Heather Powers -
Ironman Lake Placid 2022

Quick facts

1076/251/40All/Gender/AG

F35-39Age group

291Bib number

USANationality


1:26:09	7:31:19	5:12:13	14:24:04

Compare Heather Powers with other athletes!

291 Powers

446 Sheehan ×

1293 Thompson ×

748 Thornton ×

2277 Oneill ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:24	00:40:24	02:07 min/100m	+01:10 (36.) ●	+00:55 (275.) ●	+01:49 (1181.) ●
Swim	3.9 km	01:26:09	00:45:45	02:17 min/100m	+04:36 (46.) ●	+04:04 (365.) ●	+04:56 (1449.) ●
Swim	3.9 km	01:26:09	01:26:09	02:12 min/100m	+05:46 (41.) ●	+04:59 (317.) ●	+06:45 (1320.) ●
Transition		01:33:33	00:07:24	-	-02:06 (18.) ●	-02:52 (103.) ●	-03:02 (384.) ●
Bike	11.3 km	02:04:47	00:31:14	21.71 km/h	+02:36 (48.) ●	+02:05 (392.) ●	+03:28 (1605.) ●
Bike	25.3 km	02:31:08	00:26:21	31.88 km/h	+03:25 (54.) ●	+02:41 (452.) ●	+04:07 (1749.) ●
Bike	52.1 km	03:27:36	00:56:28	28.48 km/h	+03:07 (43.) ●	+01:17 (329.) ●	+04:18 (1426.) ●
Bike	56 km	03:37:33	00:09:57	23.52 km/h	+00:43 (47.) ●	+00:22 (358.) ●	+00:54 (1518.) ●
Bike	85.3 km	04:56:50	01:19:17	22.17 km/h	+05:43 (43.) ●	+03:15 (330.) ●	+07:12 (1416.) ●
Bike	86.9 km	05:04:28	00:07:38	12.58 km/h	+00:42 (47.) ●	+00:31 (365.) ●	+00:49 (1512.) ●
Bike	87.3 km	05:06:41	00:02:13	10.83 km/h	+00:09 (40.) ●	+00:06 (333.) ●	+00:12 (1411.) ●
Bike	88.5 km	05:10:16	00:03:35	20.09 km/h	+00:36 (41.) ●	+00:05 (298.) ●	+00:31 (1277.) ●
Bike	100.7 km	05:47:04	00:36:48	19.89 km/h	+03:50 (49.) ●	+03:20 (392.) ●	+05:09 (1605.) ●
Bike	114.5 km	06:16:06	00:29:02	28.52 km/h	+03:42 (51.) ●	+02:56 (410.) ●	+04:16 (1608.) ●
Bike	142.8 km	07:16:55	01:00:49	27.92 km/h	+03:35 (41.) ●	+01:41 (318.) ●	+04:13 (1337.) ●
Bike	146.6 km	07:27:39	00:10:44	21.24 km/h	+00:52 (44.) ●	+00:32 (360.) ●	+00:56 (1459.) ●
Bike	173.4 km	08:51:19	01:23:40	19.22 km/h	+00:39 (37.) ●	-00:02 (276.) ●	+03:00 (1148.) ●
Bike	176 km	08:58:54	00:07:35	20.57 km/h	+00:18 (40.) ●	+00:07 (296.) ●	+00:23 (1236.) ●
Bike	178.4 km	09:04:52	00:05:58	24.13 km/h	+00:11 (35.) ●	±00:00 (270.) ●	+00:16 (1193.) ●
Bike	178.4 km	09:04:52	07:31:19	23.72 km/h	+30:08 (42.) ●	+18:56 (330.) ●	+39:44 (1421.) ●
Transition		09:11:51	00:06:59	-	-00:46 (29.) ●	-01:37 (180.) ●	-02:17 (560.) ●
Run	0.8 km	09:16:00	00:04:09	05:11 min/km	-00:01 (37.) ●	-00:13 (229.) ●	-00:06 (1005.) ●
Run	4.8 km	09:44:53	00:28:53	07:13 min/km	+01:10 (37.) ●	-00:03 (251.) ●	+00:31 (1060.) ●
Run	9 km	10:14:40	00:29:47	07:05 min/km	+03:44 (44.) ●	+02:29 (325.) ●	+02:46 (1248.) ●
Run	13.2 km	10:47:33	00:32:53	07:49 min/km	+01:54 (41.) ●	+00:28 (258.) ●	+00:48 (1008.) ●
Run	17.3 km	11:20:39	00:33:06	08:04 min/km	+02:13 (43.) ●	+01:03 (279.) ●	+01:04 (1049.) ●
Run	19.4 km	11:36:40	00:16:01	07:37 min/km	-00:19 (31.) ●	-00:46 (209.) ●	-00:34 (826.) ●
Run	21.6 km	11:51:19	00:14:39	06:39 min/km	-00:27 (33.) ●	-00:29 (238.) ●	-00:20 (889.) ●
Run	25.7 km	12:22:30	00:31:11	07:36 min/km	-01:48 (26.) ●	-02:15 (177.) ●	-02:14 (690.) ●
Run	29.8 km	12:51:55	00:29:25	07:10 min/km	-01:44 (25.) ●	-01:37 (193.) ●	-01:29 (756.) ●
Run	34 km	13:25:46	00:33:51	08:03 min/km	-02:10 (24.) ●	-02:58 (166.) ●	-02:37 (671.) ●
Run	38.1 km	13:59:02	00:33:16	08:06 min/km	-01:11 (27.) ●	-02:28 (183.) ●	-02:06 (742.) ●
Run	40.2 km	14:13:52	00:14:50	07:03 min/km	-01:56 (19.) ●	-02:31 (117.) ●	-02:20 (484.) ●
Run	42 km	14:24:04	00:10:12	05:40 min/km	-02:15 (16.) ●	-02:53 (81.) ●	-02:46 (344.) ●
Run	42 km	14:24:04	05:12:13	07:26 min/km	-02:50 (31.) ●	-12:13 (195.) ●	-09:23 (791.) ●
Total	224.3 km	14:24:04	14:24:04	15.58 km/h	+30:12 (40.) ●	+07:13 (251.) ●	+31:47 (1076.) ●

Ovr	Gen	Div	Name	#	AG
1022	239	35	Maria Paredes	1480	F35-39	USA	01:26:14	08:07:19	04:26:23	14:15:45
1024	241	36	Megan Piwowar	1577	F35-39	USA	01:09:51	07:26:44	05:27:41	14:15:50
1033	242	37	Holly Daly	955	F35-39	USA	01:20:54	07:10:03	05:21:33	14:17:35
1034	243	38	Erin Sheehan	446	F35-39	USA	01:16:52	07:06:41	05:37:52	14:17:44
1069	248	39	Alexandria Thompson	1293	F35-39	USA	01:10:45	07:43:26	05:14:52	14:22:54
1076	251	40	Heather Powers	291	F35-39	USA	01:26:09	07:31:19	05:12:13	14:24:04
1143	270	41	Braelin Thornton	748	F35-39	USA	01:30:13	06:38:24	05:59:23	14:34:09
1144	271	42	Brittany Oneill	2277	F35-39	USA	01:12:42	07:05:50	05:54:35	14:34:26
1248	306	43	Melisa Wadsworth	1828	F35-39	USA	01:35:47	07:39:46	05:22:36	14:50:50
1305	322	44	Kim Glow	663	F35-39	USA	01:20:25	08:13:09	05:16:15	15:05:25