye	847	M30-34	USA	01:16:42	06:08:25	05:26:05	13:12:04
684	544	89	Kurtis Bond	522	M30-34	CAN	00:57:42	06:32:55	05:23:23	13:12:40
701	556	90	Ryan Zmierski	2197	M30-34	USA	01:37:11	06:30:50	04:57:16	13:16:27
710	564	91	Michael Odonnell	2049	M30-34	USA	01:14:06	06:44:23	05:00:57	13:18:58
716	567	92	Christian Jones	1868	M30-34	USA	00:53:41	05:46:25	06:20:57	13:19:57
717	568	93	Shane Welsh	1674	M30-34	USA	01:48:36	06:53:04	04:16:26	13:20:12
718	569	94	Elliot McCabe-lokos	523	M30-34	CAN	01:26:43	06:33:03	04:56:49	13:20:15
722	571	95	Conor Cullinane	2271	M30-34	USA	01:16:53	06:24:56	05:21:14	13:20:40
724	572	96	Michael Nyman	569	M30-34	USA	01:15:25	06:32:55	05:20:13	13:20:46
729	574	97	Max Macemon	1548	M30-34	USA	01:17:46	06:40:39	05:01:48	13:21:00