Gregory Aromando -
Ironman Lake Placid 2022

Quick facts

437/348/64All/Gender/AG

M30-34Age group

425Bib number

USANationality


1:17:03	5:56:40	5:08:15	12:33:17

Compare Gregory Aromando with other athletes!

425 Aromando

971 Webster ×

1212 Piehler ×

490 Cottengaim ×

1932 Crispinelli ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:56	00:36:56	01:56 min/100m	-00:16 (85.) ●	-01:20 (585.) ●	-01:39 (741.) ●
Swim	3.9 km	01:17:03	00:40:07	02:00 min/100m	+00:17 (90.) ●	-00:23 (678.) ●	-00:42 (869.) ●
Swim	3.9 km	01:17:03	01:17:03	01:58 min/100m	+00:01 (87.) ●	-01:43 (627.) ●	-02:21 (802.) ●
Transition		01:24:13	00:07:10	-	-02:36 (45.) ●	-03:20 (256.) ●	-03:16 (347.) ●
Bike	11.3 km	01:48:58	00:24:45	27.39 km/h	-01:52 (47.) ●	-02:30 (278.) ●	-03:01 (316.) ●
Bike	25.3 km	02:08:58	00:20:00	42 km/h	-01:08 (54.) ●	-01:42 (327.) ●	-02:14 (369.) ●
Bike	52.1 km	02:54:30	00:45:32	35.31 km/h	-04:30 (43.) ●	-05:33 (226.) ●	-06:38 (258.) ●
Bike	56 km	03:02:25	00:07:55	29.56 km/h	-00:55 (39.) ●	-00:56 (253.) ●	-01:08 (290.) ●
Bike	85.3 km	04:05:22	01:02:57	27.93 km/h	-05:59 (49.) ●	-07:42 (286.) ●	-09:08 (331.) ●
Bike	86.9 km	04:12:27	00:07:05	13.55 km/h	+00:35 (127.) ●	+00:23 (888.) ●	+00:16 (1139.) ●
Bike	87.3 km	04:14:07	00:01:40	14.4 km/h	-00:16 (21.) ●	-00:19 (118.) ●	-00:21 (136.) ●
Bike	88.5 km	04:15:27	00:01:20	54 km/h	-01:26 (36.) ●	-01:34 (207.) ●	-01:44 (243.) ●
Bike	100.7 km	04:43:44	00:28:17	25.88 km/h	-01:52 (61.) ●	-02:42 (357.) ●	-03:22 (423.) ●
Bike	114.5 km	05:05:08	00:21:24	38.69 km/h	-02:01 (44.) ●	-02:52 (284.) ●	-03:22 (323.) ●
Bike	142.8 km	05:53:16	00:48:08	35.28 km/h	-06:16 (33.) ●	-07:32 (196.) ●	-08:28 (227.) ●
Bike	146.6 km	06:01:32	00:08:16	27.58 km/h	-01:08 (27.) ●	-01:23 (169.) ●	-01:32 (199.) ●
Bike	173.4 km	07:09:35	01:08:03	23.63 km/h	-08:54 (36.) ●	-11:31 (214.) ●	-12:37 (256.) ●
Bike	176 km	07:15:43	00:06:08	25.43 km/h	-00:42 (35.) ●	-00:58 (210.) ●	-01:04 (249.) ●
Bike	178.4 km	07:20:53	00:05:10	27.87 km/h	-00:17 (56.) ●	-00:27 (377.) ●	-00:32 (447.) ●
Bike	178.4 km	07:20:53	05:56:40	30.01 km/h	-36:41 (42.) ●	-47:18 (238.) ●	-54:55 (277.) ●
Transition		07:25:02	00:04:09	-	-04:16 (12.) ●	-05:21 (66.) ●	-05:07 (118.) ●
Run	0.8 km	07:28:35	00:03:33	04:26 min/km	-00:13 (70.) ●	-00:40 (332.) ●	-00:42 (409.) ●
Run	4.8 km	07:54:55	00:26:20	06:35 min/km	+00:35 (97.) ●	-01:49 (565.) ●	-02:02 (724.) ●
Run	9 km	08:19:35	00:24:40	05:52 min/km	-00:06 (87.) ●	-02:15 (512.) ●	-02:21 (665.) ●
Run	13.2 km	08:51:15	00:31:40	07:32 min/km	+02:11 (109.) ●	-00:17 (661.) ●	-00:25 (881.) ●
Run	17.3 km	09:23:46	00:32:31	07:55 min/km	+03:00 (119.) ●	+00:29 (723.) ●	+00:29 (980.) ●
Run	19.4 km	09:38:46	00:15:00	07:08 min/km	-00:12 (90.) ●	-01:31 (460.) ●	-01:35 (609.) ●
Run	21.6 km	09:53:39	00:14:53	06:45 min/km	+00:55 (109.) ●	-00:03 (695.) ●	-00:06 (944.) ●
Run	25.7 km	10:27:23	00:33:44	08:13 min/km	+02:03 (106.) ●	+00:20 (685.) ●	+00:19 (936.) ●
Run	29.8 km	10:57:09	00:29:46	07:15 min/km	+00:37 (96.) ●	-01:04 (587.) ●	-01:08 (794.) ●
Run	34 km	11:33:27	00:36:18	08:38 min/km	+01:49 (104.) ●	-00:02 (674.) ●	-00:10 (916.) ●
Run	38.1 km	12:05:39	00:32:12	07:51 min/km	-00:40 (83.) ●	-03:02 (481.) ●	-03:10 (639.) ●
Run	40.2 km	12:21:41	00:16:02	07:38 min/km	+00:20 (95.) ●	-01:04 (534.) ●	-01:08 (720.) ●
Run	42 km	12:33:17	00:11:36	06:26 min/km	-00:11 (96.) ●	-01:20 (511.) ●	-01:22 (684.) ●
Run	42 km	12:33:17	05:08:15	07:20 min/km	+10:08 (99.) ●	-12:18 (567.) ●	-13:21 (753.) ●
Total	224.3 km	12:33:17	12:33:17	17.87 km/h	-33:24 (64.) ●	-01:10:00 (348.) ●	-01:19:00 (437.) ●

Ovr	Gen	Div	Name	#	AG
401	319	59	Corey Pasquarelli	1918	M30-34	USA	01:10:47	06:40:05	04:18:45	12:26:05
407	324	60	Richard Gallagher	1803	M30-34	USA	01:19:04	06:26:22	04:23:14	12:27:39
414	330	61	Michael Graw	1914	M30-34	USA	01:11:32	05:53:35	05:10:20	12:29:19
415	331	62	Martin Webster	971	M30-34	AUS	01:14:15	05:50:14	05:09:45	12:29:33
420	335	63	Joe Piehler	1212	M30-34	USA	01:24:20	06:01:25	04:41:16	12:30:45
437	348	64	Gregory Aromando	425	M30-34	USA	01:17:03	05:56:40	05:08:15	12:33:17
439	350	65	Joe Cottengaim	490	M30-34	USA	01:19:44	06:14:53	04:39:47	12:33:25
455	360	66	Nick Crispinelli	1932	M30-34	USA	01:23:21	06:44:43	04:07:12	12:36:25
457	362	67	Kyle Dunn	2175	M30-34	USA	01:09:49	06:54:21	04:12:45	12:36:49
462	366	68	Vincent Ghyssens	2374	M30-34	BEL	01:10:57	06:19:30	04:58:13	12:38:26