Emily Kolankowski -
Ironman Lake Placid 2022

Quick facts

1710/447/51All/Gender/AG

F30-34Age group

201Bib number

USANationality


1:28:04	8:10:10	6:27:28	16:29:17

Compare Emily Kolankowski with other athletes!

201 Kolankowski

1570 Fitzgerald ×

2011 Roche ×

846 Saad ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:31	00:43:31	02:17 min/100m	+06:06 (44.) ●	+04:02 (377.) ●	+04:56 (1492.) ●
Swim	3.9 km	01:28:04	00:44:33	02:13 min/100m	+05:21 (40.) ●	+02:52 (329.) ●	+03:44 (1349.) ●
Swim	3.9 km	01:28:04	01:28:04	02:15 min/100m	+11:27 (42.) ●	+06:54 (355.) ●	+08:40 (1429.) ●
Transition		01:36:22	00:08:18	-	-01:10 (22.) ●	-01:58 (158.) ●	-02:08 (584.) ●
Bike	11.3 km	02:08:09	00:31:47	21.33 km/h	+03:02 (46.) ●	+02:38 (420.) ●	+04:01 (1663.) ●
Bike	25.3 km	02:33:22	00:25:13	33.31 km/h	+02:25 (44.) ●	+01:33 (417.) ●	+02:59 (1674.) ●
Bike	52.1 km	03:35:54	01:02:32	25.71 km/h	+08:37 (47.) ●	+07:21 (453.) ●	+10:22 (1744.) ●
Bike	56 km	03:46:53	00:10:59	21.31 km/h	+01:43 (50.) ●	+01:24 (457.) ●	+01:56 (1761.) ●
Bike	85.3 km	05:09:52	01:22:59	21.18 km/h	+09:40 (48.) ●	+06:57 (391.) ●	+10:54 (1589.) ●
Bike	86.9 km	05:17:31	00:07:39	12.55 km/h	+00:46 (46.) ●	+00:32 (370.) ●	+00:50 (1525.) ●
Bike	87.3 km	05:20:02	00:02:31	9.54 km/h	+00:28 (50.) ●	+00:24 (456.) ●	+00:30 (1742.) ●
Bike	88.5 km	05:22:41	00:02:39	27.17 km/h	-00:42 (21.) ●	-00:51 (220.) ●	-00:25 (1008.) ●
Bike	100.7 km	06:01:14	00:38:33	18.99 km/h	+06:26 (49.) ●	+05:05 (439.) ●	+06:54 (1715.) ●
Bike	114.5 km	06:29:02	00:27:48	29.78 km/h	+02:33 (45.) ●	+01:42 (380.) ●	+03:02 (1512.) ●
Bike	142.8 km	07:36:36	01:07:34	25.13 km/h	+10:47 (51.) ●	+08:26 (456.) ●	+10:58 (1708.) ●
Bike	146.6 km	07:48:32	00:11:56	19.11 km/h	+02:07 (51.) ●	+01:44 (459.) ●	+02:08 (1746.) ●
Bike	173.4 km	09:31:20	01:42:48	15.64 km/h	+23:00 (52.) ●	+19:06 (464.) ●	+22:08 (1756.) ●
Bike	176 km	09:39:51	00:08:31	18.32 km/h	+01:21 (49.) ●	+01:03 (432.) ●	+01:19 (1677.) ●
Bike	178.4 km	09:46:32	00:06:41	21.55 km/h	+00:56 (49.) ●	+00:43 (432.) ●	+00:59 (1673.) ●
Bike	178.4 km	09:46:32	08:10:10	21.84 km/h	+01:13:09 (51.) ●	+57:47 (438.) ●	+01:18:35 (1705.) ●
Transition		10:01:49	00:15:17	-	+07:13 (49.) ●	+06:41 (457.) ●	+06:01 (1681.) ●
Run	0.8 km	10:06:13	00:04:24	05:30 min/km	+00:18 (39.) ●	+00:02 (284.) ●	+00:09 (1193.) ●
Run	4.8 km	10:39:03	00:32:50	08:12 min/km	+05:08 (46.) ●	+03:54 (374.) ●	+04:28 (1445.) ●
Run	9 km	11:10:46	00:31:43	07:33 min/km	+05:46 (47.) ●	+04:25 (394.) ●	+04:42 (1472.) ●
Run	13.2 km	11:48:12	00:37:26	08:54 min/km	+06:15 (46.) ●	+05:01 (391.) ●	+05:21 (1453.) ●
Run	17.3 km	12:24:30	00:36:18	08:51 min/km	+05:30 (48.) ●	+04:15 (381.) ●	+04:16 (1401.) ●
Run	19.4 km	12:42:12	00:17:42	08:25 min/km	+01:44 (38.) ●	+00:55 (293.) ●	+01:07 (1154.) ●
Run	21.6 km	12:59:02	00:16:50	07:39 min/km	+02:28 (45.) ●	+01:42 (361.) ●	+01:51 (1377.) ●
Run	25.7 km	13:42:40	00:43:38	10:38 min/km	+10:56 (51.) ●	+10:12 (463.) ●	+10:13 (1717.) ●
Run	29.8 km	14:26:24	00:43:44	10:39 min/km	+13:52 (52.) ●	+12:42 (477.) ●	+12:50 (1788.) ●
Run	34 km	15:09:13	00:42:49	10:11 min/km	+07:46 (47.) ●	+06:00 (387.) ●	+06:21 (1468.) ●
Run	38.1 km	15:51:05	00:41:52	10:12 min/km	+07:37 (45.) ●	+06:08 (391.) ●	+06:30 (1476.) ●
Run	40.2 km	16:12:29	00:21:24	10:11 min/km	+05:14 (49.) ●	+04:03 (423.) ●	+04:14 (1604.) ●
Run	42 km	16:29:17	00:16:48	09:20 min/km	+04:40 (50.) ●	+03:43 (419.) ●	+03:50 (1588.) ●
Run	42 km	16:29:17	06:27:28	09:13 min/km	+01:17:14 (50.) ●	+01:03:02 (422.) ●	+01:05:52 (1587.) ●
Total	224.3 km	16:29:17	16:29:17	13.6 km/h	+02:47:53 (51.) ●	+02:12:26 (447.) ●	+02:37:00 (1710.) ●

Ovr	Gen	Div	Name	#	AG
1481	369	46	Nicole Emerson	1910	F30-34	USA	01:28:26	07:31:42	06:18:00	15:41:46
1497	372	47	Madeline Norton	1074	F30-34	USA	01:33:16	07:37:48	06:12:24	15:44:08
1517	377	48	Lexi Bohonnon	1107	F30-34	USA	01:29:10	07:53:20	06:02:31	15:48:21
1569	394	49	Shannon Fitzgerald	1570	F30-34	USA	01:09:24	08:37:31	05:52:06	15:56:33
1635	416	50	Ashley Roche	2011	F30-34	CAN	01:21:34	08:10:01	06:14:02	16:10:22
1710	447	51	Emily Kolankowski	201	F30-34	USA	01:28:04	08:10:10	06:27:28	16:29:17
1742	460	52	Sami Saad	846	F30-34	USA	01:25:35	07:50:08	07:03:03	16:37:40