Sara Randolph -
Ironman Lake Placid 2022

Quick facts

162/35/5All/Gender/AG

F45-49Age group

334Bib number

USANationality


1:04:41	6:06:50	3:58:42	11:20:00

Compare Sara Randolph with other athletes!

334 Randolph

1935 Robinson ×

511 Lavoie ×

590 Johnson ×

1376 Lalancette ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:04	00:32:04	01:41 min/100m	-08:07 (6.) ●	-07:25 (48.) ●	-06:31 (235.) ●
Swim	3.9 km	01:04:41	00:32:37	01:37 min/100m	-10:17 (2.) ●	-09:04 (34.) ●	-08:12 (160.) ●
Swim	3.9 km	01:04:41	01:04:41	01:39 min/100m	-18:24 (2.) ●	-16:29 (37.) ●	-14:43 (187.) ●
Transition		01:10:14	00:05:33	-	-04:47 (3.) ●	-04:43 (34.) ●	-04:53 (109.) ●
Bike	11.3 km	01:36:39	00:26:25	25.67 km/h	-04:17 (15.) ●	-02:44 (96.) ●	-01:21 (620.) ●
Bike	25.3 km	01:58:16	00:21:37	38.86 km/h	-05:35 (20.) ●	-02:03 (131.) ●	-00:37 (834.) ●
Bike	52.1 km	02:46:35	00:48:19	33.28 km/h	-12:37 (12.) ●	-06:52 (74.) ●	-03:51 (510.) ●
Bike	56 km	02:54:49	00:08:14	28.42 km/h	-02:08 (11.) ●	-01:21 (65.) ●	-00:49 (466.) ●
Bike	85.3 km	04:00:00	01:05:11	26.97 km/h	-17:03 (11.) ●	-10:51 (75.) ●	-06:54 (475.) ●
Bike	86.9 km	04:05:54	00:05:54	16.27 km/h	-01:34 (8.) ●	-01:13 (49.) ●	-00:55 (293.) ●
Bike	87.3 km	04:07:41	00:01:47	13.46 km/h	-00:25 (10.) ●	-00:20 (53.) ●	-00:14 (346.) ●
Bike	88.5 km	04:09:39	00:01:58	36.61 km/h	-01:46 (29.) ●	-01:32 (170.) ●	-01:06 (803.) ●
Bike	100.7 km	04:36:57	00:27:18	26.81 km/h	-08:48 (5.) ●	-06:10 (42.) ●	-04:21 (301.) ●
Bike	114.5 km	04:59:38	00:22:41	36.5 km/h	-06:33 (14.) ●	-03:25 (109.) ●	-02:05 (616.) ●
Bike	142.8 km	05:49:55	00:50:17	33.77 km/h	-14:53 (9.) ●	-08:51 (61.) ●	-06:19 (406.) ●
Bike	146.6 km	05:58:19	00:08:24	27.14 km/h	-02:42 (4.) ●	-01:48 (37.) ●	-01:24 (257.) ●
Bike	173.4 km	07:06:10	01:07:51	23.7 km/h	-21:11 (6.) ●	-15:51 (42.) ●	-12:49 (248.) ●
Bike	176 km	07:12:00	00:05:50	26.74 km/h	-02:15 (3.) ●	-01:38 (21.) ●	-01:22 (142.) ●
Bike	178.4 km	07:17:04	00:05:04	28.42 km/h	-01:26 (8.) ●	-00:54 (59.) ●	-00:38 (368.) ●
Bike	178.4 km	07:17:04	06:06:50	29.18 km/h	-01:43:13 (8.) ●	-01:05:33 (54.) ●	-44:45 (376.) ●
Transition		07:21:18	00:04:14	-	-04:53 (5.) ●	-04:22 (55.) ●	-05:02 (128.) ●
Run	0.8 km	07:24:38	00:03:20	04:10 min/km	-01:04 (5.) ●	-01:02 (52.) ●	-00:55 (238.) ●
Run	4.8 km	07:46:34	00:21:56	05:29 min/km	-06:45 (3.) ●	-07:00 (41.) ●	-06:26 (206.) ●
Run	9 km	08:06:26	00:19:52	04:43 min/km	-07:06 (3.) ●	-07:26 (28.) ●	-07:09 (139.) ●
Run	13.2 km	08:29:50	00:23:24	05:34 min/km	-08:46 (3.) ●	-09:01 (24.) ●	-08:41 (134.) ●
Run	17.3 km	08:54:06	00:24:16	05:55 min/km	-07:28 (4.) ●	-07:47 (43.) ●	-07:46 (185.) ●
Run	19.4 km	09:05:57	00:11:51	05:38 min/km	-04:46 (5.) ●	-04:56 (27.) ●	-04:44 (131.) ●
Run	21.6 km	09:17:26	00:11:29	05:13 min/km	-03:33 (6.) ●	-03:39 (47.) ●	-03:30 (181.) ●
Run	25.7 km	09:41:22	00:23:56	05:50 min/km	-08:58 (4.) ●	-09:30 (27.) ●	-09:29 (119.) ●
Run	29.8 km	10:04:49	00:23:27	05:43 min/km	-06:59 (10.) ●	-07:35 (48.) ●	-07:27 (201.) ●
Run	34 km	10:31:36	00:26:47	06:22 min/km	-09:45 (5.) ●	-10:02 (32.) ●	-09:41 (149.) ●
Run	38.1 km	10:58:00	00:26:24	06:26 min/km	-09:21 (7.) ●	-09:20 (37.) ●	-08:58 (149.) ●
Run	40.2 km	11:10:49	00:12:49	06:06 min/km	-04:28 (6.) ●	-04:32 (43.) ●	-04:21 (184.) ●
Run	42 km	11:20:00	00:09:11	05:06 min/km	-03:45 (4.) ●	-03:54 (27.) ●	-03:47 (136.) ●
Run	42 km	11:20:00	03:58:42	05:41 min/km	-01:22:44 (4.) ●	-01:25:44 (33.) ●	-01:22:54 (131.) ●
Total	224.3 km	11:20:00	11:20:00	19.79 km/h	-03:34:01 (5.) ●	-02:56:51 (35.) ●	-02:32:17 (162.) ●

Ovr	Gen	Div	Name	#	AG
100	21	1	Emily Rollins	407	F45-49	USA	01:09:21	05:43:40	03:47:40	10:51:02
115	23	2	Kristen Lamb	628	F45-49	USA	01:11:04	05:44:25	03:52:48	10:57:44
131	27	3	Seanna Robinson	1935	F45-49	CAN	01:14:20	06:07:17	03:31:14	11:05:01
161	34	4	Marie-Christine Lavoie	511	F45-49	CAN	01:17:14	05:44:42	04:07:00	11:19:23
162	35	5	Sara Randolph	334	F45-49	USA	01:04:41	06:06:50	03:58:42	11:20:00
219	44	6	Elizabeth Johnson	590	F45-49	USA	01:05:03	06:04:07	04:17:00	11:38:20
265	52	7	Valerie Lalancette	1376	F45-49	CAN	01:04:57	06:13:17	04:21:01	11:51:21
308	61	8	Angie Defilippi	275	F45-49	USA	01:13:32	06:38:18	04:01:05	12:01:51
360	74	9	Cindy Mercier	1335	F45-49	CAN	01:08:18	06:12:03	04:42:27	12:14:27
367	75	10	Delia Chan	1866	F45-49	CAN	01:09:47	06:15:28	04:37:09	12:16:06