Freddie Verzosa -
Ironman Lake Placid 2022

Quick facts

1414/1060/167All/Gender/AG

M45-49Age group

2134Bib number

USANationality


1:40:06	7:22:04	5:59:36	15:27:46

Compare Freddie Verzosa with other athletes!

2134 Verzosa

2044 Robert ×

608 Wallace ×

2111 Terrio ×

2027 Hebert ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:43	00:49:43	02:37 min/100m	+10:35 (205.) ●	+11:27 (1281.) ●	+11:08 (1747.) ●
Swim	3.9 km	01:40:06	00:50:23	02:31 min/100m	+09:20 (200.) ●	+09:53 (1224.) ●	+09:34 (1676.) ●
Swim	3.9 km	01:40:06	01:40:06	02:34 min/100m	+19:55 (202.) ●	+21:20 (1257.) ●	+20:42 (1720.) ●
Transition		01:54:01	00:13:55	-	+03:23 (182.) ●	+03:25 (1104.) ●	+03:29 (1521.) ●
Bike	11.3 km	02:25:01	00:31:00	21.87 km/h	+03:34 (189.) ●	+03:45 (1197.) ●	+03:14 (1577.) ●
Bike	25.3 km	02:49:01	00:24:00	35 km/h	+02:00 (185.) ●	+02:18 (1155.) ●	+01:46 (1496.) ●
Bike	52.1 km	03:45:38	00:56:37	28.4 km/h	+05:33 (178.) ●	+05:32 (1106.) ●	+04:27 (1440.) ●
Bike	56 km	03:55:24	00:09:46	23.96 km/h	+00:55 (173.) ●	+00:55 (1097.) ●	+00:43 (1422.) ●
Bike	85.3 km	05:13:23	01:17:59	22.54 km/h	+07:03 (167.) ●	+07:20 (1050.) ●	+05:54 (1364.) ●
Bike	86.9 km	05:20:13	00:06:50	14.05 km/h	+00:05 (120.) ●	+00:08 (764.) ●	+00:01 (948.) ●
Bike	87.3 km	05:22:29	00:02:16	10.59 km/h	+00:16 (184.) ●	+00:17 (1147.) ●	+00:15 (1510.) ●
Bike	88.5 km	05:27:01	00:04:32	15.88 km/h	+01:40 (175.) ●	+01:38 (1107.) ●	+01:28 (1463.) ●
Bike	100.7 km	06:01:04	00:34:03	21.5 km/h	+02:45 (162.) ●	+03:04 (1022.) ●	+02:24 (1310.) ●
Bike	114.5 km	06:27:46	00:26:42	31.01 km/h	+02:27 (163.) ●	+02:26 (1051.) ●	+01:56 (1382.) ●
Bike	142.8 km	07:27:04	00:59:18	28.63 km/h	+03:20 (153.) ●	+03:38 (922.) ●	+02:42 (1201.) ●
Bike	146.6 km	07:37:16	00:10:12	22.35 km/h	+00:30 (143.) ●	+00:33 (910.) ●	+00:24 (1187.) ●
Bike	173.4 km	09:03:18	01:26:02	18.69 km/h	+05:56 (155.) ●	+06:28 (961.) ●	+05:22 (1270.) ●
Bike	176 km	09:10:04	00:06:46	23.05 km/h	-00:29 (68.) ●	-00:20 (501.) ●	-00:26 (622.) ●
Bike	178.4 km	09:16:05	00:06:01	23.93 km/h	+00:19 (140.) ●	+00:24 (961.) ●	+00:19 (1250.) ●
Bike	178.4 km	09:16:05	07:22:04	24.21 km/h	+35:54 (165.) ●	+38:06 (1020.) ●	+30:29 (1322.) ●
Transition		09:28:10	00:12:05	-	+02:02 (160.) ●	+02:35 (1042.) ●	+02:49 (1446.) ●
Run	0.8 km	09:32:20	00:04:10	05:12 min/km	-00:08 (115.) ●	-00:03 (789.) ●	-00:05 (1023.) ●
Run	4.8 km	10:01:30	00:29:10	07:17 min/km	+00:15 (123.) ●	+01:01 (831.) ●	+00:48 (1086.) ●
Run	9 km	10:29:54	00:28:24	06:45 min/km	+00:49 (131.) ●	+01:29 (829.) ●	+01:23 (1111.) ●
Run	13.2 km	11:04:18	00:34:24	08:11 min/km	+01:34 (131.) ●	+02:27 (865.) ●	+02:19 (1166.) ●
Run	17.3 km	11:40:56	00:36:38	08:56 min/km	+04:16 (160.) ●	+04:36 (1040.) ●	+04:36 (1429.) ●
Run	19.4 km	11:57:33	00:16:37	07:54 min/km	-00:12 (108.) ●	+00:06 (709.) ●	+00:02 (948.) ●
Run	21.6 km	12:14:03	00:16:30	07:29 min/km	+01:17 (156.) ●	+01:34 (975.) ●	+01:31 (1311.) ●
Run	25.7 km	12:51:04	00:37:01	09:01 min/km	+03:06 (139.) ●	+03:37 (925.) ●	+03:36 (1265.) ●
Run	29.8 km	13:24:11	00:33:07	08:04 min/km	+01:45 (123.) ●	+02:17 (852.) ●	+02:13 (1148.) ●
Run	34 km	14:07:32	00:43:21	10:19 min/km	+06:05 (171.) ●	+07:01 (1110.) ●	+06:53 (1505.) ●
Run	38.1 km	14:50:43	00:43:11	10:31 min/km	+07:13 (183.) ●	+07:57 (1137.) ●	+07:49 (1546.) ●
Run	40.2 km	15:11:32	00:20:49	09:54 min/km	+03:09 (184.) ●	+03:43 (1132.) ●	+03:39 (1536.) ●
Run	42 km	15:27:46	00:16:14	09:01 min/km	+03:01 (179.) ●	+03:18 (1120.) ●	+03:16 (1524.) ●
Run	42 km	15:27:46	05:59:36	08:33 min/km	+32:10 (143.) ●	+39:03 (968.) ●	+38:00 (1315.) ●
Total	224.3 km	15:27:46	15:27:46	14.51 km/h	+01:33:24 (167.) ●	+01:44:29 (1060.) ●	+01:35:29 (1414.) ●

Ovr	Gen	Div	Name	#	AG
1394	1043	162	Nicolas de Valencia	922	M45-49	COL	01:10:41	07:27:32	06:25:12	15:22:21
1403	1050	163	Oliver Steffmann	1860	M45-49	USA	01:45:17	07:49:39	05:28:34	15:25:33
1404	1051	164	Tomasz Liberka	2356	M45-49	POL	01:28:25	07:56:13	05:50:53	15:25:42
1407	1054	165	Daniel Robert	2044	M45-49	CAN	01:20:23	07:52:27	05:49:35	15:26:54
1413	1059	166	Jacob Wallace	608	M45-49	USA	01:27:13	07:02:59	06:32:15	15:27:40
1414	1060	167	Freddie Verzosa	2134	M45-49	USA	01:40:06	07:22:04	05:59:36	15:27:46
1418	1064	168	Bryan Terrio	2111	M45-49	CAN	01:34:15	08:26:16	04:53:24	15:28:36
1421	1066	169	Alexandre Hebert	2027	M45-49	CAN	01:59:49	06:52:50	06:09:22	15:29:51
1430	1073	170	Kevin Dicrescenzo	1695	M45-49	USA	01:44:15	07:19:03	05:34:49	15:32:29
1433	1076	171	Joshu Mietelski	1987	M45-49	USA	01:27:26	07:30:22	06:08:09	15:32:53