Nick Konwerski -
Ironman Lake Placid 2022

Quick facts

305/246/37All/Gender/AG

M40-44Age group

292Bib number

USANationality


1:11:28	5:54:19	4:39:31	12:01:04

Compare Nick Konwerski with other athletes!

292 Konwerski

1579 Decker ×

1296 Lemay-Tougas ×

1530 Algenio ×

700 Ivan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:01	00:35:01	01:50 min/100m	-02:41 (67.) ●	-03:15 (396.) ●	-03:34 (499.) ●
Swim	3.9 km	01:11:28	00:36:27	01:49 min/100m	-03:36 (61.) ●	-04:03 (360.) ●	-04:22 (459.) ●
Swim	3.9 km	01:11:28	01:11:28	01:49 min/100m	-06:17 (61.) ●	-07:18 (366.) ●	-07:56 (468.) ●
Transition		01:17:58	00:06:30	-	-03:53 (28.) ●	-04:00 (175.) ●	-03:56 (240.) ●
Bike	11.3 km	01:44:43	00:26:45	25.35 km/h	-00:30 (102.) ●	-00:30 (592.) ●	-01:01 (698.) ●
Bike	25.3 km	02:05:17	00:20:34	40.84 km/h	-01:03 (84.) ●	-01:08 (464.) ●	-01:40 (535.) ●
Bike	52.1 km	02:52:55	00:47:38	33.76 km/h	-03:12 (65.) ●	-03:27 (377.) ●	-04:32 (438.) ●
Bike	56 km	03:01:12	00:08:17	28.25 km/h	-00:31 (75.) ●	-00:34 (422.) ●	-00:46 (490.) ●
Bike	85.3 km	04:03:13	01:02:01	28.35 km/h	-08:35 (42.) ●	-08:38 (252.) ●	-10:04 (288.) ●
Bike	86.9 km	04:09:20	00:06:07	15.69 km/h	-00:34 (54.) ●	-00:35 (340.) ●	-00:42 (405.) ●
Bike	87.3 km	04:11:09	00:01:49	13.21 km/h	-00:10 (56.) ●	-00:10 (344.) ●	-00:12 (405.) ●
Bike	88.5 km	04:12:30	00:01:21	53.33 km/h	-01:43 (29.) ●	-01:33 (226.) ●	-01:43 (264.) ●
Bike	100.7 km	04:40:17	00:27:47	26.35 km/h	-03:02 (53.) ●	-03:12 (310.) ●	-03:52 (364.) ●
Bike	114.5 km	05:01:35	00:21:18	38.87 km/h	-02:51 (45.) ●	-02:58 (260.) ●	-03:28 (298.) ●
Bike	142.8 km	05:47:50	00:46:15	36.71 km/h	-09:09 (18.) ●	-09:25 (113.) ●	-10:21 (131.) ●
Bike	146.6 km	05:56:09	00:08:19	27.41 km/h	-01:16 (31.) ●	-01:20 (188.) ●	-01:29 (220.) ●
Bike	173.4 km	07:00:44	01:04:35	24.9 km/h	-14:47 (20.) ●	-14:59 (127.) ●	-16:05 (149.) ●
Bike	176 km	07:06:58	00:06:14	25.03 km/h	-00:48 (38.) ●	-00:52 (243.) ●	-00:58 (289.) ●
Bike	178.4 km	07:12:17	00:05:19	27.08 km/h	-00:15 (90.) ●	-00:18 (484.) ●	-00:23 (582.) ●
Bike	178.4 km	07:12:17	05:54:19	30.21 km/h	-48:26 (34.) ●	-49:39 (226.) ●	-57:16 (265.) ●
Transition		07:21:33	00:09:16	-	+00:06 (135.) ●	-00:14 (702.) ●	±00:00 (992.) ●
Run	0.8 km	07:25:10	00:03:37	04:31 min/km	-00:31 (63.) ●	-00:36 (389.) ●	-00:38 (475.) ●
Run	4.8 km	07:50:55	00:25:45	06:26 min/km	-01:38 (99.) ●	-02:24 (508.) ●	-02:37 (649.) ●
Run	9 km	08:14:04	00:23:09	05:30 min/km	-03:06 (67.) ●	-03:46 (367.) ●	-03:52 (469.) ●
Run	13.2 km	08:45:05	00:31:01	07:23 min/km	+00:05 (121.) ●	-00:56 (599.) ●	-01:04 (803.) ●
Run	17.3 km	09:14:30	00:29:25	07:10 min/km	-01:53 (90.) ●	-02:37 (473.) ●	-02:37 (623.) ●
Run	19.4 km	09:28:38	00:14:08	06:43 min/km	-02:02 (58.) ●	-02:23 (337.) ●	-02:27 (434.) ●
Run	21.6 km	09:44:50	00:16:12	07:21 min/km	+01:36 (165.) ●	+01:16 (918.) ●	+01:13 (1241.) ●
Run	25.7 km	10:14:09	00:29:19	07:09 min/km	-03:24 (77.) ●	-04:05 (376.) ●	-04:06 (498.) ●
Run	29.8 km	10:39:55	00:25:46	06:17 min/km	-04:24 (57.) ●	-05:04 (286.) ●	-05:08 (385.) ●
Run	34 km	11:09:11	00:29:16	06:58 min/km	-06:49 (38.) ●	-07:04 (223.) ●	-07:12 (297.) ●
Run	38.1 km	11:37:57	00:28:46	07:00 min/km	-06:15 (37.) ●	-06:28 (247.) ●	-06:36 (317.) ●
Run	40.2 km	11:51:17	00:13:20	06:20 min/km	-03:35 (25.) ●	-03:46 (190.) ●	-03:50 (245.) ●
Run	42 km	12:01:04	00:09:47	05:26 min/km	-02:58 (29.) ●	-03:09 (196.) ●	-03:11 (245.) ●
Run	42 km	12:01:04	04:39:31	06:39 min/km	-34:54 (61.) ●	-41:02 (333.) ●	-42:05 (440.) ●
Total	224.3 km	12:01:04	12:01:04	18.66 km/h	-01:33:24 (37.) ●	-01:42:13 (246.) ●	-01:51:13 (305.) ●

Ovr	Gen	Div	Name	#	AG
259	208	32	Freddy Lecue	1696	M40-44	FRA	01:26:16	06:01:50	04:04:45	11:49:46
262	211	33	Hicham Bennis	252	M40-44	USA	01:14:54	05:22:09	05:00:41	11:50:44
273	220	34	Paolo Stasi	1471	M40-44	USA	01:01:23	04:58:38	05:41:44	11:53:14
290	234	35	Reno Decker	1579	M40-44	USA	01:01:44	06:04:52	04:40:31	11:57:22
304	245	36	Guillaume Lemay-Tougas	1296	M40-44	CAN	01:14:56	05:55:32	04:40:28	12:00:36
305	246	37	Nick Konwerski	292	M40-44	USA	01:11:28	05:54:19	04:39:31	12:01:04
310	249	38	Warren Algenio	1530	M40-44	USA	01:13:16	06:15:16	04:17:59	12:02:03
313	251	39	Robert Ivan	700	M40-44	USA	01:23:31	06:10:27	04:15:05	12:02:17
314	252	40	Mario Ornelas	2028	M40-44	USA	01:23:30	06:07:16	04:15:07	12:02:54
315	253	41	Brian Probst	814	M40-44	USA	01:10:49	06:06:24	04:36:01	12:03:54