Sean Traynor -
Ironman Lake Placid 2022

Quick facts

686/546/64All/Gender/AG

M50-54Age group

1733Bib number

USANationality


1:31:48	6:28:11	4:50:23	13:12:51

Compare Sean Traynor with other athletes!

1733 Traynor

1458 Leonard ×

730 Davis ×

125 Ketchum ×

1385 Holt ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:07	00:44:07	02:19 min/100m	+04:34 (173.) ●	+05:51 (1145.) ●	+05:32 (1539.) ●
Swim	3.9 km	01:31:48	00:47:41	02:23 min/100m	+06:05 (177.) ●	+07:11 (1152.) ●	+06:52 (1563.) ●
Swim	3.9 km	01:31:48	01:31:48	02:21 min/100m	+10:39 (173.) ●	+13:02 (1146.) ●	+12:24 (1549.) ●
Transition		01:42:40	00:10:52	-	-00:27 (114.) ●	+00:22 (784.) ●	+00:26 (1079.) ●
Bike	11.3 km	02:10:09	00:27:29	24.67 km/h	-00:20 (104.) ●	+00:14 (721.) ●	-00:17 (866.) ●
Bike	25.3 km	02:31:23	00:21:14	39.56 km/h	-00:43 (87.) ●	-00:28 (626.) ●	-01:00 (727.) ●
Bike	52.1 km	03:21:50	00:50:27	31.87 km/h	-01:11 (94.) ●	-00:38 (627.) ●	-01:43 (754.) ●
Bike	56 km	03:30:33	00:08:43	26.85 km/h	-00:15 (88.) ●	-00:08 (629.) ●	-00:20 (748.) ●
Bike	85.3 km	04:38:47	01:08:14	25.76 km/h	-03:11 (84.) ●	-02:25 (574.) ●	-03:51 (698.) ●
Bike	86.9 km	04:45:22	00:06:35	14.58 km/h	-00:12 (85.) ●	-00:07 (599.) ●	-00:14 (727.) ●
Bike	87.3 km	04:47:18	00:01:56	12.41 km/h	-00:05 (79.) ●	-00:03 (590.) ●	-00:05 (723.) ●
Bike	88.5 km	04:50:25	00:03:07	23.1 km/h	+00:08 (132.) ●	+00:13 (890.) ●	+00:03 (1149.) ●
Bike	100.7 km	05:19:59	00:29:34	24.76 km/h	-02:00 (63.) ●	-01:25 (515.) ●	-02:05 (622.) ●
Bike	114.5 km	05:41:26	00:21:27	38.6 km/h	-03:10 (32.) ●	-02:49 (296.) ●	-03:19 (338.) ●
Bike	142.8 km	06:33:12	00:51:46	32.8 km/h	-04:26 (60.) ●	-03:54 (449.) ●	-04:50 (538.) ●
Bike	146.6 km	06:42:31	00:09:19	24.47 km/h	-00:32 (74.) ●	-00:20 (538.) ●	-00:29 (656.) ●
Bike	173.4 km	07:58:03	01:15:32	21.29 km/h	-05:06 (72.) ●	-04:02 (514.) ●	-05:08 (648.) ●
Bike	176 km	08:04:55	00:06:52	22.72 km/h	-00:23 (75.) ●	-00:14 (553.) ●	-00:20 (689.) ●
Bike	178.4 km	08:10:51	00:05:56	24.27 km/h	+00:14 (133.) ●	+00:19 (902.) ●	+00:14 (1160.) ●
Bike	178.4 km	08:10:51	06:28:11	27.57 km/h	-21:12 (71.) ●	-15:47 (529.) ●	-23:24 (641.) ●
Transition		08:22:28	00:11:37	-	+01:33 (157.) ●	+02:07 (995.) ●	+02:21 (1386.) ●
Run	0.8 km	08:26:17	00:03:49	04:46 min/km	-00:45 (62.) ●	-00:24 (526.) ●	-00:26 (660.) ●
Run	4.8 km	08:49:59	00:23:42	05:55 min/km	-05:50 (30.) ●	-04:27 (307.) ●	-04:40 (386.) ●
Run	9 km	09:14:09	00:24:10	05:45 min/km	-03:52 (54.) ●	-02:45 (465.) ●	-02:51 (602.) ●
Run	13.2 km	09:42:01	00:27:52	06:38 min/km	-05:21 (46.) ●	-04:05 (384.) ●	-04:13 (485.) ●
Run	17.3 km	10:09:43	00:27:42	06:45 min/km	-05:18 (34.) ●	-04:20 (341.) ●	-04:20 (439.) ●
Run	19.4 km	10:26:23	00:16:40	07:56 min/km	-00:27 (95.) ●	+00:09 (717.) ●	+00:05 (957.) ●
Run	21.6 km	10:40:03	00:13:40	06:12 min/km	-01:40 (62.) ●	-01:16 (485.) ●	-01:19 (641.) ●
Run	25.7 km	11:09:22	00:29:19	07:09 min/km	-05:04 (43.) ●	-04:05 (378.) ●	-04:06 (501.) ●
Run	29.8 km	11:38:24	00:29:02	07:04 min/km	-02:41 (66.) ●	-01:48 (530.) ●	-01:52 (713.) ●
Run	34 km	12:12:54	00:34:30	08:12 min/km	-02:48 (76.) ●	-01:50 (548.) ●	-01:58 (729.) ●
Run	38.1 km	12:44:32	00:31:38	07:42 min/km	-04:53 (52.) ●	-03:36 (439.) ●	-03:44 (578.) ●
Run	40.2 km	13:00:10	00:15:38	07:26 min/km	-02:08 (55.) ●	-01:28 (479.) ●	-01:32 (650.) ●
Run	42 km	13:12:51	00:12:41	07:02 min/km	-00:47 (99.) ●	-00:15 (703.) ●	-00:17 (947.) ●
Run	42 km	13:12:51	04:50:23	06:54 min/km	-41:34 (47.) ●	-30:10 (412.) ●	-31:13 (541.) ●
Total	224.3 km	13:12:51	13:12:51	16.97 km/h	-51:01 (64.) ●	-30:26 (546.) ●	-39:26 (686.) ●

Ovr	Gen	Div	Name	#	AG
641	512	59	Thom Lutkenhouse	1444	M50-54	USA	01:21:20	06:13:00	05:15:46	13:07:31
648	517	60	Charles Gagnon	921	M50-54	CAN	01:23:34	06:27:38	04:58:19	13:08:30
663	526	61	George Moser	315	M50-54	USA	01:05:56	06:26:16	05:20:20	13:10:22
671	533	62	Paul Leonard	1458	M50-54	USA	01:12:27	05:59:04	05:39:03	13:11:22
683	543	63	Jeffrey Davis	730	M50-54	USA	01:04:09	06:46:09	05:01:39	13:12:36
686	546	64	Sean Traynor	1733	M50-54	USA	01:31:48	06:28:11	04:50:23	13:12:51
687	547	65	Penn Ketchum	125	M50-54	USA	01:12:02	06:41:58	05:06:02	13:12:55
689	549	66	Richard Holt	1385	M50-54	USA	01:02:53	05:53:43	05:54:59	13:12:59
695	551	67	Steve Grasser	285	M50-54	USA	01:13:05	06:24:06	05:20:33	13:14:54
706	560	68	Neal Oseland	134	M50-54	USA	01:20:23	06:36:44	05:10:09	13:18:18