Robert Roa -
Ironman Lake Placid 2022

Quick facts

1234/934/139All/Gender/AG

M45-49Age group

1720Bib number

USANationality


1:32:41	7:29:03	5:26:58	14:48:49

Compare Robert Roa with other athletes!

1720 Roa

667 Belh ×

967 Linden ×

1402 Hadd ×

1771 Russo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:58	00:43:58	02:18 min/100m	+04:50 (184.) ●	+05:42 (1133.) ●	+05:23 (1519.) ●
Swim	3.9 km	01:32:41	00:48:43	02:26 min/100m	+07:40 (194.) ●	+08:13 (1181.) ●	+07:54 (1603.) ●
Swim	3.9 km	01:32:41	01:32:41	02:22 min/100m	+12:30 (188.) ●	+13:55 (1162.) ●	+13:17 (1576.) ●
Transition		01:43:16	00:10:35	-	+00:03 (120.) ●	+00:05 (753.) ●	+00:09 (1030.) ●
Bike	11.3 km	02:12:06	00:28:50	23.51 km/h	+01:24 (147.) ●	+01:35 (925.) ●	+01:04 (1160.) ●
Bike	25.3 km	02:34:37	00:22:31	37.31 km/h	+00:31 (139.) ●	+00:49 (889.) ●	+00:17 (1097.) ●
Bike	52.1 km	03:30:17	00:55:40	28.89 km/h	+04:36 (170.) ●	+04:35 (1054.) ●	+03:30 (1358.) ●
Bike	56 km	03:40:05	00:09:48	23.88 km/h	+00:57 (175.) ●	+00:57 (1111.) ●	+00:45 (1439.) ●
Bike	85.3 km	04:59:07	01:19:02	22.24 km/h	+08:06 (176.) ●	+08:23 (1081.) ●	+06:57 (1408.) ●
Bike	86.9 km	05:06:01	00:06:54	13.91 km/h	+00:09 (125.) ●	+00:12 (795.) ●	+00:05 (1003.) ●
Bike	87.3 km	05:08:04	00:02:03	11.71 km/h	+00:03 (126.) ●	+00:04 (824.) ●	+00:02 (1037.) ●
Bike	88.5 km	05:10:59	00:02:55	24.69 km/h	+00:03 (139.) ●	+00:01 (850.) ●	-00:09 (1094.) ●
Bike	100.7 km	05:45:00	00:34:01	21.52 km/h	+02:43 (161.) ●	+03:02 (1019.) ●	+02:22 (1306.) ●
Bike	114.5 km	06:13:34	00:28:34	28.98 km/h	+04:19 (194.) ●	+04:18 (1180.) ●	+03:48 (1578.) ●
Bike	142.8 km	07:15:58	01:02:24	27.21 km/h	+06:26 (179.) ●	+06:44 (1088.) ●	+05:48 (1446.) ●
Bike	146.6 km	07:25:32	00:09:34	23.83 km/h	-00:08 (100.) ●	-00:05 (643.) ●	-00:14 (799.) ●
Bike	173.4 km	08:57:54	01:32:22	17.41 km/h	+12:16 (183.) ●	+12:48 (1136.) ●	+11:42 (1537.) ●
Bike	176 km	09:05:32	00:07:38	20.44 km/h	+00:23 (148.) ●	+00:32 (959.) ●	+00:26 (1265.) ●
Bike	178.4 km	09:12:19	00:06:47	21.23 km/h	+01:05 (203.) ●	+01:10 (1266.) ●	+01:05 (1714.) ●
Bike	178.4 km	09:12:19	07:29:03	23.84 km/h	+42:53 (174.) ●	+45:05 (1082.) ●	+37:28 (1403.) ●
Transition		09:21:51	00:09:32	-	-00:31 (109.) ●	+00:02 (740.) ●	+00:16 (1039.) ●
Run	0.8 km	09:25:25	00:03:34	04:27 min/km	-00:44 (54.) ●	-00:39 (350.) ●	-00:41 (432.) ●
Run	4.8 km	09:51:45	00:26:20	06:35 min/km	-02:35 (80.) ●	-01:49 (566.) ●	-02:02 (725.) ●
Run	9 km	10:17:13	00:25:28	06:03 min/km	-02:07 (80.) ●	-01:27 (579.) ●	-01:33 (754.) ●
Run	13.2 km	10:44:12	00:26:59	06:25 min/km	-05:51 (42.) ●	-04:58 (320.) ●	-05:06 (405.) ●
Run	17.3 km	11:14:18	00:30:06	07:20 min/km	-02:16 (75.) ●	-01:56 (532.) ●	-01:56 (705.) ●
Run	19.4 km	11:31:42	00:17:24	08:17 min/km	+00:35 (128.) ●	+00:53 (820.) ●	+00:49 (1094.) ●
Run	21.6 km	11:45:00	00:13:18	06:02 min/km	-01:55 (56.) ●	-01:38 (398.) ●	-01:41 (526.) ●
Run	25.7 km	12:17:45	00:32:45	07:59 min/km	-01:10 (93.) ●	-00:39 (626.) ●	-00:40 (851.) ●
Run	29.8 km	12:49:02	00:31:17	07:37 min/km	-00:05 (100.) ●	+00:27 (694.) ●	+00:23 (941.) ●
Run	34 km	13:37:21	00:48:19	11:30 min/km	+11:03 (206.) ●	+11:59 (1282.) ●	+11:51 (1743.) ●
Run	38.1 km	14:19:17	00:41:56	10:13 min/km	+05:58 (172.) ●	+06:42 (1088.) ●	+06:34 (1479.) ●
Run	40.2 km	14:36:29	00:17:12	08:11 min/km	-00:28 (98.) ●	+00:06 (702.) ●	+00:02 (953.) ●
Run	42 km	14:48:49	00:12:20	06:51 min/km	-00:53 (99.) ●	-00:36 (642.) ●	-00:38 (863.) ●
Run	42 km	14:48:49	05:26:58	07:47 min/km	-00:28 (105.) ●	+06:25 (716.) ●	+05:22 (966.) ●
Total	224.3 km	14:48:49	14:48:49	15.14 km/h	+54:27 (139.) ●	+01:05:32 (934.) ●	+56:32 (1234.) ●

Ovr	Gen	Div	Name	#	AG
1201	911	134	Brian Joseph	1599	M45-49	USA	01:22:31	06:46:36	06:12:21	14:43:17
1206	914	135	Chris Townsley	1189	M45-49	USA	01:30:43	06:33:44	06:15:47	14:43:35
1207	915	136	Michael Proctor	974	M45-49	USA	01:14:15	07:01:21	06:12:17	14:43:49
1216	920	137	Michael Belh	667	M45-49	USA	01:10:34	06:51:23	06:11:05	14:46:08
1231	931	138	JR Linden	967	M45-49	USA	01:14:34	06:54:52	06:12:56	14:48:08
1234	934	139	Robert Roa	1720	M45-49	USA	01:32:41	07:29:03	05:26:58	14:48:49
1240	938	140	James Hadd	1402	M45-49	USA	01:33:42	07:22:29	05:24:43	14:49:20
1244	941	141	David Russo	1771	M45-49	USA	01:25:18	07:18:27	05:46:26	14:50:01
1260	951	142	Sean Chick	1072	M45-49	USA	01:22:20	07:01:27	06:10:02	14:53:46
1272	961	143	Rob Bedard	1519	M45-49	USA	01:48:31	06:59:21	05:39:17	14:56:34