Ruth Henshaw -
Ironman Lake Placid 2022

Quick facts

498/104/15All/Gender/AG

F45-49Age group

356Bib number

CANNationality


1:26:58	6:22:51	4:38:56	12:44:45

Compare Ruth Henshaw with other athletes!

356 Henshaw

1635 Simard ×

541 Steffen ×

401 Kohlman-Petrick ×

2367 Colledge ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:41	00:42:41	02:14 min/100m	+02:30 (59.) ●	+03:12 (348.) ●	+04:06 (1428.) ●
Swim	3.9 km	01:26:58	00:44:17	02:12 min/100m	+01:23 (56.) ●	+02:36 (320.) ●	+03:28 (1319.) ●
Swim	3.9 km	01:26:58	01:26:58	02:13 min/100m	+03:53 (57.) ●	+05:48 (332.) ●	+07:34 (1374.) ●
Transition		01:36:32	00:09:34	-	-00:46 (38.) ●	-00:42 (234.) ●	-00:52 (837.) ●
Bike	11.3 km	02:03:34	00:27:02	25.08 km/h	-03:40 (19.) ●	-02:07 (122.) ●	-00:44 (769.) ●
Bike	25.3 km	02:23:34	00:20:00	42 km/h	-07:12 (7.) ●	-03:40 (43.) ●	-02:14 (372.) ●
Bike	52.1 km	03:12:06	00:48:32	33.13 km/h	-12:24 (13.) ●	-06:39 (79.) ●	-03:38 (538.) ●
Bike	56 km	03:20:54	00:08:48	26.59 km/h	-01:34 (22.) ●	-00:47 (135.) ●	-00:15 (795.) ●
Bike	85.3 km	04:28:32	01:07:38	25.99 km/h	-14:36 (17.) ●	-08:24 (112.) ●	-04:27 (658.) ●
Bike	86.9 km	04:35:38	00:07:06	13.52 km/h	-00:22 (46.) ●	-00:01 (257.) ●	+00:17 (1161.) ●
Bike	87.3 km	04:36:58	00:01:20	18 km/h	-00:52 (1.) ●	-00:47 (2.) ●	-00:41 (5.) ●
Bike	88.5 km	04:38:22	00:01:24	51.43 km/h	-02:20 (8.) ●	-02:06 (50.) ●	-01:40 (332.) ●
Bike	100.7 km	05:07:51	00:29:29	24.83 km/h	-06:37 (16.) ●	-03:59 (105.) ●	-02:10 (608.) ●
Bike	114.5 km	05:32:50	00:24:59	33.14 km/h	-04:15 (41.) ●	-01:07 (241.) ●	+00:13 (1102.) ●
Bike	142.8 km	06:24:29	00:51:39	32.88 km/h	-13:31 (15.) ●	-07:29 (86.) ●	-04:57 (524.) ●
Bike	146.6 km	06:33:59	00:09:30	24 km/h	-01:36 (22.) ●	-00:42 (146.) ●	-00:18 (748.) ●
Bike	173.4 km	07:47:13	01:13:14	21.96 km/h	-15:48 (14.) ●	-10:28 (95.) ●	-07:26 (514.) ●
Bike	176 km	07:53:54	00:06:41	23.34 km/h	-01:24 (15.) ●	-00:47 (103.) ●	-00:31 (559.) ●
Bike	178.4 km	07:59:23	00:05:29	26.26 km/h	-01:01 (18.) ●	-00:29 (134.) ●	-00:13 (727.) ●
Bike	178.4 km	07:59:23	06:22:51	27.96 km/h	-01:27:12 (16.) ●	-49:32 (96.) ●	-28:44 (567.) ●
Transition		08:05:49	00:06:26	-	-02:41 (22.) ●	-02:10 (145.) ●	-02:50 (447.) ●
Run	0.8 km	08:09:29	00:03:40	04:35 min/km	-00:44 (18.) ●	-00:42 (103.) ●	-00:35 (526.) ●
Run	4.8 km	08:34:08	00:24:39	06:09 min/km	-04:02 (20.) ●	-04:17 (109.) ●	-03:43 (501.) ●
Run	9 km	08:58:10	00:24:02	05:43 min/km	-02:56 (23.) ●	-03:16 (132.) ●	-02:59 (582.) ●
Run	13.2 km	09:26:47	00:28:37	06:48 min/km	-03:33 (21.) ●	-03:48 (121.) ●	-03:28 (566.) ●
Run	17.3 km	09:55:00	00:28:13	06:52 min/km	-03:31 (24.) ●	-03:50 (112.) ●	-03:49 (493.) ●
Run	19.4 km	10:09:40	00:14:40	06:59 min/km	-01:57 (23.) ●	-02:07 (123.) ●	-01:55 (531.) ●
Run	21.6 km	10:22:38	00:12:58	05:53 min/km	-02:04 (21.) ●	-02:10 (109.) ●	-02:01 (455.) ●
Run	25.7 km	10:55:09	00:32:31	07:55 min/km	-00:23 (43.) ●	-00:55 (214.) ●	-00:54 (821.) ●
Run	29.8 km	11:20:40	00:25:31	06:13 min/km	-04:55 (19.) ●	-05:31 (95.) ●	-05:23 (365.) ●
Run	34 km	11:51:02	00:30:22	07:13 min/km	-06:10 (18.) ●	-06:27 (94.) ●	-06:06 (375.) ●
Run	38.1 km	12:19:21	00:28:19	06:54 min/km	-07:26 (13.) ●	-07:25 (63.) ●	-07:03 (278.) ●
Run	40.2 km	12:34:11	00:14:50	07:03 min/km	-02:27 (22.) ●	-02:31 (118.) ●	-02:20 (485.) ●
Run	42 km	12:44:45	00:10:34	05:52 min/km	-02:22 (17.) ●	-02:31 (96.) ●	-02:24 (415.) ●
Run	42 km	12:44:45	04:38:56	06:38 min/km	-42:30 (19.) ●	-45:30 (106.) ●	-42:40 (430.) ●
Total	224.3 km	12:44:45	12:44:45	17.6 km/h	-02:09:16 (15.) ●	-01:32:06 (104.) ●	-01:07:32 (498.) ●

Ovr	Gen	Div	Name	#	AG
367	75	10	Delia Chan	1866	F45-49	CAN	01:09:47	06:15:28	04:37:09	12:16:06
398	81	11	Wendy Mehaffey	2241	F45-49	USA	01:12:16	06:14:45	04:48:36	12:25:40
402	83	12	Melissa Burin	615	F45-49	USA	01:18:37	06:20:33	04:32:20	12:26:22
422	86	13	Julie Simard	1635	F45-49	CAN	01:21:20	05:53:40	04:59:25	12:30:57
487	102	14	Amy Steffen	541	F45-49	USA	01:23:03	06:50:33	04:17:02	12:41:48
498	104	15	Ruth Henshaw	356	F45-49	CAN	01:26:58	06:22:51	04:38:56	12:44:45
512	108	16	Joellen Kohlman-Petrick	401	F45-49	USA	01:12:05	07:03:06	04:12:48	12:47:21
520	110	17	Eleanor Colledge	2367	F45-49	CAN	01:15:28	06:54:06	04:17:32	12:48:51
533	113	18	Vicky Masson	1241	F45-49	CAN	01:19:37	06:51:14	04:28:26	12:51:08
534	114	19	Katie Malone	368	F45-49	USA	01:07:21	06:45:23	04:40:45	12:51:13