John Spellman -
Ironman Lake Placid 2022

Quick facts

1509/1135/197All/Gender/AG

M40-44Age group

1989Bib number

USANationality


1:18:36	7:30:14	6:27:24	15:46:57

Compare John Spellman with other athletes!

1989 Spellman

755 Nashett ×

1221 Insana ×

1276 Gidich ×

896 Franca ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:39	00:38:39	02:02 min/100m	+00:57 (137.) ●	+00:23 (754.) ●	+00:04 (965.) ●
Swim	3.9 km	01:18:36	00:39:57	01:59 min/100m	-00:06 (121.) ●	-00:33 (670.) ●	-00:52 (859.) ●
Swim	3.9 km	01:18:36	01:18:36	02:00 min/100m	+00:51 (131.) ●	-00:10 (705.) ●	-00:48 (904.) ●
Transition		01:35:31	00:16:55	-	+06:32 (211.) ●	+06:25 (1261.) ●	+06:29 (1723.) ●
Bike	11.3 km	02:04:24	00:28:53	23.47 km/h	+01:38 (151.) ●	+01:38 (937.) ●	+01:07 (1175.) ●
Bike	25.3 km	02:27:55	00:23:31	35.72 km/h	+01:54 (180.) ●	+01:49 (1079.) ●	+01:17 (1379.) ●
Bike	52.1 km	03:24:40	00:56:45	28.33 km/h	+05:55 (193.) ●	+05:40 (1115.) ●	+04:35 (1454.) ●
Bike	56 km	03:34:25	00:09:45	24 km/h	+00:57 (184.) ●	+00:54 (1089.) ●	+00:42 (1411.) ●
Bike	85.3 km	04:56:48	01:22:23	21.34 km/h	+11:47 (199.) ●	+11:44 (1187.) ●	+10:18 (1571.) ●
Bike	86.9 km	05:04:06	00:07:18	13.15 km/h	+00:37 (177.) ●	+00:36 (1017.) ●	+00:29 (1320.) ●
Bike	87.3 km	05:06:19	00:02:13	10.83 km/h	+00:14 (186.) ●	+00:14 (1086.) ●	+00:12 (1426.) ●
Bike	88.5 km	05:11:28	00:05:09	13.98 km/h	+02:05 (191.) ●	+02:15 (1162.) ●	+02:05 (1553.) ●
Bike	100.7 km	05:43:17	00:31:49	23.01 km/h	+01:00 (145.) ●	+00:50 (790.) ●	+00:10 (998.) ●
Bike	114.5 km	06:10:18	00:27:01	30.65 km/h	+02:52 (187.) ●	+02:45 (1076.) ●	+02:15 (1426.) ●
Bike	142.8 km	07:14:29	01:04:11	26.46 km/h	+08:47 (194.) ●	+08:31 (1164.) ●	+07:35 (1560.) ●
Bike	146.6 km	07:24:54	00:10:25	21.89 km/h	+00:50 (177.) ●	+00:46 (994.) ●	+00:37 (1304.) ●
Bike	173.4 km	08:52:18	01:27:24	18.4 km/h	+08:02 (172.) ●	+07:50 (1011.) ●	+06:44 (1341.) ●
Bike	176 km	08:59:51	00:07:33	20.66 km/h	+00:31 (156.) ●	+00:27 (928.) ●	+00:21 (1220.) ●
Bike	178.4 km	09:05:45	00:05:54	24.41 km/h	+00:20 (158.) ●	+00:17 (884.) ●	+00:12 (1131.) ●
Bike	178.4 km	09:05:45	07:30:14	23.77 km/h	+47:29 (183.) ●	+46:16 (1087.) ●	+38:39 (1413.) ●
Transition		09:19:33	00:13:48	-	+04:38 (196.) ●	+04:18 (1155.) ●	+04:32 (1601.) ●
Run	0.8 km	09:23:53	00:04:20	05:25 min/km	+00:12 (163.) ●	+00:07 (880.) ●	+00:05 (1149.) ●
Run	4.8 km	09:58:44	00:34:51	08:42 min/km	+07:28 (201.) ●	+06:42 (1164.) ●	+06:29 (1581.) ●
Run	9 km	10:28:09	00:29:25	07:00 min/km	+03:10 (161.) ●	+02:30 (900.) ●	+02:24 (1212.) ●
Run	13.2 km	11:02:30	00:34:21	08:10 min/km	+03:25 (161.) ●	+02:24 (857.) ●	+02:16 (1157.) ●
Run	17.3 km	11:40:22	00:37:52	09:14 min/km	+06:34 (198.) ●	+05:50 (1105.) ●	+05:50 (1524.) ●
Run	19.4 km	11:59:28	00:19:06	09:05 min/km	+02:56 (189.) ●	+02:35 (1048.) ●	+02:31 (1423.) ●
Run	21.6 km	12:17:47	00:18:19	08:19 min/km	+03:43 (205.) ●	+03:23 (1171.) ●	+03:20 (1593.) ●
Run	25.7 km	12:55:29	00:37:42	09:11 min/km	+04:59 (173.) ●	+04:18 (974.) ●	+04:17 (1334.) ●
Run	29.8 km	13:36:45	00:41:16	10:03 min/km	+11:06 (218.) ●	+10:26 (1280.) ●	+10:22 (1750.) ●
Run	34 km	14:20:20	00:43:35	10:22 min/km	+07:30 (194.) ●	+07:15 (1118.) ●	+07:07 (1516.) ●
Run	38.1 km	15:07:29	00:47:09	11:29 min/km	+12:08 (216.) ●	+11:55 (1276.) ●	+11:47 (1734.) ●
Run	40.2 km	15:28:47	00:21:18	10:08 min/km	+04:23 (205.) ●	+04:12 (1175.) ●	+04:08 (1595.) ●
Run	42 km	15:46:57	00:18:10	10:05 min/km	+05:25 (213.) ●	+05:14 (1265.) ●	+05:12 (1728.) ●
Run	42 km	15:46:57	06:27:24	09:13 min/km	+01:12:59 (203.) ●	+01:06:51 (1165.) ●	+01:05:48 (1586.) ●
Total	224.3 km	15:46:57	15:46:57	14.21 km/h	+02:12:29 (197.) ●	+02:03:40 (1135.) ●	+01:54:40 (1509.) ●

Ovr	Gen	Div	Name	#	AG
1466	1098	192	Salim Martin	1071	M40-44	USA	01:42:05	07:35:30	05:59:05	15:39:13
1472	1104	193	Will Solinsky	2361	M40-44	USA	01:33:18	07:05:46	06:21:04	15:39:47
1482	1113	194	Jacob Brill	2333	M40-44	USA	01:31:37	07:09:36	06:31:32	15:41:52
1493	1123	195	Joel Nashett	755	M40-44	USA	01:25:13	06:23:59	07:34:25	15:43:38
1503	1129	196	Salvatore Insana	1221	M40-44	USA	01:17:04	07:46:21	06:18:48	15:45:32
1509	1135	197	John Spellman	1989	M40-44	USA	01:18:36	07:30:14	06:27:24	15:46:57
1520	1143	198	Jacob Gidich	1276	M40-44	USA	01:16:27	07:28:40	06:42:31	15:48:59
1535	1154	199	Rafael Franca	896	M40-44	USA	01:12:06	08:15:05	06:04:09	15:51:27
1536	1155	200	Sherman Merritt	745	M40-44	USA	01:14:14	08:01:46	06:07:26	15:51:33
1551	1164	201	Dennis Dagounis	1435	M40-44	USA	01:26:51	07:32:56	06:33:27	15:52:53