Lloyd Henry -
Ironman Lake Placid 2022

Quick facts

1087/832/124All/Gender/AG

M45-49Age group

1677Bib number

VIRNationality


1:17:58	7:16:56	5:33:55	14:25:51

Compare Lloyd Henry with other athletes!

1677 Henry

1880 Gration ×

1295 Black ×

1300 Trubskyy ×

386 Robinson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:07	00:39:07	02:03 min/100m	-00:01 (115.) ●	+00:51 (796.) ●	+00:32 (1025.) ●
Swim	3.9 km	01:17:58	00:38:51	01:56 min/100m	-02:12 (82.) ●	-01:39 (570.) ●	-01:58 (734.) ●
Swim	3.9 km	01:17:58	01:17:58	01:59 min/100m	-02:13 (93.) ●	-00:48 (668.) ●	-01:26 (856.) ●
Transition		01:27:28	00:09:30	-	-01:02 (97.) ●	-01:00 (601.) ●	-00:56 (829.) ●
Bike	11.3 km	01:55:43	00:28:15	24 km/h	+00:49 (137.) ●	+01:00 (847.) ●	+00:29 (1038.) ●
Bike	25.3 km	02:16:59	00:21:16	39.5 km/h	-00:44 (102.) ●	-00:26 (638.) ●	-00:58 (743.) ●
Bike	52.1 km	03:08:26	00:51:27	31.25 km/h	+00:23 (117.) ●	+00:22 (722.) ●	-00:43 (878.) ●
Bike	56 km	03:17:31	00:09:05	25.76 km/h	+00:14 (133.) ●	+00:14 (815.) ●	+00:02 (1009.) ●
Bike	85.3 km	04:33:01	01:15:30	23.28 km/h	+04:34 (153.) ●	+04:51 (938.) ●	+03:25 (1199.) ●
Bike	86.9 km	04:41:07	00:08:06	11.85 km/h	+01:21 (204.) ●	+01:24 (1262.) ●	+01:17 (1702.) ●
Bike	87.3 km	04:43:21	00:02:14	10.75 km/h	+00:14 (175.) ●	+00:15 (1106.) ●	+00:13 (1453.) ●
Bike	88.5 km	04:45:01	00:01:40	43.2 km/h	-01:12 (82.) ●	-01:14 (519.) ●	-01:24 (644.) ●
Bike	100.7 km	05:21:56	00:36:55	19.83 km/h	+05:37 (193.) ●	+05:56 (1222.) ●	+05:16 (1620.) ●
Bike	114.5 km	05:48:25	00:26:29	31.26 km/h	+02:14 (161.) ●	+02:13 (1027.) ●	+01:43 (1346.) ●
Bike	142.8 km	06:51:06	01:02:41	27.09 km/h	+06:43 (180.) ●	+07:01 (1099.) ●	+06:05 (1462.) ●
Bike	146.6 km	07:02:20	00:11:14	20.3 km/h	+01:32 (191.) ●	+01:35 (1204.) ●	+01:26 (1628.) ●
Bike	173.4 km	08:30:49	01:28:29	18.17 km/h	+08:23 (170.) ●	+08:55 (1046.) ●	+07:49 (1399.) ●
Bike	176 km	08:38:31	00:07:42	20.26 km/h	+00:27 (153.) ●	+00:36 (992.) ●	+00:30 (1315.) ●
Bike	178.4 km	08:44:24	00:05:53	24.48 km/h	+00:11 (128.) ●	+00:16 (871.) ●	+00:11 (1114.) ●
Bike	178.4 km	08:44:24	07:16:56	24.5 km/h	+30:46 (157.) ●	+32:58 (981.) ●	+25:21 (1264.) ●
Transition		08:51:56	00:07:32	-	-02:31 (66.) ●	-01:58 (464.) ●	-01:44 (669.) ●
Run	0.8 km	08:56:46	00:04:50	06:02 min/km	+00:32 (166.) ●	+00:37 (1094.) ●	+00:35 (1470.) ●
Run	4.8 km	09:25:29	00:28:43	07:10 min/km	-00:12 (116.) ●	+00:34 (792.) ●	+00:21 (1037.) ●
Run	9 km	09:51:58	00:26:29	06:18 min/km	-01:06 (100.) ●	-00:26 (668.) ●	-00:32 (882.) ●
Run	13.2 km	10:24:19	00:32:21	07:42 min/km	-00:29 (107.) ●	+00:24 (716.) ●	+00:16 (957.) ●
Run	17.3 km	10:55:27	00:31:08	07:35 min/km	-01:14 (91.) ●	-00:54 (614.) ●	-00:54 (833.) ●
Run	19.4 km	11:11:53	00:16:26	07:49 min/km	-00:23 (103.) ●	-00:05 (678.) ●	-00:09 (907.) ●
Run	21.6 km	11:27:22	00:15:29	07:02 min/km	+00:16 (125.) ●	+00:33 (808.) ●	+00:30 (1085.) ●
Run	25.7 km	12:02:45	00:35:23	08:37 min/km	+01:28 (121.) ●	+01:59 (806.) ●	+01:58 (1105.) ●
Run	29.8 km	12:33:22	00:30:37	07:28 min/km	-00:45 (93.) ●	-00:13 (646.) ●	-00:17 (874.) ●
Run	34 km	13:12:15	00:38:53	09:15 min/km	+01:37 (120.) ●	+02:33 (833.) ●	+02:25 (1125.) ●
Run	38.1 km	13:51:12	00:38:57	09:29 min/km	+02:59 (138.) ●	+03:43 (940.) ●	+03:35 (1267.) ●
Run	40.2 km	14:10:41	00:19:29	09:16 min/km	+01:49 (148.) ●	+02:23 (987.) ●	+02:19 (1330.) ●
Run	42 km	14:25:51	00:15:10	08:25 min/km	+01:57 (162.) ●	+02:14 (1025.) ●	+02:12 (1397.) ●
Run	42 km	14:25:51	05:33:55	07:57 min/km	+06:29 (114.) ●	+13:22 (761.) ●	+12:19 (1026.) ●
Total	224.3 km	14:25:51	14:25:51	15.54 km/h	+31:29 (124.) ●	+42:34 (832.) ●	+33:34 (1087.) ●

Ovr	Gen	Div	Name	#	AG
1055	809	119	James Hickman	1673	M45-49	CAN	01:18:43	06:38:43	06:07:11	14:20:58
1061	814	120	Jeff Mycroft	1349	M45-49	CAN	01:16:21	07:06:24	05:33:19	14:21:22
1064	817	121	Jason Ryan	1431	M45-49	USA	01:16:45	07:01:59	05:41:05	14:21:50
1072	823	122	Dale Gration	1880	M45-49	CAN	01:28:51	06:53:15	05:37:05	14:23:38
1077	826	123	Travis Black	1295	M45-49	USA	01:18:38	06:37:22	06:03:53	14:24:14
1087	832	124	Lloyd Henry	1677	M45-49	VIR	01:17:58	07:16:56	05:33:55	14:25:51
1093	837	125	Mykhaylo Trubskyy	1300	M45-49	USA	01:28:52	06:52:27	05:38:37	14:26:17
1098	840	126	Nathaniel Robinson	386	M45-49	USA	01:26:36	06:49:19	05:48:49	14:26:47
1101	843	127	Jon Wesler	443	M45-49	USA	01:05:47	07:07:12	05:50:25	14:27:08
1113	851	128	Randy Latza	316	M45-49	USA	01:25:42	06:44:41	06:03:09	14:28:49