Michael Graw -
Ironman Lake Placid 2022

Quick facts

414/330/61All/Gender/AG

M30-34Age group

1914Bib number

USANationality


1:11:32	5:53:35	5:10:20	12:29:19

Compare Michael Graw with other athletes!

1914 Graw

1918 Pasquarelli ×

1803 Gallagher ×

971 Webster ×

1212 Piehler ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:26	00:35:26	01:51 min/100m	-01:46 (65.) ●	-02:50 (435.) ●	-03:09 (552.) ●
Swim	3.9 km	01:11:32	00:36:06	01:48 min/100m	-03:44 (46.) ●	-04:24 (335.) ●	-04:43 (429.) ●
Swim	3.9 km	01:11:32	01:11:32	01:50 min/100m	-05:30 (52.) ●	-07:14 (370.) ●	-07:52 (473.) ●
Transition		01:16:25	00:04:53	-	-04:53 (3.) ●	-05:37 (34.) ●	-05:33 (53.) ●
Bike	11.3 km	01:40:20	00:23:55	28.35 km/h	-02:42 (35.) ●	-03:20 (182.) ●	-03:51 (201.) ●
Bike	25.3 km	01:59:02	00:18:42	44.92 km/h	-02:26 (20.) ●	-03:00 (100.) ●	-03:32 (110.) ●
Bike	52.1 km	02:42:20	00:43:18	37.14 km/h	-06:44 (20.) ●	-07:47 (112.) ●	-08:52 (128.) ●
Bike	56 km	02:49:41	00:07:21	31.84 km/h	-01:29 (18.) ●	-01:30 (89.) ●	-01:42 (104.) ●
Bike	85.3 km	03:49:39	00:59:58	29.32 km/h	-08:58 (36.) ●	-10:41 (174.) ●	-12:07 (196.) ●
Bike	86.9 km	03:55:09	00:05:30	17.45 km/h	-01:00 (20.) ●	-01:12 (104.) ●	-01:19 (120.) ●
Bike	87.3 km	03:56:48	00:01:39	14.55 km/h	-00:17 (19.) ●	-00:20 (113.) ●	-00:22 (130.) ●
Bike	88.5 km	04:00:10	00:03:22	21.39 km/h	+00:36 (122.) ●	+00:28 (945.) ●	+00:18 (1227.) ●
Bike	100.7 km	04:25:23	00:25:13	29.03 km/h	-04:56 (23.) ●	-05:46 (110.) ●	-06:26 (128.) ●
Bike	114.5 km	04:45:16	00:19:53	41.64 km/h	-03:32 (19.) ●	-04:23 (111.) ●	-04:53 (127.) ●
Bike	142.8 km	05:33:43	00:48:27	35.05 km/h	-05:57 (34.) ●	-07:13 (210.) ●	-08:09 (243.) ●
Bike	146.6 km	05:42:02	00:08:19	27.41 km/h	-01:05 (34.) ●	-01:20 (194.) ●	-01:29 (226.) ●
Bike	173.4 km	06:56:50	01:14:48	21.5 km/h	-02:09 (71.) ●	-04:46 (482.) ●	-05:52 (607.) ●
Bike	176 km	07:04:29	00:07:39	20.39 km/h	+00:49 (139.) ●	+00:33 (971.) ●	+00:27 (1286.) ●
Bike	178.4 km	07:10:00	00:05:31	26.1 km/h	+00:04 (95.) ●	-00:06 (626.) ●	-00:11 (773.) ●
Bike	178.4 km	07:10:00	05:53:35	30.27 km/h	-39:46 (40.) ●	-50:23 (218.) ●	-58:00 (253.) ●
Transition		07:18:59	00:08:59	-	+00:34 (101.) ●	-00:31 (664.) ●	-00:17 (944.) ●
Run	0.8 km	07:24:17	00:05:18	06:37 min/km	+01:32 (161.) ●	+01:05 (1186.) ●	+01:03 (1610.) ●
Run	4.8 km	07:52:34	00:28:17	07:04 min/km	+02:32 (123.) ●	+00:08 (757.) ●	-00:05 (989.) ●
Run	9 km	08:18:16	00:25:42	06:07 min/km	+00:56 (102.) ●	-01:13 (600.) ●	-01:19 (785.) ●
Run	13.2 km	08:54:17	00:36:01	08:34 min/km	+06:32 (149.) ●	+04:04 (976.) ●	+03:56 (1324.) ●
Run	17.3 km	09:24:26	00:30:09	07:21 min/km	+00:38 (99.) ●	-01:53 (537.) ●	-01:53 (715.) ●
Run	19.4 km	09:42:25	00:17:59	08:33 min/km	+02:47 (134.) ●	+01:28 (896.) ●	+01:24 (1207.) ●
Run	21.6 km	09:55:00	00:12:35	05:43 min/km	-01:23 (47.) ●	-02:21 (292.) ●	-02:24 (379.) ●
Run	25.7 km	10:30:28	00:35:28	08:39 min/km	+03:47 (121.) ●	+02:04 (814.) ●	+02:03 (1115.) ●
Run	29.8 km	10:57:32	00:27:04	06:36 min/km	-02:05 (56.) ●	-03:46 (374.) ●	-03:50 (500.) ●
Run	34 km	11:32:52	00:35:20	08:24 min/km	+00:51 (98.) ●	-01:00 (612.) ●	-01:08 (817.) ●
Run	38.1 km	12:04:49	00:31:57	07:47 min/km	-00:55 (79.) ●	-03:17 (462.) ●	-03:25 (614.) ●
Run	40.2 km	12:19:52	00:15:03	07:09 min/km	-00:39 (76.) ●	-02:03 (399.) ●	-02:07 (533.) ●
Run	42 km	12:29:19	00:09:27	05:15 min/km	-02:20 (31.) ●	-03:29 (144.) ●	-03:31 (178.) ●
Run	42 km	12:29:19	05:10:20	07:23 min/km	+12:13 (103.) ●	-10:13 (584.) ●	-11:16 (777.) ●
Total	224.3 km	12:29:19	12:29:19	17.96 km/h	-37:22 (61.) ●	-01:13:58 (330.) ●	-01:22:58 (414.) ●

Ovr	Gen	Div	Name	#	AG
373	298	56	Robert Franklin	1097	M30-34	USA	01:18:04	06:17:34	04:25:11	12:18:28
388	309	57	Dale Wakeham	2254	M30-34	AUS	01:13:43	05:49:02	05:08:29	12:23:57
400	318	58	Nicholas Kerr	1269	M30-34	CAN	01:07:16	06:58:44	04:06:59	12:25:52
401	319	59	Corey Pasquarelli	1918	M30-34	USA	01:10:47	06:40:05	04:18:45	12:26:05
407	324	60	Richard Gallagher	1803	M30-34	USA	01:19:04	06:26:22	04:23:14	12:27:39
414	330	61	Michael Graw	1914	M30-34	USA	01:11:32	05:53:35	05:10:20	12:29:19
415	331	62	Martin Webster	971	M30-34	AUS	01:14:15	05:50:14	05:09:45	12:29:33
420	335	63	Joe Piehler	1212	M30-34	USA	01:24:20	06:01:25	04:41:16	12:30:45
437	348	64	Gregory Aromando	425	M30-34	USA	01:17:03	05:56:40	05:08:15	12:33:17
439	350	65	Joe Cottengaim	490	M30-34	USA	01:19:44	06:14:53	04:39:47	12:33:25