Ryan Astrup -
Ironman Lake Placid 2022

Quick facts

578/457/87All/Gender/AG

M40-44Age group

2229Bib number

USANationality


1:23:40	6:35:04	4:39:52	12:56:53

Compare Ryan Astrup with other athletes!

2229 Astrup

1308 Moisan ×

445 Weddington ×

2059 Demeter ×

2169 Cardoso ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:43	00:41:43	02:11 min/100m	+04:01 (185.) ●	+03:27 (1013.) ●	+03:08 (1328.) ●
Swim	3.9 km	01:23:40	00:41:57	02:05 min/100m	+01:54 (152.) ●	+01:27 (838.) ●	+01:08 (1082.) ●
Swim	3.9 km	01:23:40	01:23:40	02:08 min/100m	+05:55 (168.) ●	+04:54 (922.) ●	+04:16 (1205.) ●
Transition		01:32:57	00:09:17	-	-01:06 (96.) ●	-01:13 (567.) ●	-01:09 (785.) ●
Bike	11.3 km	02:01:35	00:28:38	23.68 km/h	+01:23 (147.) ●	+01:23 (902.) ●	+00:52 (1123.) ●
Bike	25.3 km	02:23:48	00:22:13	37.81 km/h	+00:36 (143.) ●	+00:31 (840.) ●	-00:01 (1016.) ●
Bike	52.1 km	03:14:34	00:50:46	31.67 km/h	-00:04 (119.) ●	-00:19 (654.) ●	-01:24 (793.) ●
Bike	56 km	03:23:09	00:08:35	27.26 km/h	-00:13 (103.) ●	-00:16 (565.) ●	-00:28 (667.) ●
Bike	85.3 km	04:31:45	01:08:36	25.63 km/h	-02:00 (106.) ●	-02:03 (597.) ●	-03:29 (728.) ●
Bike	86.9 km	04:38:17	00:06:32	14.69 km/h	-00:09 (99.) ●	-00:10 (579.) ●	-00:17 (700.) ●
Bike	87.3 km	04:40:20	00:02:03	11.71 km/h	+00:04 (147.) ●	+00:04 (837.) ●	+00:02 (1057.) ●
Bike	88.5 km	04:45:54	00:05:34	12.93 km/h	+02:30 (193.) ●	+02:40 (1190.) ●	+02:30 (1597.) ●
Bike	100.7 km	05:16:44	00:30:50	23.74 km/h	+00:01 (123.) ●	-00:09 (673.) ●	-00:49 (823.) ●
Bike	114.5 km	05:40:09	00:23:25	35.36 km/h	-00:44 (119.) ●	-00:51 (642.) ●	-01:21 (802.) ●
Bike	142.8 km	06:33:47	00:53:38	31.66 km/h	-01:46 (109.) ●	-02:02 (572.) ●	-02:58 (704.) ●
Bike	146.6 km	06:43:06	00:09:19	24.47 km/h	-00:16 (109.) ●	-00:20 (543.) ●	-00:29 (661.) ●
Bike	173.4 km	07:56:14	01:13:08	21.99 km/h	-06:14 (81.) ●	-06:26 (416.) ●	-07:32 (508.) ●
Bike	176 km	08:02:37	00:06:23	24.44 km/h	-00:39 (52.) ●	-00:43 (309.) ●	-00:49 (366.) ●
Bike	178.4 km	08:08:01	00:05:24	26.67 km/h	-00:10 (100.) ●	-00:13 (535.) ●	-00:18 (652.) ●
Bike	178.4 km	08:08:01	06:35:04	27.09 km/h	-07:41 (108.) ●	-08:54 (582.) ●	-16:31 (710.) ●
Transition		08:17:01	00:09:00	-	-00:10 (125.) ●	-00:30 (667.) ●	-00:16 (947.) ●
Run	0.8 km	08:20:54	00:03:53	04:51 min/km	-00:15 (109.) ●	-00:20 (587.) ●	-00:22 (744.) ●
Run	4.8 km	08:45:18	00:24:24	06:06 min/km	-02:59 (63.) ●	-03:45 (370.) ●	-03:58 (473.) ●
Run	9 km	09:08:13	00:22:55	05:27 min/km	-03:20 (59.) ●	-04:00 (338.) ●	-04:06 (433.) ●
Run	13.2 km	09:35:51	00:27:38	06:34 min/km	-03:18 (72.) ●	-04:19 (372.) ●	-04:27 (471.) ●
Run	17.3 km	10:04:06	00:28:15	06:53 min/km	-03:03 (77.) ●	-03:47 (386.) ●	-03:47 (498.) ●
Run	19.4 km	10:20:27	00:16:21	07:47 min/km	+00:11 (126.) ●	-00:10 (666.) ●	-00:14 (894.) ●
Run	21.6 km	10:35:35	00:15:08	06:52 min/km	+00:32 (134.) ●	+00:12 (746.) ●	+00:09 (1010.) ●
Run	25.7 km	11:05:34	00:29:59	07:18 min/km	-02:44 (87.) ●	-03:25 (429.) ●	-03:26 (571.) ●
Run	29.8 km	11:30:50	00:25:16	06:09 min/km	-04:54 (47.) ●	-05:34 (249.) ●	-05:38 (339.) ●
Run	34 km	12:02:18	00:31:28	07:29 min/km	-04:37 (58.) ●	-04:52 (349.) ●	-05:00 (464.) ●
Run	38.1 km	12:31:27	00:29:09	07:06 min/km	-05:52 (45.) ●	-06:05 (273.) ●	-06:13 (353.) ●
Run	40.2 km	12:46:05	00:14:38	06:58 min/km	-02:17 (56.) ●	-02:28 (341.) ●	-02:32 (446.) ●
Run	42 km	12:56:53	00:10:48	06:00 min/km	-01:57 (62.) ●	-02:08 (363.) ●	-02:10 (477.) ●
Run	42 km	12:56:53	04:39:52	06:39 min/km	-34:33 (63.) ●	-40:41 (339.) ●	-41:44 (446.) ●
Total	224.3 km	12:56:53	12:56:53	17.32 km/h	-37:35 (87.) ●	-46:24 (457.) ●	-55:24 (578.) ●

Ovr	Gen	Div	Name	#	AG
556	438	82	Kenjiro Matsuo	2120	M40-44	JPN	01:19:06	06:11:45	05:10:17	12:54:03
557	439	83	Kurt Benedict	2207	M40-44	USA	01:15:33	06:21:49	04:59:56	12:54:05
558	440	84	Maxime Berube	1255	M40-44	CAN	01:13:27	05:57:20	05:29:42	12:54:07
563	445	85	Jeff Moisan	1308	M40-44	CAN	01:18:21	06:19:02	04:56:11	12:54:23
568	448	86	Adam Weddington	445	M40-44	USA	00:59:19	06:04:42	05:41:43	12:55:53
578	457	87	Ryan Astrup	2229	M40-44	USA	01:23:40	06:35:04	04:39:52	12:56:53
581	459	88	Derek Demeter	2059	M40-44	USA	01:06:23	06:26:31	05:06:18	12:57:19
587	465	89	Daniel Cardoso	2169	M40-44	COL	01:12:04	06:45:09	04:39:02	12:58:43
589	467	90	Charles Watson	2015	M40-44	USA	01:08:15	06:23:59	05:10:28	12:59:01
593	470	91	Jorge Urrutia	519	M40-44	USA	01:17:58	05:52:26	05:35:33	12:59:44