Rob Lenois -
Ironman Lake Placid 2022
Quick facts
1471/1103/170All/Gender/AG
M50-54Age group
1819Bib number
USANationality
1:27:42 | 8:07:05 | 5:40:42 | 15:39:40 |
Compare Rob Lenois with other athletes!
1819 Lenois
2299 Kelleher ×
862 Sfecla ×
1846 Tromblee ×
1055 Stone ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:27 | 00:41:27 | 02:10 min/100m | +01:54 (142.) ● | +03:11 (994.) ● | +02:52 (1303.) ● |
Swim | 3.9 km | 01:27:42 | 00:46:15 | 02:18 min/100m | +04:39 (167.) ● | +05:45 (1108.) ● | +05:26 (1487.) ● |
Swim | 3.9 km | 01:27:42 | 01:27:42 | 02:14 min/100m | +06:33 (154.) ● | +08:56 (1067.) ● | +08:18 (1411.) ● |
Transition | 01:41:07 | 00:13:25 | - | +02:06 (160.) ● | +02:55 (1066.) ● | +02:59 (1469.) ● | |
Bike | 11.3 km | 02:15:08 | 00:34:01 | 19.93 km/h | +06:12 (205.) ● | +06:46 (1309.) ● | +06:15 (1780.) ● |
Bike | 25.3 km | 02:40:49 | 00:25:41 | 32.71 km/h | +03:44 (203.) ● | +03:59 (1283.) ● | +03:27 (1718.) ● |
Bike | 52.1 km | 03:41:38 | 01:00:49 | 26.44 km/h | +09:11 (205.) ● | +09:44 (1264.) ● | +08:39 (1692.) ● |
Bike | 56 km | 03:52:38 | 00:11:00 | 21.27 km/h | +02:02 (207.) ● | +02:09 (1306.) ● | +01:57 (1763.) ● |
Bike | 85.3 km | 05:19:09 | 01:26:31 | 20.32 km/h | +15:06 (205.) ● | +15:52 (1256.) ● | +14:26 (1685.) ● |
Bike | 86.9 km | 05:27:35 | 00:08:26 | 11.38 km/h | +01:39 (208.) ● | +01:44 (1294.) ● | +01:37 (1753.) ● |
Bike | 87.3 km | 05:30:05 | 00:02:30 | 9.6 km/h | +00:29 (203.) ● | +00:31 (1280.) ● | +00:29 (1731.) ● |
Bike | 88.5 km | 05:36:43 | 00:06:38 | 10.85 km/h | +03:39 (198.) ● | +03:44 (1244.) ● | +03:34 (1688.) ● |
Bike | 100.7 km | 06:15:41 | 00:38:58 | 18.79 km/h | +07:24 (205.) ● | +07:59 (1285.) ● | +07:19 (1735.) ● |
Bike | 114.5 km | 06:45:54 | 00:30:13 | 27.4 km/h | +05:36 (193.) ● | +05:57 (1244.) ● | +05:27 (1673.) ● |
Bike | 142.8 km | 07:50:18 | 01:04:24 | 26.37 km/h | +08:12 (192.) ● | +08:44 (1172.) ● | +07:48 (1574.) ● |
Bike | 146.6 km | 08:01:03 | 00:10:45 | 21.21 km/h | +00:54 (170.) ● | +01:06 (1107.) ● | +00:57 (1468.) ● |
Bike | 173.4 km | 09:33:12 | 01:32:09 | 17.45 km/h | +11:31 (177.) ● | +12:35 (1131.) ● | +11:29 (1527.) ● |
Bike | 176 km | 09:41:29 | 00:08:17 | 18.83 km/h | +01:02 (188.) ● | +01:11 (1185.) ● | +01:05 (1593.) ● |
Bike | 178.4 km | 09:48:12 | 00:06:43 | 21.44 km/h | +01:01 (196.) ● | +01:06 (1248.) ● | +01:01 (1684.) ● |
Bike | 178.4 km | 09:48:12 | 08:07:05 | 21.98 km/h | +01:17:42 (205.) ● | +01:23:07 (1258.) ● | +01:15:30 (1690.) ● |
Transition | 09:58:58 | 00:10:46 | - | +00:42 (133.) ● | +01:16 (900.) ● | +01:30 (1258.) ● | |
Run | 0.8 km | 10:03:26 | 00:04:28 | 05:35 min/km | -00:06 (123.) ● | +00:15 (938.) ● | +00:13 (1239.) ● |
Run | 4.8 km | 10:32:30 | 00:29:04 | 07:16 min/km | -00:28 (112.) ● | +00:55 (824.) ● | +00:42 (1077.) ● |
Run | 9 km | 11:01:17 | 00:28:47 | 06:51 min/km | +00:45 (120.) ● | +01:52 (860.) ● | +01:46 (1153.) ● |
Run | 13.2 km | 11:38:29 | 00:37:12 | 08:51 min/km | +03:59 (161.) ● | +05:15 (1050.) ● | +05:07 (1433.) ● |
Run | 17.3 km | 12:16:23 | 00:37:54 | 09:14 min/km | +04:54 (171.) ● | +05:52 (1107.) ● | +05:52 (1526.) ● |
Run | 19.4 km | 12:35:38 | 00:19:15 | 09:10 min/km | +02:08 (161.) ● | +02:44 (1058.) ● | +02:40 (1440.) ● |
Run | 21.6 km | 12:51:42 | 00:16:04 | 07:18 min/km | +00:44 (132.) ● | +01:08 (895.) ● | +01:05 (1209.) ● |
Run | 25.7 km | 13:27:26 | 00:35:44 | 08:42 min/km | +01:21 (126.) ● | +02:20 (832.) ● | +02:19 (1140.) ● |
Run | 29.8 km | 13:59:21 | 00:31:55 | 07:47 min/km | +00:12 (110.) ● | +01:05 (754.) ● | +01:01 (1023.) ● |
Run | 34 km | 14:35:15 | 00:35:54 | 08:32 min/km | -01:24 (96.) ● | -00:26 (655.) ● | -00:34 (881.) ● |
Run | 38.1 km | 15:08:33 | 00:33:18 | 08:07 min/km | -03:13 (76.) ● | -01:56 (561.) ● | -02:04 (744.) ● |
Run | 40.2 km | 15:26:28 | 00:17:55 | 08:31 min/km | +00:09 (120.) ● | +00:49 (805.) ● | +00:45 (1084.) ● |
Run | 42 km | 15:39:40 | 00:13:12 | 07:20 min/km | -00:16 (114.) ● | +00:16 (774.) ● | +00:14 (1047.) ● |
Run | 42 km | 15:39:40 | 05:40:42 | 08:06 min/km | +08:45 (121.) ● | +20:09 (818.) ● | +19:06 (1106.) ● |
Total | 224.3 km | 15:39:40 | 15:39:40 | 14.32 km/h | +01:35:48 (170.) ● | +01:56:23 (1103.) ● | +01:47:23 (1471.) ● |