James Dinardo -
Ironman Lake Placid 2022

Quick facts

371/296/51All/Gender/AG

M40-44Age group

2327Bib number

USANationality


1:09:20	6:06:19	4:42:21	12:17:20

Compare James Dinardo with other athletes!

2327 Dinardo

1018 Shenton ×

1801 Rutenbeck ×

2181 Mackenzie ×

933 Rojas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:45	00:33:45	01:46 min/100m	-03:57 (48.) ●	-04:31 (286.) ●	-04:50 (359.) ●
Swim	3.9 km	01:09:20	00:35:35	01:46 min/100m	-04:28 (51.) ●	-04:55 (299.) ●	-05:14 (379.) ●
Swim	3.9 km	01:09:20	01:09:20	01:46 min/100m	-08:25 (49.) ●	-09:26 (293.) ●	-10:04 (368.) ●
Transition		01:19:56	00:10:36	-	+00:13 (138.) ●	+00:06 (759.) ●	+00:10 (1037.) ●
Bike	11.3 km	01:44:30	00:24:34	27.6 km/h	-02:41 (44.) ●	-02:41 (257.) ●	-03:12 (293.) ●
Bike	25.3 km	02:05:07	00:20:37	40.74 km/h	-01:00 (88.) ●	-01:05 (483.) ●	-01:37 (556.) ●
Bike	52.1 km	02:54:12	00:49:05	32.76 km/h	-01:45 (94.) ●	-02:00 (505.) ●	-03:05 (596.) ●
Bike	56 km	03:02:36	00:08:24	27.86 km/h	-00:24 (83.) ●	-00:27 (470.) ●	-00:39 (549.) ●
Bike	85.3 km	04:06:16	01:03:40	27.61 km/h	-06:56 (60.) ●	-06:59 (327.) ●	-08:25 (379.) ●
Bike	86.9 km	04:12:08	00:05:52	16.36 km/h	-00:49 (38.) ●	-00:50 (233.) ●	-00:57 (274.) ●
Bike	87.3 km	04:13:54	00:01:46	13.58 km/h	-00:13 (46.) ●	-00:13 (286.) ●	-00:15 (336.) ●
Bike	88.5 km	04:16:03	00:02:09	33.49 km/h	-00:55 (109.) ●	-00:45 (676.) ●	-00:55 (859.) ●
Bike	100.7 km	04:43:11	00:27:08	26.98 km/h	-03:41 (41.) ●	-03:51 (251.) ●	-04:31 (291.) ●
Bike	114.5 km	05:05:14	00:22:03	37.55 km/h	-02:06 (76.) ●	-02:13 (397.) ●	-02:43 (460.) ●
Bike	142.8 km	05:55:05	00:49:51	34.06 km/h	-05:33 (57.) ●	-05:49 (312.) ●	-06:45 (371.) ●
Bike	146.6 km	06:03:56	00:08:51	25.76 km/h	-00:44 (69.) ●	-00:48 (373.) ●	-00:57 (440.) ●
Bike	173.4 km	07:14:39	01:10:43	22.74 km/h	-08:39 (54.) ●	-08:51 (308.) ●	-09:57 (368.) ●
Bike	176 km	07:21:03	00:06:24	24.37 km/h	-00:38 (54.) ●	-00:42 (319.) ●	-00:48 (377.) ●
Bike	178.4 km	07:26:15	00:05:12	27.69 km/h	-00:22 (71.) ●	-00:25 (407.) ●	-00:30 (485.) ●
Bike	178.4 km	07:26:15	06:06:19	29.22 km/h	-36:26 (55.) ●	-37:39 (318.) ●	-45:16 (371.) ●
Transition		07:34:59	00:08:44	-	-00:26 (122.) ●	-00:46 (631.) ●	-00:32 (902.) ●
Run	0.8 km	07:38:56	00:03:57	04:56 min/km	-00:11 (118.) ●	-00:16 (642.) ●	-00:18 (814.) ●
Run	4.8 km	08:01:18	00:22:22	05:35 min/km	-05:01 (33.) ●	-05:47 (201.) ●	-06:00 (255.) ●
Run	9 km	08:22:21	00:21:03	05:00 min/km	-05:12 (28.) ●	-05:52 (188.) ●	-05:58 (235.) ●
Run	13.2 km	08:47:20	00:24:59	05:56 min/km	-05:57 (27.) ●	-06:58 (188.) ●	-07:06 (239.) ●
Run	17.3 km	09:14:10	00:26:50	06:32 min/km	-04:28 (48.) ●	-05:12 (284.) ●	-05:12 (364.) ●
Run	19.4 km	09:28:29	00:14:19	06:49 min/km	-01:51 (61.) ●	-02:12 (361.) ●	-02:16 (467.) ●
Run	21.6 km	09:41:39	00:13:10	05:59 min/km	-01:26 (73.) ●	-01:46 (375.) ●	-01:49 (497.) ●
Run	25.7 km	10:11:45	00:30:06	07:20 min/km	-02:37 (94.) ●	-03:18 (443.) ●	-03:19 (589.) ●
Run	29.8 km	10:38:21	00:26:36	06:29 min/km	-03:34 (66.) ●	-04:14 (348.) ●	-04:18 (465.) ●
Run	34 km	11:23:42	00:45:21	10:47 min/km	+09:16 (203.) ●	+09:01 (1192.) ●	+08:53 (1620.) ●
Run	38.1 km	11:52:42	00:29:00	07:04 min/km	-06:01 (41.) ●	-06:14 (260.) ●	-06:22 (334.) ●
Run	40.2 km	12:06:22	00:13:40	06:30 min/km	-03:15 (36.) ●	-03:26 (240.) ●	-03:30 (307.) ●
Run	42 km	12:17:20	00:10:58	06:05 min/km	-01:47 (68.) ●	-01:58 (392.) ●	-02:00 (512.) ●
Run	42 km	12:17:20	04:42:21	06:43 min/km	-32:04 (68.) ●	-38:12 (362.) ●	-39:15 (473.) ●
Total	224.3 km	12:17:20	12:17:20	18.25 km/h	-01:17:08 (51.) ●	-01:25:57 (296.) ●	-01:34:57 (371.) ●

Ovr	Gen	Div	Name	#	AG
340	272	46	Mullahmat Ibragimov	1267	M40-44	CAN	01:15:13	06:06:29	04:39:31	12:10:29
348	278	47	Mitchell Vance	1590	M40-44	USA	01:16:18	06:07:32	04:29:37	12:12:05
352	281	48	Andrew Seo	950	M40-44	USA	01:16:38	06:11:37	04:33:30	12:12:38
356	284	49	Kyle Shenton	1018	M40-44	USA	01:18:35	06:04:51	04:33:56	12:13:52
368	293	50	Nathan Rutenbeck	1801	M40-44	USA	01:17:56	06:20:56	04:21:24	12:16:06
371	296	51	James Dinardo	2327	M40-44	USA	01:09:20	06:06:19	04:42:21	12:17:20
380	303	52	Alex Mackenzie	2181	M40-44	USA	01:15:19	06:11:32	04:34:06	12:20:45
384	306	53	Santiago Rojas	933	M40-44	CAN	01:06:27	05:48:56	05:13:58	12:22:44
391	312	54	Wojtek Pantera	1743	M40-44	CAN	01:22:41	06:03:45	04:41:24	12:24:12
392	313	55	Graham Wilson	729	M40-44	CAN	01:14:38	06:26:51	04:18:42	12:24:18