Rachel Zilinskas -
Ironman Lake Placid 2022

Quick facts

20/4/4All/Gender/AG

FPROAge group

5Bib number

USANationality


50:57	5:11:51	3:23:22	9:32:32

Compare Rachel Zilinskas with other athletes!

5 Zilinskas

1 Jackson ×

8 Robertson ×

2 McQuaid ×

10 Naeth ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:25:12	00:25:12	01:19 min/100m	-05:11 (1.) ●	-14:17 (1.) ●	-13:23 (11.) ●
Swim	3.9 km	00:50:57	00:25:45	01:17 min/100m	-05:42 (1.) ●	-15:56 (2.) ●	-15:04 (10.) ●
Swim	3.9 km	00:50:57	00:50:57	01:18 min/100m	-10:53 (1.) ●	-30:13 (1.) ●	-28:27 (10.) ●
Transition		00:54:31	00:03:34	-	-00:15 (7.) ●	-06:42 (7.) ●	-06:52 (19.) ●
Bike	11.3 km	01:16:13	00:21:42	31.24 km/h	-00:48 (4.) ●	-07:27 (5.) ●	-06:04 (36.) ●
Bike	25.3 km	01:34:09	00:17:56	46.84 km/h	-00:38 (2.) ●	-05:44 (2.) ●	-04:18 (37.) ●
Bike	52.1 km	02:15:54	00:41:45	38.51 km/h	-00:10 (9.) ●	-13:26 (10.) ●	-10:25 (65.) ●
Bike	56 km	02:23:01	00:07:07	32.88 km/h	-00:04 (6.) ●	-02:28 (7.) ●	-01:56 (53.) ●
Bike	85.3 km	03:17:06	00:54:05	32.51 km/h	-01:14 (5.) ●	-21:57 (5.) ●	-18:00 (37.) ●
Bike	86.9 km	03:22:18	00:05:12	18.46 km/h	-00:02 (8.) ●	-01:55 (8.) ●	-01:37 (49.) ●
Bike	87.3 km	03:23:55	00:01:37	14.85 km/h	+00:02 (11.) ●	-00:30 (13.) ●	-00:24 (77.) ●
Bike	88.5 km	03:25:05	00:01:10	61.71 km/h	-00:04 (8.) ●	-02:20 (8.) ●	-01:54 (49.) ●
Bike	100.7 km	03:48:01	00:22:56	31.92 km/h	-00:33 (5.) ●	-10:32 (5.) ●	-08:43 (30.) ●
Bike	114.5 km	04:06:38	00:18:37	44.48 km/h	-00:28 (5.) ●	-07:29 (5.) ●	-06:09 (35.) ●
Bike	142.8 km	04:50:18	00:43:40	38.89 km/h	+00:16 (9.) ●	-15:28 (9.) ●	-12:56 (52.) ●
Bike	146.6 km	04:57:50	00:07:32	30.27 km/h	+00:06 (8.) ●	-02:40 (9.) ●	-02:16 (59.) ●
Bike	173.4 km	05:56:04	00:58:14	27.61 km/h	-00:09 (8.) ●	-25:28 (8.) ●	-22:26 (41.) ●
Bike	176 km	06:01:40	00:05:36	27.86 km/h	+00:08 (9.) ●	-01:52 (13.) ●	-01:36 (82.) ●
Bike	178.4 km	06:06:22	00:04:42	30.64 km/h	+00:14 (11.) ●	-01:16 (21.) ●	-01:00 (147.) ●
Bike	178.4 km	06:06:22	05:11:51	34.32 km/h	-03:24 (7.) ●	-02:00:32 (7.) ●	-01:39:44 (39.) ●
Transition		06:09:10	00:02:48	-	+00:15 (9.) ●	-05:48 (12.) ●	-06:28 (29.) ●
Run	0.8 km	06:12:10	00:03:00	03:45 min/km	-00:02 (8.) ●	-01:22 (17.) ●	-01:15 (82.) ●
Run	4.8 km	06:31:17	00:19:07	04:46 min/km	-00:22 (8.) ●	-09:49 (12.) ●	-09:15 (50.) ●
Run	9 km	06:49:00	00:17:43	04:13 min/km	-00:32 (6.) ●	-09:35 (7.) ●	-09:18 (39.) ●
Run	13.2 km	07:10:20	00:21:20	05:04 min/km	-00:07 (8.) ●	-11:05 (11.) ●	-10:45 (55.) ●
Run	17.3 km	07:31:14	00:20:54	05:05 min/km	-00:33 (7.) ●	-11:09 (8.) ●	-11:08 (45.) ●
Run	19.4 km	07:41:37	00:10:23	04:56 min/km	-00:27 (6.) ●	-06:24 (6.) ●	-06:12 (38.) ●
Run	21.6 km	07:51:19	00:09:42	04:24 min/km	-00:22 (6.) ●	-05:26 (6.) ●	-05:17 (35.) ●
Run	25.7 km	08:11:38	00:20:19	04:57 min/km	-01:10 (5.) ●	-13:07 (5.) ●	-13:06 (34.) ●
Run	29.8 km	08:30:23	00:18:45	04:34 min/km	-00:46 (5.) ●	-12:17 (5.) ●	-12:09 (27.) ●
Run	34 km	08:52:37	00:22:14	05:17 min/km	-01:35 (4.) ●	-14:35 (4.) ●	-14:14 (27.) ●
Run	38.1 km	09:14:08	00:21:31	05:14 min/km	-01:43 (4.) ●	-14:13 (4.) ●	-13:51 (22.) ●
Run	40.2 km	09:24:30	00:10:22	04:56 min/km	-00:55 (3.) ●	-06:59 (3.) ●	-06:48 (20.) ●
Run	42 km	09:32:32	00:08:02	04:27 min/km	-00:47 (3.) ●	-05:03 (4.) ●	-04:56 (25.) ●
Run	42 km	09:32:32	03:23:22	04:50 min/km	-09:21 (4.) ●	-02:01:04 (5.) ●	-01:58:14 (30.) ●
Total	224.3 km	09:32:32	09:32:32	23.51 km/h	-23:38 (4.) ●	-04:44:19 (4.) ●	-04:19:45 (20.) ●

Ovr	Gen	Div	Name	#	AG
11	1	1	Sarah True	3	FPRO	USA	00:55:35	04:55:30	03:04:07	09:00:22
13	2	2	Heather Jackson	1	FPRO	USA	01:05:21	04:52:20	03:13:53	09:16:23
16	3	3	Jodie Robertson	8	FPRO	USA	01:02:54	05:04:32	03:07:41	09:22:02
20	4	4	Rachel Zilinskas	5	FPRO	USA	00:50:57	05:11:51	03:23:22	09:32:32
21	5	5	Melanie McQuaid	2	FPRO	CAN	00:58:02	05:05:32	03:25:44	09:34:32
28	6	6	Angela Naeth	10	FPRO	USA	01:05:49	05:06:01	03:28:08	09:45:35
33	7	7	Jessica Smith	7	FPRO	USA	00:58:04	05:16:48	03:29:43	09:50:31
35	8	8	Dede Griesbauer	6	FPRO	USA	00:58:09	04:58:26	03:50:00	09:53:11
40	10	9	Alexandra Watt	15	FPRO	USA	01:02:21	05:23:43	03:24:32	09:58:29
51	11	10	Pamela-Ann Bachelder St-Pierre	9	FPRO	CAN	01:05:48	05:24:41	03:34:14	10:10:21