James Grauel -
Ironman Lake Placid 2022

Quick facts

171/134/5All/Gender/AG

M18-24Age group

2279Bib number

USANationality


1:07:04	5:37:52	4:21:15	11:23:43

Compare James Grauel with other athletes!

2279 Grauel

2146 Richard ×

1475 Couture ×

1310 Hunt ×

2091 Joyce ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:16	00:32:16	01:41 min/100m	-03:43 (12.) ●	-06:00 (198.) ●	-06:19 (250.) ●
Swim	3.9 km	01:07:04	00:34:48	01:44 min/100m	-03:36 (15.) ●	-05:42 (243.) ●	-06:01 (308.) ●
Swim	3.9 km	01:07:04	01:07:04	01:43 min/100m	-07:19 (12.) ●	-11:42 (211.) ●	-12:20 (271.) ●
Transition		01:15:00	00:07:56	-	-02:26 (15.) ●	-02:34 (372.) ●	-02:30 (503.) ●
Bike	11.3 km	01:37:04	00:22:04	30.73 km/h	-04:54 (3.) ●	-05:11 (44.) ●	-05:42 (50.) ●
Bike	25.3 km	01:55:05	00:18:01	46.62 km/h	-03:58 (2.) ●	-03:41 (41.) ●	-04:13 (45.) ●
Bike	52.1 km	02:36:00	00:40:55	39.3 km/h	-10:34 (2.) ●	-10:10 (36.) ●	-11:15 (40.) ●
Bike	56 km	02:43:16	00:07:16	32.2 km/h	-01:25 (5.) ●	-01:35 (74.) ●	-01:47 (85.) ●
Bike	85.3 km	03:40:21	00:57:05	30.8 km/h	-12:56 (3.) ●	-13:34 (79.) ●	-15:00 (94.) ●
Bike	86.9 km	03:45:34	00:05:13	18.4 km/h	-01:23 (3.) ●	-01:29 (43.) ●	-01:36 (52.) ●
Bike	87.3 km	03:47:00	00:01:26	16.74 km/h	-00:31 (2.) ●	-00:33 (6.) ●	-00:35 (8.) ●
Bike	88.5 km	03:48:07	00:01:07	64.48 km/h	-01:51 (2.) ●	-01:47 (19.) ●	-01:57 (19.) ●
Bike	100.7 km	04:11:26	00:23:19	31.39 km/h	-07:26 (4.) ●	-07:40 (33.) ●	-08:20 (41.) ●
Bike	114.5 km	04:30:09	00:18:43	44.24 km/h	-06:41 (2.) ●	-05:33 (39.) ●	-06:03 (47.) ●
Bike	142.8 km	05:19:14	00:49:05	34.59 km/h	-07:16 (9.) ●	-06:35 (256.) ●	-07:31 (300.) ●
Bike	146.6 km	05:27:59	00:08:45	26.06 km/h	-00:50 (11.) ●	-00:54 (325.) ●	-01:03 (390.) ●
Bike	173.4 km	06:41:44	01:13:45	21.8 km/h	-06:26 (13.) ●	-05:49 (437.) ●	-06:55 (544.) ●
Bike	176 km	06:48:03	00:06:19	24.7 km/h	-00:45 (9.) ●	-00:47 (273.) ●	-00:53 (327.) ●
Bike	178.4 km	06:52:52	00:04:49	29.9 km/h	-00:48 (6.) ●	-00:48 (169.) ●	-00:53 (195.) ●
Bike	178.4 km	06:52:52	05:37:52	31.68 km/h	-01:07:44 (6.) ●	-01:06:06 (124.) ●	-01:13:43 (142.) ●
Transition		07:02:28	00:09:36	-	+00:32 (27.) ●	+00:06 (754.) ●	+00:20 (1055.) ●
Run	0.8 km	07:05:49	00:03:21	04:11 min/km	-00:44 (9.) ●	-00:52 (195.) ●	-00:54 (249.) ●
Run	4.8 km	07:31:02	00:25:13	06:18 min/km	-02:35 (16.) ●	-02:56 (459.) ●	-03:09 (587.) ●
Run	9 km	07:52:22	00:21:20	05:04 min/km	-04:47 (8.) ●	-05:35 (208.) ●	-05:41 (263.) ●
Run	13.2 km	08:18:35	00:26:13	06:14 min/km	-04:56 (7.) ●	-05:44 (266.) ●	-05:52 (333.) ●
Run	17.3 km	08:44:01	00:25:26	06:12 min/km	-07:00 (7.) ●	-06:36 (204.) ●	-06:36 (256.) ●
Run	19.4 km	08:56:19	00:12:18	05:51 min/km	-03:27 (7.) ●	-04:13 (141.) ●	-04:17 (178.) ●
Run	21.6 km	09:08:14	00:11:55	05:24 min/km	-02:10 (7.) ●	-03:01 (191.) ●	-03:04 (246.) ●
Run	25.7 km	09:34:57	00:26:43	06:30 min/km	-05:33 (7.) ●	-06:41 (214.) ●	-06:42 (285.) ●
Run	29.8 km	10:01:11	00:26:14	06:23 min/km	-04:51 (10.) ●	-04:36 (322.) ●	-04:40 (431.) ●
Run	34 km	10:33:13	00:32:02	07:37 min/km	-04:17 (13.) ●	-04:18 (380.) ●	-04:26 (509.) ●
Run	38.1 km	11:01:49	00:28:36	06:58 min/km	-06:59 (9.) ●	-06:38 (236.) ●	-06:46 (304.) ●
Run	40.2 km	11:14:27	00:12:38	06:00 min/km	-04:11 (8.) ●	-04:28 (123.) ●	-04:32 (161.) ●
Run	42 km	11:23:43	00:09:16	05:08 min/km	-03:58 (7.) ●	-03:40 (119.) ●	-03:42 (149.) ●
Run	42 km	11:23:43	04:21:15	06:13 min/km	-55:28 (7.) ●	-59:18 (209.) ●	-01:00:21 (271.) ●
Total	224.3 km	11:23:43	11:23:43	19.68 km/h	-02:12:25 (5.) ●	-02:19:34 (134.) ●	-02:28:34 (171.) ●

Ovr	Gen	Div	Name	#	AG
17	14	1	James Crosby	2230	M18-24	USA	00:52:09	05:06:39	03:16:29	09:22:30
25	20	2	Ben Tolliday	421	M18-24	USA	00:51:07	04:51:49	03:52:04	09:40:07
57	46	3	Matthew Richard	2146	M18-24	USA	01:00:42	05:33:48	03:35:14	10:18:49
151	120	4	Timur Couture	1475	M18-24	USA	00:57:51	05:34:13	04:29:42	11:14:30
171	134	5	James Grauel	2279	M18-24	USA	01:07:04	05:37:52	04:21:15	11:23:43
205	163	6	Josh Hunt	1310	M18-24	USA	01:07:31	06:06:05	04:06:08	11:34:09
264	213	7	Devin Joyce	2091	M18-24	USA	01:12:16	06:13:11	04:06:22	11:51:13
282	226	8	Ryan Eisel	1806	M18-24	USA	00:57:28	05:21:34	05:25:23	11:55:41
296	239	9	William Lundin	1516	M18-24	USA	01:07:34	06:09:54	04:26:31	11:58:32
343	274	10	Kyle Hudak	1547	M18-24	USA	01:10:17	06:15:39	04:31:25	12:10:41