Rob Lenois -
Ironman Lake Placid 2022

  Quick facts

1471/1103/170All/Gender/AG

M50-54Age group

1819Bib number

USANationality

1:27:428:07:055:40:42 15:39:40

  Compare Rob Lenois with other athletes!

1819 Lenois
2299 Kelleher × 
862 Sfecla × 
1846 Tromblee × 
1055 Stone × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:27 00:41:2702:10 min/100m+01:54 (142.) +03:11 (994.) +02:52 (1303.)
Swim3.9 km 01:27:42 00:46:1502:18 min/100m+04:39 (167.) +05:45 (1108.) +05:26 (1487.)
Swim3.9 km 01:27:42 01:27:4202:14 min/100m+06:33 (154.) +08:56 (1067.) +08:18 (1411.)
Transition 01:41:07 00:13:25 - +02:06 (160.) +02:55 (1066.) +02:59 (1469.)
Bike11.3 km 02:15:08 00:34:0119.93 km/h+06:12 (205.) +06:46 (1309.) +06:15 (1780.)
Bike25.3 km 02:40:49 00:25:4132.71 km/h+03:44 (203.) +03:59 (1283.) +03:27 (1718.)
Bike52.1 km 03:41:38 01:00:4926.44 km/h+09:11 (205.) +09:44 (1264.) +08:39 (1692.)
Bike56 km 03:52:38 00:11:0021.27 km/h+02:02 (207.) +02:09 (1306.) +01:57 (1763.)
Bike85.3 km 05:19:09 01:26:3120.32 km/h+15:06 (205.) +15:52 (1256.) +14:26 (1685.)
Bike86.9 km 05:27:35 00:08:2611.38 km/h+01:39 (208.) +01:44 (1294.) +01:37 (1753.)
Bike87.3 km 05:30:05 00:02:309.6 km/h+00:29 (203.) +00:31 (1280.) +00:29 (1731.)
Bike88.5 km 05:36:43 00:06:3810.85 km/h+03:39 (198.) +03:44 (1244.) +03:34 (1688.)
Bike100.7 km 06:15:41 00:38:5818.79 km/h+07:24 (205.) +07:59 (1285.) +07:19 (1735.)
Bike114.5 km 06:45:54 00:30:1327.4 km/h+05:36 (193.) +05:57 (1244.) +05:27 (1673.)
Bike142.8 km 07:50:18 01:04:2426.37 km/h+08:12 (192.) +08:44 (1172.) +07:48 (1574.)
Bike146.6 km 08:01:03 00:10:4521.21 km/h+00:54 (170.) +01:06 (1107.) +00:57 (1468.)
Bike173.4 km 09:33:12 01:32:0917.45 km/h+11:31 (177.) +12:35 (1131.) +11:29 (1527.)
Bike176 km 09:41:29 00:08:1718.83 km/h+01:02 (188.) +01:11 (1185.) +01:05 (1593.)
Bike178.4 km 09:48:12 00:06:4321.44 km/h+01:01 (196.) +01:06 (1248.) +01:01 (1684.)
Bike178.4 km 09:48:12 08:07:0521.98 km/h+01:17:42 (205.) +01:23:07 (1258.) +01:15:30 (1690.)
Transition 09:58:58 00:10:46 - +00:42 (133.) +01:16 (900.) +01:30 (1258.)
Run0.8 km 10:03:26 00:04:2805:35 min/km-00:06 (123.) +00:15 (938.) +00:13 (1239.)
Run4.8 km 10:32:30 00:29:0407:16 min/km-00:28 (112.) +00:55 (824.) +00:42 (1077.)
Run9 km 11:01:17 00:28:4706:51 min/km+00:45 (120.) +01:52 (860.) +01:46 (1153.)
Run13.2 km 11:38:29 00:37:1208:51 min/km+03:59 (161.) +05:15 (1050.) +05:07 (1433.)
Run17.3 km 12:16:23 00:37:5409:14 min/km+04:54 (171.) +05:52 (1107.) +05:52 (1526.)
Run19.4 km 12:35:38 00:19:1509:10 min/km+02:08 (161.) +02:44 (1058.) +02:40 (1440.)
Run21.6 km 12:51:42 00:16:0407:18 min/km+00:44 (132.) +01:08 (895.) +01:05 (1209.)
Run25.7 km 13:27:26 00:35:4408:42 min/km+01:21 (126.) +02:20 (832.) +02:19 (1140.)
Run29.8 km 13:59:21 00:31:5507:47 min/km+00:12 (110.) +01:05 (754.) +01:01 (1023.)
Run34 km 14:35:15 00:35:5408:32 min/km-01:24 (96.) -00:26 (655.) -00:34 (881.)
Run38.1 km 15:08:33 00:33:1808:07 min/km-03:13 (76.) -01:56 (561.) -02:04 (744.)
Run40.2 km 15:26:28 00:17:5508:31 min/km+00:09 (120.) +00:49 (805.) +00:45 (1084.)
Run42 km 15:39:40 00:13:1207:20 min/km-00:16 (114.) +00:16 (774.) +00:14 (1047.)
Run42 km 15:39:40 05:40:4208:06 min/km+08:45 (121.) +20:09 (818.) +19:06 (1106.)
Total 224.3 km 15:39:40 15:39:4014.32 km/h+01:35:48 (170.) +01:56:23 (1103.) +01:47:23 (1471.)

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