Brian Frank -
Ironman Lake Placid 2022

Quick facts

253/203/25All/Gender/AG

M45-49Age group

283Bib number

USANationality


1:27:12	5:28:20	4:40:32	11:48:52

Compare Brian Frank with other athletes!

283 Frank

1610 Girouard ×

1982 Kelly ×

917 Finn ×

1825 Rittinghaus ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:39	00:42:39	02:14 min/100m	+03:31 (175.) ●	+04:23 (1078.) ●	+04:04 (1424.) ●
Swim	3.9 km	01:27:12	00:44:33	02:13 min/100m	+03:30 (158.) ●	+04:03 (1020.) ●	+03:44 (1348.) ●
Swim	3.9 km	01:27:12	01:27:12	02:14 min/100m	+07:01 (167.) ●	+08:26 (1049.) ●	+07:48 (1387.) ●
Transition		01:34:05	00:06:53	-	-03:39 (28.) ●	-03:37 (223.) ●	-03:33 (301.) ●
Bike	11.3 km	01:56:15	00:22:10	30.59 km/h	-05:16 (4.) ●	-05:05 (50.) ●	-05:36 (56.) ●
Bike	25.3 km	02:14:08	00:17:53	46.97 km/h	-04:07 (3.) ●	-03:49 (35.) ●	-04:21 (36.) ●
Bike	52.1 km	02:56:18	00:42:10	38.13 km/h	-08:54 (7.) ●	-08:55 (69.) ●	-10:00 (80.) ●
Bike	56 km	03:03:52	00:07:34	30.93 km/h	-01:17 (17.) ●	-01:17 (137.) ●	-01:29 (158.) ●
Bike	85.3 km	03:59:18	00:55:26	31.71 km/h	-15:30 (6.) ●	-15:13 (47.) ●	-16:39 (54.) ●
Bike	86.9 km	04:04:49	00:05:31	17.4 km/h	-01:14 (16.) ●	-01:11 (106.) ●	-01:18 (122.) ●
Bike	87.3 km	04:06:27	00:01:38	14.69 km/h	-00:22 (7.) ●	-00:21 (75.) ●	-00:23 (89.) ●
Bike	88.5 km	04:08:46	00:02:19	31.08 km/h	-00:33 (120.) ●	-00:35 (715.) ●	-00:45 (910.) ●
Bike	100.7 km	04:33:31	00:24:45	29.58 km/h	-06:33 (10.) ●	-06:14 (84.) ●	-06:54 (101.) ●
Bike	114.5 km	04:53:23	00:19:52	41.68 km/h	-04:23 (12.) ●	-04:24 (105.) ●	-04:54 (120.) ●
Bike	142.8 km	05:39:04	00:45:41	37.17 km/h	-10:17 (11.) ●	-09:59 (92.) ●	-10:55 (109.) ●
Bike	146.6 km	05:47:14	00:08:10	27.92 km/h	-01:32 (20.) ●	-01:29 (145.) ●	-01:38 (172.) ●
Bike	173.4 km	06:52:16	01:05:02	24.73 km/h	-15:04 (20.) ●	-14:32 (138.) ●	-15:38 (162.) ●
Bike	176 km	06:57:56	00:05:40	27.53 km/h	-01:35 (10.) ●	-01:26 (80.) ●	-01:32 (94.) ●
Bike	178.4 km	07:02:25	00:04:29	32.12 km/h	-01:13 (9.) ●	-01:08 (63.) ●	-01:13 (70.) ●
Bike	178.4 km	07:02:25	05:28:20	32.6 km/h	-01:17:50 (11.) ●	-01:15:38 (82.) ●	-01:23:15 (99.) ●
Transition		07:08:20	00:05:55	-	-04:08 (36.) ●	-03:35 (231.) ●	-03:21 (354.) ●
Run	0.8 km	07:11:29	00:03:09	03:56 min/km	-01:09 (10.) ●	-01:04 (110.) ●	-01:06 (133.) ●
Run	4.8 km	07:31:26	00:19:57	04:59 min/km	-08:58 (6.) ●	-08:12 (62.) ●	-08:25 (77.) ●
Run	9 km	07:50:22	00:18:56	04:30 min/km	-08:39 (6.) ●	-07:59 (64.) ●	-08:05 (78.) ●
Run	13.2 km	08:13:09	00:22:47	05:25 min/km	-10:03 (8.) ●	-09:10 (91.) ●	-09:18 (110.) ●
Run	17.3 km	08:36:38	00:23:29	05:43 min/km	-08:53 (11.) ●	-08:33 (101.) ●	-08:33 (128.) ●
Run	19.4 km	08:48:34	00:11:56	05:40 min/km	-04:53 (10.) ●	-04:35 (109.) ●	-04:39 (136.) ●
Run	21.6 km	08:59:30	00:10:56	04:58 min/km	-04:17 (9.) ●	-04:00 (80.) ●	-04:03 (102.) ●
Run	25.7 km	09:30:24	00:30:54	07:32 min/km	-03:01 (78.) ●	-02:30 (498.) ●	-02:31 (662.) ●
Run	29.8 km	09:55:31	00:25:07	06:07 min/km	-06:15 (33.) ●	-05:43 (241.) ●	-05:47 (325.) ●
Run	34 km	10:35:46	00:40:15	09:35 min/km	+02:59 (134.) ●	+03:55 (942.) ●	+03:47 (1263.) ●
Run	38.1 km	11:09:30	00:33:44	08:13 min/km	-02:14 (80.) ●	-01:30 (584.) ●	-01:38 (787.) ●
Run	40.2 km	11:35:40	00:26:10	12:27 min/km	+08:30 (212.) ●	+09:04 (1327.) ●	+09:00 (1809.) ●
Run	42 km	11:48:52	00:13:12	07:20 min/km	-00:01 (113.) ●	+00:16 (771.) ●	+00:14 (1043.) ●
Run	42 km	11:48:52	04:40:32	06:40 min/km	-46:54 (47.) ●	-40:01 (344.) ●	-41:04 (451.) ●
Total	224.3 km	11:48:52	11:48:52	18.99 km/h	-02:05:30 (25.) ●	-01:54:25 (203.) ●	-02:03:25 (253.) ●

Ovr	Gen	Div	Name	#	AG
179	141	20	Dan Cusack	1928	M45-49	USA	01:08:15	06:09:41	03:54:22	11:26:05
181	143	21	Matthew Palmer	2090	M45-49	USA	01:24:48	05:49:23	03:58:33	11:26:59
210	168	22	Daniel Reintjes	369	M45-49	USA	01:06:25	05:52:08	04:27:15	11:35:01
232	186	23	Carl Girouard	1610	M45-49	CAN	01:10:11	05:36:23	04:45:01	11:43:28
249	200	24	Tom Kelly	1982	M45-49	USA	01:12:04	05:32:14	04:45:16	11:47:06
253	203	25	Brian Frank	283	M45-49	USA	01:27:12	05:28:20	04:40:32	11:48:52
255	205	26	Daron Finn	917	M45-49	USA	01:23:12	05:51:17	04:19:55	11:48:54
261	210	27	Martin Rittinghaus	1825	M45-49	USA	01:04:31	06:02:32	04:26:43	11:50:36
269	217	28	Lee Hunt	741	M45-49	AUS	01:16:25	05:45:35	04:31:42	11:51:58
271	219	29	Elmar Fladischer	835	M45-49	USA	01:19:56	05:59:08	04:18:26	11:52:20