Duncan Secor -
Ironman Lake Placid 2022

Quick facts

669/531/86All/Gender/AG

M30-34Age group

1977Bib number

USANationality


1:23:14	6:52:21	4:28:33	13:11:15

Compare Duncan Secor with other athletes!

1977 Secor

1251 Keifer ×

2325 Ritchey ×

593 Witkop ×

847 Frye ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:43	00:40:43	02:08 min/100m	+03:31 (122.) ●	+02:27 (939.) ●	+02:08 (1229.) ●
Swim	3.9 km	01:23:14	00:42:31	02:07 min/100m	+02:41 (115.) ●	+02:01 (876.) ●	+01:42 (1138.) ●
Swim	3.9 km	01:23:14	01:23:14	02:08 min/100m	+06:12 (117.) ●	+04:28 (900.) ●	+03:50 (1173.) ●
Transition		01:36:58	00:13:44	-	+03:58 (141.) ●	+03:14 (1089.) ●	+03:18 (1501.) ●
Bike	11.3 km	02:02:47	00:25:49	26.26 km/h	-00:48 (67.) ●	-01:26 (441.) ●	-01:57 (515.) ●
Bike	25.3 km	02:24:20	00:21:33	38.98 km/h	+00:25 (99.) ●	-00:09 (695.) ●	-00:41 (821.) ●
Bike	52.1 km	03:14:56	00:50:36	31.78 km/h	+00:34 (89.) ●	-00:29 (643.) ●	-01:34 (776.) ●
Bike	56 km	03:24:01	00:09:05	25.76 km/h	+00:15 (114.) ●	+00:14 (816.) ●	+00:02 (1010.) ●
Bike	85.3 km	04:36:44	01:12:43	24.18 km/h	+03:47 (108.) ●	+02:04 (798.) ●	+00:38 (1011.) ●
Bike	86.9 km	04:43:38	00:06:54	13.91 km/h	+00:24 (117.) ●	+00:12 (797.) ●	+00:05 (1008.) ●
Bike	87.3 km	04:45:45	00:02:07	11.34 km/h	+00:11 (136.) ●	+00:08 (963.) ●	+00:06 (1233.) ●
Bike	88.5 km	04:47:17	00:01:32	46.96 km/h	-01:14 (64.) ●	-01:22 (432.) ●	-01:32 (527.) ●
Bike	100.7 km	05:19:49	00:32:32	22.5 km/h	+02:23 (119.) ●	+01:33 (873.) ●	+00:53 (1113.) ●
Bike	114.5 km	05:43:41	00:23:52	34.69 km/h	+00:27 (106.) ●	-00:24 (713.) ●	-00:54 (899.) ●
Bike	142.8 km	06:42:05	00:58:24	29.08 km/h	+04:00 (116.) ●	+02:44 (870.) ●	+01:48 (1127.) ●
Bike	146.6 km	06:52:09	00:10:04	22.65 km/h	+00:40 (122.) ●	+00:25 (851.) ●	+00:16 (1108.) ●
Bike	173.4 km	08:15:36	01:23:27	19.27 km/h	+06:30 (119.) ●	+03:53 (861.) ●	+02:47 (1131.) ●
Bike	176 km	08:23:06	00:07:30	20.8 km/h	+00:40 (135.) ●	+00:24 (915.) ●	+00:18 (1195.) ●
Bike	178.4 km	08:29:19	00:06:13	23.16 km/h	+00:46 (146.) ●	+00:36 (1081.) ●	+00:31 (1424.) ●
Bike	178.4 km	08:29:19	06:52:21	25.96 km/h	+19:00 (103.) ●	+08:23 (754.) ●	+00:46 (948.) ●
Transition		08:42:42	00:13:23	-	+04:58 (152.) ●	+03:53 (1138.) ●	+04:07 (1576.) ●
Run	0.8 km	08:45:56	00:03:14	04:02 min/km	-00:32 (28.) ●	-00:59 (149.) ●	-01:01 (186.) ●
Run	4.8 km	09:07:21	00:21:25	05:21 min/km	-04:20 (22.) ●	-06:44 (134.) ●	-06:57 (168.) ●
Run	9 km	09:28:20	00:20:59	04:59 min/km	-03:47 (28.) ●	-05:56 (184.) ●	-06:02 (231.) ●
Run	13.2 km	09:56:37	00:28:17	06:44 min/km	-01:12 (75.) ●	-03:40 (422.) ●	-03:48 (534.) ●
Run	17.3 km	10:25:16	00:28:39	06:59 min/km	-00:52 (70.) ●	-03:23 (413.) ●	-03:23 (537.) ●
Run	19.4 km	10:39:08	00:13:52	06:36 min/km	-01:20 (58.) ●	-02:39 (307.) ●	-02:43 (394.) ●
Run	21.6 km	10:50:59	00:11:51	05:23 min/km	-02:07 (34.) ●	-03:05 (186.) ●	-03:08 (241.) ●
Run	25.7 km	11:19:09	00:28:10	06:52 min/km	-03:31 (45.) ●	-05:14 (296.) ●	-05:15 (394.) ●
Run	29.8 km	11:46:00	00:26:51	06:32 min/km	-02:18 (53.) ●	-03:59 (360.) ●	-04:03 (477.) ●
Run	34 km	12:17:38	00:31:38	07:31 min/km	-02:51 (65.) ●	-04:42 (355.) ●	-04:50 (474.) ●
Run	38.1 km	12:45:41	00:28:03	06:50 min/km	-04:49 (42.) ●	-07:11 (197.) ●	-07:19 (256.) ●
Run	40.2 km	13:00:33	00:14:52	07:04 min/km	-00:50 (71.) ●	-02:14 (375.) ●	-02:18 (496.) ●
Run	42 km	13:11:15	00:10:42	05:56 min/km	-01:05 (64.) ●	-02:14 (345.) ●	-02:16 (455.) ●
Run	42 km	13:11:15	04:28:33	06:23 min/km	-29:34 (41.) ●	-52:00 (248.) ●	-53:03 (330.) ●
Total	224.3 km	13:11:15	13:11:15	17.01 km/h	+04:34 (86.) ●	-32:02 (531.) ●	-41:02 (669.) ●

Ovr	Gen	Div	Name	#	AG
584	462	81	Landon Gould	1096	M30-34	USA	01:22:59	06:14:15	05:07:03	12:58:11
594	471	82	John Fernan	2382	M30-34	USA	01:09:35	06:52:40	04:39:45	12:59:52
595	472	83	Michael Gfeller	1339	M30-34	CAN	01:33:38	06:18:07	04:51:06	13:00:02
599	476	84	Joseph Keifer	1251	M30-34	USA	01:12:34	06:53:04	04:38:32	13:00:17
617	492	85	Blake Ritchey	2325	M30-34	USA	01:07:08	07:06:23	04:40:45	13:04:39
669	531	86	Duncan Secor	1977	M30-34	USA	01:23:14	06:52:21	04:28:33	13:11:15
674	535	87	JP Witkop	593	M30-34	USA	01:23:32	06:16:02	05:18:31	13:11:36
680	540	88	Jeremey Frye	847	M30-34	USA	01:16:42	06:08:25	05:26:05	13:12:04
684	544	89	Kurtis Bond	522	M30-34	CAN	00:57:42	06:32:55	05:23:23	13:12:40
701	556	90	Ryan Zmierski	2197	M30-34	USA	01:37:11	06:30:50	04:57:16	13:16:27