John Wragg -
Ironman Lake Placid 2022
Quick facts
1576/1179/3All/Gender/AG
M70-74Age group
293Bib number
CANNationality
| 1:32:11 | 7:19:13 | 6:50:20 | 15:57:48 |
Compare John Wragg with other athletes!
293 Wragg
767 Cowan ×
1440 Rosin ×
766 Falconi ×
498 Basso ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:43:54 | 00:43:54 | 02:18 min/100m | +02:54 (5.) ● | +05:38 (1132.) ● | +05:19 (1518.) ● |
| Swim | 3.9 km | 01:32:11 | 00:48:17 | 02:24 min/100m | +04:26 (5.) ● | +07:47 (1169.) ● | +07:28 (1584.) ● |
| Swim | 3.9 km | 01:32:11 | 01:32:11 | 02:21 min/100m | +07:20 (5.) ● | +13:25 (1154.) ● | +12:47 (1561.) ● |
| Transition | 01:41:28 | 00:09:17 | - | -01:31 (2.) ● | -01:13 (566.) ● | -01:09 (784.) ● | |
| Bike | 11.3 km | 02:10:10 | 00:28:42 | 23.62 km/h | -01:13 (3.) ● | +01:27 (911.) ● | +00:56 (1137.) ● |
| Bike | 25.3 km | 02:33:21 | 00:23:11 | 36.23 km/h | -00:09 (3.) ● | +01:29 (1020.) ● | +00:57 (1287.) ● |
| Bike | 52.1 km | 03:28:58 | 00:55:37 | 28.91 km/h | -01:31 (3.) ● | +04:32 (1050.) ● | +03:27 (1353.) ● |
| Bike | 56 km | 03:38:57 | 00:09:59 | 23.44 km/h | +00:04 (4.) ● | +01:08 (1173.) ● | +00:56 (1535.) ● |
| Bike | 85.3 km | 04:58:45 | 01:19:48 | 22.03 km/h | -00:27 (3.) ● | +09:09 (1098.) ● | +07:43 (1435.) ● |
| Bike | 86.9 km | 05:06:56 | 00:08:11 | 11.73 km/h | +00:26 (6.) ● | +01:29 (1272.) ● | +01:22 (1714.) ● |
| Bike | 87.3 km | 05:09:12 | 00:02:16 | 10.59 km/h | -00:14 (3.) ● | +00:17 (1135.) ● | +00:15 (1494.) ● |
| Bike | 88.5 km | 05:10:55 | 00:01:43 | 41.94 km/h | -01:07 (2.) ● | -01:11 (547.) ● | -01:21 (684.) ● |
| Bike | 100.7 km | 05:46:42 | 00:35:47 | 20.46 km/h | -00:15 (3.) ● | +04:48 (1154.) ● | +04:08 (1514.) ● |
| Bike | 114.5 km | 06:12:39 | 00:25:57 | 31.91 km/h | -00:11 (4.) ● | +01:41 (976.) ● | +01:11 (1280.) ● |
| Bike | 142.8 km | 07:11:46 | 00:59:07 | 28.72 km/h | -03:13 (3.) ● | +03:27 (908.) ● | +02:31 (1179.) ● |
| Bike | 146.6 km | 07:22:12 | 00:10:26 | 21.85 km/h | -00:50 (2.) ● | +00:47 (998.) ● | +00:38 (1308.) ● |
| Bike | 173.4 km | 08:46:29 | 01:24:17 | 19.08 km/h | -11:10 (3.) ● | +04:43 (895.) ● | +03:37 (1181.) ● |
| Bike | 176 km | 08:54:16 | 00:07:47 | 20.04 km/h | -00:48 (3.) ● | +00:41 (1022.) ● | +00:35 (1359.) ● |
| Bike | 178.4 km | 09:00:41 | 00:06:25 | 22.44 km/h | -00:19 (3.) ● | +00:48 (1163.) ● | +00:43 (1551.) ● |
| Bike | 178.4 km | 09:00:41 | 07:19:13 | 24.37 km/h | -20:57 (3.) ● | +35:15 (997.) ● | +27:38 (1291.) ● |
| Transition | 09:07:28 | 00:06:47 | - | -01:29 (3.) ● | -02:43 (359.) ● | -02:29 (520.) ● | |
| Run | 0.8 km | 09:13:12 | 00:05:44 | 07:10 min/km | +00:08 (5.) ● | +01:31 (1234.) ● | +01:29 (1679.) ● |
| Run | 4.8 km | 09:48:34 | 00:35:22 | 08:50 min/km | +01:19 (4.) ● | +07:13 (1176.) ● | +07:00 (1601.) ● |
| Run | 9 km | 10:23:49 | 00:35:15 | 08:23 min/km | +04:33 (6.) ● | +08:20 (1243.) ● | +08:14 (1707.) ● |
| Run | 13.2 km | 11:06:53 | 00:43:04 | 10:15 min/km | +04:51 (6.) ● | +11:07 (1275.) ● | +10:59 (1753.) ● |
| Run | 17.3 km | 11:48:14 | 00:41:21 | 10:05 min/km | +04:11 (7.) ● | +09:19 (1253.) ● | +09:19 (1718.) ● |
| Run | 19.4 km | 12:08:55 | 00:20:41 | 09:50 min/km | +01:29 (6.) ● | +04:10 (1204.) ● | +04:06 (1640.) ● |
| Run | 21.6 km | 12:30:04 | 00:21:09 | 09:36 min/km | +03:20 (7.) ● | +06:13 (1293.) ● | +06:10 (1768.) ● |
| Run | 25.7 km | 13:11:45 | 00:41:41 | 10:10 min/km | +02:57 (6.) ● | +08:17 (1196.) ● | +08:16 (1636.) ● |
| Run | 29.8 km | 13:49:18 | 00:37:33 | 09:09 min/km | +02:39 (7.) ● | +06:43 (1162.) ● | +06:39 (1585.) ● |
| Run | 34 km | 14:33:00 | 00:43:42 | 10:24 min/km | +03:41 (6.) ● | +07:22 (1126.) ● | +07:14 (1526.) ● |
| Run | 38.1 km | 15:18:14 | 00:45:14 | 11:01 min/km | +05:28 (7.) ● | +10:00 (1221.) ● | +09:52 (1654.) ● |
| Run | 40.2 km | 15:40:18 | 00:22:04 | 10:30 min/km | +01:58 (5.) ● | +04:58 (1227.) ● | +04:54 (1667.) ● |
| Run | 42 km | 15:57:48 | 00:17:30 | 09:43 min/km | +01:51 (5.) ● | +04:34 (1217.) ● | +04:32 (1664.) ● |
| Run | 42 km | 15:57:48 | 06:50:20 | 09:46 min/km | +38:25 (6.) ● | +01:29:47 (1269.) ● | +01:28:44 (1734.) ● |
| Total | 224.3 km | 15:57:48 | 15:57:48 | 14.05 km/h | +21:48 (3.) ● | +02:14:31 (1179.) ● | +02:05:31 (1576.) ● |
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