John Shaughnessy -
Ironman Lake Placid 2022

Quick facts

756/593/99All/Gender/AG

M30-34Age group

1924Bib number

USANationality


1:21:05	7:11:21	4:31:40	13:25:24

Compare John Shaughnessy with other athletes!

1924 Shaughnessy

1548 Macemon ×

669 McCombs ×

2159 Rochford ×

1434 McNeil ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:06	00:40:06	02:06 min/100m	+02:54 (119.) ●	+01:50 (882.) ●	+01:31 (1146.) ●
Swim	3.9 km	01:21:05	00:40:59	02:02 min/100m	+01:09 (102.) ●	+00:29 (753.) ●	+00:10 (969.) ●
Swim	3.9 km	01:21:05	01:21:05	02:04 min/100m	+04:03 (111.) ●	+02:19 (813.) ●	+01:41 (1047.) ●
Transition		01:33:55	00:12:50	-	+03:04 (134.) ●	+02:20 (1003.) ●	+02:24 (1392.) ●
Bike	11.3 km	02:05:01	00:31:06	21.8 km/h	+04:29 (153.) ●	+03:51 (1206.) ●	+03:20 (1590.) ●
Bike	25.3 km	02:29:56	00:24:55	33.71 km/h	+03:47 (160.) ●	+03:13 (1236.) ●	+02:41 (1632.) ●
Bike	52.1 km	03:31:05	01:01:09	26.3 km/h	+11:07 (159.) ●	+10:04 (1272.) ●	+08:59 (1702.) ●
Bike	56 km	03:40:53	00:09:48	23.88 km/h	+00:58 (144.) ●	+00:57 (1114.) ●	+00:45 (1445.) ●
Bike	85.3 km	04:57:29	01:16:36	22.95 km/h	+07:40 (130.) ●	+05:57 (1002.) ●	+04:31 (1287.) ●
Bike	86.9 km	05:04:27	00:06:58	13.78 km/h	+00:28 (123.) ●	+00:16 (832.) ●	+00:09 (1061.) ●
Bike	87.3 km	05:06:41	00:02:14	10.75 km/h	+00:18 (144.) ●	+00:15 (1110.) ●	+00:13 (1457.) ●
Bike	88.5 km	05:09:49	00:03:08	22.98 km/h	+00:22 (116.) ●	+00:14 (895.) ●	+00:04 (1156.) ●
Bike	100.7 km	05:42:00	00:32:11	22.74 km/h	+02:02 (113.) ●	+01:12 (828.) ●	+00:32 (1052.) ●
Bike	114.5 km	06:07:25	00:25:25	32.58 km/h	+02:00 (129.) ●	+01:09 (925.) ●	+00:39 (1194.) ●
Bike	142.8 km	07:04:45	00:57:20	29.62 km/h	+02:56 (108.) ●	+01:40 (807.) ●	+00:44 (1035.) ●
Bike	146.6 km	07:14:28	00:09:43	23.46 km/h	+00:19 (100.) ●	+00:04 (723.) ●	-00:05 (902.) ●
Bike	173.4 km	08:31:58	01:17:30	20.75 km/h	+00:33 (91.) ●	-02:04 (608.) ●	-03:10 (777.) ●
Bike	176 km	08:39:09	00:07:11	21.72 km/h	+00:21 (111.) ●	+00:05 (751.) ●	-00:01 (959.) ●
Bike	178.4 km	08:45:16	00:06:07	23.54 km/h	+00:40 (140.) ●	+00:30 (1018.) ●	+00:25 (1328.) ●
Bike	178.4 km	08:45:16	07:11:21	24.82 km/h	+38:00 (127.) ●	+27:23 (933.) ●	+19:46 (1195.) ●
Transition		08:53:44	00:08:28	-	+00:03 (93.) ●	-01:02 (589.) ●	-00:48 (846.) ●
Run	0.8 km	08:57:34	00:03:50	04:47 min/km	+00:04 (104.) ●	-00:23 (547.) ●	-00:25 (685.) ●
Run	4.8 km	09:22:55	00:25:21	06:20 min/km	-00:24 (84.) ●	-02:48 (473.) ●	-03:01 (605.) ●
Run	9 km	09:45:33	00:22:38	05:23 min/km	-02:08 (50.) ●	-04:17 (309.) ●	-04:23 (399.) ●
Run	13.2 km	10:11:48	00:26:15	06:15 min/km	-03:14 (47.) ●	-05:42 (270.) ●	-05:50 (339.) ●
Run	17.3 km	10:38:56	00:27:08	06:37 min/km	-02:23 (53.) ●	-04:54 (302.) ●	-04:54 (388.) ●
Run	19.4 km	10:51:40	00:12:44	06:03 min/km	-02:28 (32.) ●	-03:47 (185.) ●	-03:51 (235.) ●
Run	21.6 km	11:03:30	00:11:50	05:22 min/km	-02:08 (32.) ●	-03:06 (181.) ●	-03:09 (236.) ●
Run	25.7 km	11:31:38	00:28:08	06:51 min/km	-03:33 (44.) ●	-05:16 (295.) ●	-05:17 (393.) ●
Run	29.8 km	12:07:31	00:35:53	08:45 min/km	+06:44 (145.) ●	+05:03 (1040.) ●	+04:59 (1419.) ●
Run	34 km	12:34:59	00:27:28	06:32 min/km	-07:01 (30.) ●	-08:52 (142.) ●	-09:00 (185.) ●
Run	38.1 km	13:01:55	00:26:56	06:34 min/km	-05:56 (26.) ●	-08:18 (138.) ●	-08:26 (183.) ●
Run	40.2 km	13:15:10	00:13:15	06:18 min/km	-02:27 (32.) ●	-03:51 (181.) ●	-03:55 (236.) ●
Run	42 km	13:25:24	00:10:14	05:41 min/km	-01:33 (48.) ●	-02:42 (271.) ●	-02:44 (356.) ●
Run	42 km	13:25:24	04:31:40	06:28 min/km	-26:27 (46.) ●	-48:53 (270.) ●	-49:56 (359.) ●
Total	224.3 km	13:25:24	13:25:24	16.71 km/h	+18:43 (99.) ●	-17:53 (593.) ●	-26:53 (756.) ●

Ovr	Gen	Div	Name	#	AG
718	569	94	Elliot McCabe-lokos	523	M30-34	CAN	01:26:43	06:33:03	04:56:49	13:20:15
722	571	95	Conor Cullinane	2271	M30-34	USA	01:16:53	06:24:56	05:21:14	13:20:40
724	572	96	Michael Nyman	569	M30-34	USA	01:15:25	06:32:55	05:20:13	13:20:46
729	574	97	Max Macemon	1548	M30-34	USA	01:17:46	06:40:39	05:01:48	13:21:00
730	575	98	Courtney McCombs	669	M30-34	USA	01:14:59	06:35:50	05:17:34	13:21:06
756	593	99	John Shaughnessy	1924	M30-34	USA	01:21:05	07:11:21	04:31:40	13:25:24
762	597	100	Mike Rochford	2159	M30-34	USA	01:27:28	06:22:51	05:16:39	13:26:38
772	603	101	Michael McNeil	1434	M30-34	USA	01:13:40	06:55:35	04:58:14	13:29:08
785	612	102	Alex Rivera	1429	M30-34	USA	01:12:35	07:21:46	04:38:18	13:31:28
790	615	103	Jonathan Hartley	930	M30-34	USA	01:20:50	07:23:20	04:28:13	13:33:27