Lance Ruppert -
Ironman Lake Placid 2022

Quick facts

335/268/51All/Gender/AG

M35-39Age group

2371Bib number

USANationality


1:23:26	6:13:19	4:12:27	12:09:57

Compare Lance Ruppert with other athletes!

2371 Ruppert

433 Moniz ×

2215 Hydrio ×

813 Kam ×

1774 Nadzam ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:53	00:39:53	02:05 min/100m	+02:15 (107.) ●	+01:37 (858.) ●	+01:18 (1115.) ●
Swim	3.9 km	01:23:26	00:43:33	02:10 min/100m	+03:56 (122.) ●	+03:03 (947.) ●	+02:44 (1238.) ●
Swim	3.9 km	01:23:26	01:23:26	02:08 min/100m	+06:11 (118.) ●	+04:40 (912.) ●	+04:02 (1191.) ●
Transition		01:35:03	00:11:37	-	+02:03 (114.) ●	+01:07 (876.) ●	+01:11 (1213.) ●
Bike	11.3 km	02:00:15	00:25:12	26.9 km/h	-01:24 (59.) ●	-02:03 (342.) ●	-02:34 (393.) ●
Bike	25.3 km	02:19:58	00:19:43	42.6 km/h	-01:35 (48.) ●	-01:59 (256.) ●	-02:31 (291.) ●
Bike	52.1 km	03:08:30	00:48:32	33.13 km/h	-01:34 (65.) ●	-02:33 (460.) ●	-03:38 (539.) ●
Bike	56 km	03:17:11	00:08:41	26.95 km/h	+00:01 (84.) ●	-00:10 (611.) ●	-00:22 (725.) ●
Bike	85.3 km	04:24:07	01:06:56	26.26 km/h	-01:47 (80.) ●	-03:43 (502.) ●	-05:09 (604.) ●
Bike	86.9 km	04:30:42	00:06:35	14.58 km/h	+00:01 (88.) ●	-00:07 (606.) ●	-00:14 (734.) ●
Bike	87.3 km	04:32:34	00:01:52	12.86 km/h	-00:05 (71.) ●	-00:07 (482.) ●	-00:09 (584.) ●
Bike	88.5 km	04:34:48	00:02:14	32.24 km/h	-00:27 (93.) ●	-00:40 (698.) ●	-00:50 (886.) ●
Bike	100.7 km	05:03:02	00:28:14	25.93 km/h	-01:45 (58.) ●	-02:45 (353.) ●	-03:25 (417.) ●
Bike	114.5 km	05:24:08	00:21:06	39.24 km/h	-02:40 (43.) ●	-03:10 (237.) ●	-03:40 (272.) ●
Bike	142.8 km	06:15:23	00:51:15	33.13 km/h	-02:42 (64.) ●	-04:25 (410.) ●	-05:21 (487.) ●
Bike	146.6 km	06:24:27	00:09:04	25.15 km/h	-00:22 (63.) ●	-00:35 (440.) ●	-00:44 (521.) ●
Bike	173.4 km	07:35:38	01:11:11	22.59 km/h	-05:37 (56.) ●	-08:23 (325.) ●	-09:29 (386.) ●
Bike	176 km	07:42:31	00:06:53	22.66 km/h	-00:04 (84.) ●	-00:13 (569.) ●	-00:19 (713.) ●
Bike	178.4 km	07:48:22	00:05:51	24.62 km/h	+00:21 (107.) ●	+00:14 (853.) ●	+00:09 (1085.) ●
Bike	178.4 km	07:48:22	06:13:19	28.67 km/h	-19:39 (65.) ●	-30:39 (391.) ●	-38:16 (462.) ●
Transition		07:57:30	00:09:08	-	+00:18 (93.) ●	-00:22 (688.) ●	-00:08 (975.) ●
Run	0.8 km	08:01:05	00:03:35	04:28 min/km	-00:23 (56.) ●	-00:38 (370.) ●	-00:40 (454.) ●
Run	4.8 km	08:24:15	00:23:10	05:47 min/km	-03:39 (45.) ●	-04:59 (256.) ●	-05:12 (323.) ●
Run	9 km	08:46:08	00:21:53	05:12 min/km	-04:10 (42.) ●	-05:02 (243.) ●	-05:08 (309.) ●
Run	13.2 km	09:12:17	00:26:09	06:13 min/km	-04:38 (48.) ●	-05:48 (260.) ●	-05:56 (324.) ●
Run	17.3 km	09:37:49	00:25:32	06:13 min/km	-05:53 (37.) ●	-06:30 (211.) ●	-06:30 (263.) ●
Run	19.4 km	09:50:20	00:12:31	05:57 min/km	-03:31 (29.) ●	-04:00 (159.) ●	-04:04 (202.) ●
Run	21.6 km	10:02:09	00:11:49	05:22 min/km	-02:43 (32.) ●	-03:07 (179.) ●	-03:10 (234.) ●
Run	25.7 km	10:28:22	00:26:13	06:23 min/km	-06:13 (30.) ●	-07:11 (191.) ●	-07:12 (252.) ●
Run	29.8 km	10:53:54	00:25:32	06:13 min/km	-04:32 (43.) ●	-05:18 (275.) ●	-05:22 (370.) ●
Run	34 km	11:20:23	00:26:29	06:18 min/km	-08:45 (22.) ●	-09:51 (112.) ●	-09:59 (141.) ●
Run	38.1 km	11:46:56	00:26:33	06:28 min/km	-07:27 (24.) ●	-08:41 (119.) ●	-08:49 (159.) ●
Run	40.2 km	12:00:19	00:13:23	06:22 min/km	-02:58 (41.) ●	-03:43 (209.) ●	-03:47 (266.) ●
Run	42 km	12:09:57	00:09:38	05:21 min/km	-02:48 (34.) ●	-03:18 (172.) ●	-03:20 (214.) ●
Run	42 km	12:09:57	04:12:27	06:00 min/km	-57:40 (28.) ●	-01:08:06 (152.) ●	-01:09:09 (196.) ●
Total	224.3 km	12:09:57	12:09:57	18.44 km/h	-01:08:47 (51.) ●	-01:33:20 (268.) ●	-01:42:20 (335.) ●

Ovr	Gen	Div	Name	#	AG
288	232	46	Teddy Galien	1836	M35-39	USA	01:22:35	05:50:48	04:31:21	11:57:17
299	241	47	Luke Yoder	2194	M35-39	USA	01:12:22	06:01:03	04:33:02	11:59:19
307	247	48	Andres Hernandez	924	M35-39	USA	01:14:21	06:16:32	04:15:16	12:01:31
312	250	49	Stephen Moniz	433	M35-39	USA	01:07:08	06:08:31	04:25:18	12:02:15
318	255	50	Charles-Henri Hydrio	2215	M35-39	FRA	01:17:57	06:12:16	04:15:40	12:05:00
335	268	51	Lance Ruppert	2371	M35-39	USA	01:23:26	06:13:19	04:12:27	12:09:57
338	270	52	Max Kam	813	M35-39	USA	01:24:01	06:13:00	04:19:03	12:10:16
379	302	53	Joe Nadzam	1774	M35-39	USA	01:09:09	05:48:15	05:06:34	12:19:37
383	305	54	Anthony Certa	1411	M35-39	USA	01:13:54	06:28:05	04:29:04	12:22:34
412	328	55	Jason Lewellyn	2200	M35-39	USA	01:11:41	06:22:59	04:41:16	12:28:15