Joseph Zarola -
Ironman Lake Placid 2022

Quick facts

1655/1232/115All/Gender/AG

M55-59Age group

2323Bib number

USANationality


1:44:21	8:15:17	5:45:19	16:13:39

Compare Joseph Zarola with other athletes!

2323 Zarola

1700 Smith ×

1512 Castonguay ×

2121 Hsu ×

2005 Peebles ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:07	00:49:07	02:35 min/100m	+09:32 (127.) ●	+10:51 (1270.) ●	+10:32 (1729.) ●
Swim	3.9 km	01:44:21	00:55:14	02:45 min/100m	+13:06 (135.) ●	+14:44 (1300.) ●	+14:25 (1776.) ●
Swim	3.9 km	01:44:21	01:44:21	02:40 min/100m	+22:38 (134.) ●	+25:35 (1289.) ●	+24:57 (1765.) ●
Transition		02:01:31	00:17:10	-	+05:36 (125.) ●	+06:40 (1269.) ●	+06:44 (1733.) ●
Bike	11.3 km	02:35:43	00:34:12	19.82 km/h	+06:22 (137.) ●	+06:57 (1315.) ●	+06:26 (1787.) ●
Bike	25.3 km	03:00:34	00:24:51	33.8 km/h	+02:56 (124.) ●	+03:09 (1228.) ●	+02:37 (1624.) ●
Bike	52.1 km	04:05:31	01:04:57	24.76 km/h	+12:27 (138.) ●	+13:52 (1321.) ●	+12:47 (1798.) ●
Bike	56 km	04:15:42	00:10:11	22.98 km/h	+01:05 (120.) ●	+01:20 (1213.) ●	+01:08 (1604.) ●
Bike	85.3 km	05:41:19	01:25:37	20.53 km/h	+12:21 (127.) ●	+14:58 (1242.) ●	+13:32 (1663.) ●
Bike	86.9 km	05:48:43	00:07:24	12.97 km/h	+00:27 (105.) ●	+00:42 (1073.) ●	+00:35 (1398.) ●
Bike	87.3 km	05:50:55	00:02:12	10.91 km/h	+00:08 (104.) ●	+00:13 (1073.) ●	+00:11 (1398.) ●
Bike	88.5 km	05:52:43	00:01:48	40 km/h	-01:17 (55.) ●	-01:06 (582.) ●	-01:16 (732.) ●
Bike	100.7 km	06:33:07	00:40:24	18.12 km/h	+08:16 (138.) ●	+09:25 (1314.) ●	+08:45 (1782.) ●
Bike	114.5 km	07:04:00	00:30:53	26.81 km/h	+06:03 (129.) ●	+06:37 (1257.) ●	+06:07 (1702.) ●
Bike	142.8 km	08:08:33	01:04:33	26.31 km/h	+07:01 (114.) ●	+08:53 (1179.) ●	+07:57 (1582.) ●
Bike	146.6 km	08:20:34	00:12:01	18.97 km/h	+02:07 (138.) ●	+02:22 (1294.) ●	+02:13 (1756.) ●
Bike	173.4 km	10:01:52	01:41:18	15.87 km/h	+18:20 (132.) ●	+21:44 (1281.) ●	+20:38 (1739.) ●
Bike	176 km	10:10:23	00:08:31	18.32 km/h	+01:12 (131.) ●	+01:25 (1248.) ●	+01:19 (1681.) ●
Bike	178.4 km	10:16:48	00:06:25	22.44 km/h	+00:43 (122.) ●	+00:48 (1168.) ●	+00:43 (1558.) ●
Bike	178.4 km	10:16:48	08:15:17	21.61 km/h	+01:18:11 (133.) ●	+01:31:19 (1285.) ●	+01:23:42 (1732.) ●
Transition		10:28:20	00:11:32	-	+00:54 (86.) ●	+02:02 (991.) ●	+02:16 (1379.) ●
Run	0.8 km	10:33:11	00:04:51	06:03 min/km	+00:14 (107.) ●	+00:38 (1102.) ●	+00:36 (1481.) ●
Run	4.8 km	11:05:12	00:32:01	08:00 min/km	+01:07 (89.) ●	+03:52 (1018.) ●	+03:39 (1359.) ●
Run	9 km	11:35:05	00:29:53	07:06 min/km	+00:11 (75.) ●	+02:58 (933.) ●	+02:52 (1264.) ●
Run	13.2 km	12:11:19	00:36:14	08:37 min/km	+01:07 (81.) ●	+04:17 (990.) ●	+04:09 (1344.) ●
Run	17.3 km	12:46:32	00:35:13	08:35 min/km	-00:02 (79.) ●	+03:11 (943.) ●	+03:11 (1291.) ●
Run	19.4 km	13:04:27	00:17:55	08:31 min/km	-00:10 (67.) ●	+01:24 (889.) ●	+01:20 (1195.) ●
Run	21.6 km	13:21:26	00:16:59	07:43 min/km	+00:34 (87.) ●	+02:03 (1040.) ●	+02:00 (1411.) ●
Run	25.7 km	13:57:36	00:36:10	08:49 min/km	-00:08 (68.) ●	+02:46 (859.) ●	+02:45 (1180.) ●
Run	29.8 km	14:32:07	00:34:31	08:25 min/km	+01:04 (83.) ●	+03:41 (962.) ●	+03:37 (1307.) ●
Run	34 km	15:07:12	00:35:05	08:21 min/km	-03:37 (38.) ●	-01:15 (597.) ●	-01:23 (797.) ●
Run	38.1 km	15:42:51	00:35:39	08:41 min/km	-02:08 (51.) ●	+00:25 (729.) ●	+00:17 (982.) ●
Run	40.2 km	15:59:36	00:16:45	07:58 min/km	-01:56 (45.) ●	-00:21 (644.) ●	-00:25 (869.) ●
Run	42 km	16:13:39	00:14:03	07:48 min/km	-00:07 (71.) ●	+01:07 (896.) ●	+01:05 (1217.) ●
Run	42 km	16:13:39	05:45:19	08:13 min/km	-03:51 (63.) ●	+24:46 (855.) ●	+23:43 (1156.) ●
Total	224.3 km	16:13:39	16:13:39	13.82 km/h	+01:43:28 (115.) ●	+02:30:22 (1232.) ●	+02:21:22 (1655.) ●

Ovr	Gen	Div	Name	#	AG
1627	1214	110	Joachim Seidel	2213	M55-59	USA	01:18:52	07:34:08	06:36:38	16:09:16
1642	1223	111	Charlie Fischer	2290	M55-59	USA	01:36:16	08:15:48	05:58:16	16:11:46
1643	1224	112	Kevin Ronstrom	1011	M55-59	USA	01:23:53	07:26:12	06:55:03	16:11:47
1648	1228	113	Tilghman Smith	1700	M55-59	USA	01:42:09	06:50:17	07:18:57	16:12:29
1652	1229	114	Jeffrey Castonguay	1512	M55-59	USA	01:31:10	07:28:38	06:49:06	16:12:58
1655	1232	115	Joseph Zarola	2323	M55-59	USA	01:44:21	08:15:17	05:45:19	16:13:39
1668	1238	116	Tom Hsu	2121	M55-59	CAN	01:39:27	07:18:28	06:44:45	16:19:05
1675	1242	117	Jeffrey Peebles	2005	M55-59	USA	01:20:49	07:57:06	06:39:31	16:21:35
1676	1243	118	Martin van Heeswijk	973	M55-59	USA	01:14:08	06:55:25	07:47:11	16:21:56
1680	1245	119	Jeffrey Foster	910	M55-59	USA	01:30:41	08:01:58	06:25:05	16:23:21