Amy Steffen -
Ironman Lake Placid 2022

Quick facts

487/102/14All/Gender/AG

F45-49Age group

541Bib number

USANationality


1:23:03	6:50:33	4:17:02	12:41:48

Compare Amy Steffen with other athletes!

541 Steffen

615 Burin ×

1635 Simard ×

356 Henshaw ×

401 Kohlman-Petrick ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:49	00:39:49	02:05 min/100m	-00:22 (43.) ●	+00:20 (254.) ●	+01:14 (1106.) ●
Swim	3.9 km	01:23:03	00:43:14	02:09 min/100m	+00:20 (49.) ●	+01:33 (286.) ●	+02:25 (1205.) ●
Swim	3.9 km	01:23:03	01:23:03	02:07 min/100m	-00:02 (45.) ●	+01:53 (269.) ●	+03:39 (1161.) ●
Transition		01:29:33	00:06:30	-	-03:50 (10.) ●	-03:46 (67.) ●	-03:56 (242.) ●
Bike	11.3 km	01:55:33	00:26:00	26.08 km/h	-04:42 (13.) ●	-03:09 (84.) ●	-01:46 (544.) ●
Bike	25.3 km	02:17:07	00:21:34	38.95 km/h	-05:38 (19.) ●	-02:06 (127.) ●	-00:40 (825.) ●
Bike	52.1 km	03:10:00	00:52:53	30.41 km/h	-08:03 (36.) ●	-02:18 (203.) ●	+00:43 (1038.) ●
Bike	56 km	03:18:36	00:08:36	27.21 km/h	-01:46 (17.) ●	-00:59 (104.) ●	-00:27 (673.) ●
Bike	85.3 km	04:28:23	01:09:47	25.19 km/h	-12:27 (26.) ●	-06:15 (151.) ●	-02:18 (811.) ●
Bike	86.9 km	04:35:16	00:06:53	13.95 km/h	-00:35 (35.) ●	-00:14 (201.) ●	+00:04 (992.) ●
Bike	87.3 km	04:37:22	00:02:06	11.43 km/h	-00:06 (44.) ●	-00:01 (251.) ●	+00:05 (1167.) ●
Bike	88.5 km	04:39:01	00:01:39	43.64 km/h	-02:05 (22.) ●	-01:51 (124.) ●	-01:25 (628.) ●
Bike	100.7 km	05:11:12	00:32:11	22.74 km/h	-03:55 (39.) ●	-01:17 (223.) ●	+00:32 (1048.) ●
Bike	114.5 km	05:35:14	00:24:02	34.45 km/h	-05:12 (33.) ●	-02:04 (192.) ●	-00:44 (932.) ●
Bike	142.8 km	06:33:56	00:58:42	28.93 km/h	-06:28 (51.) ●	-00:26 (263.) ●	+02:06 (1146.) ●
Bike	146.6 km	06:44:14	00:10:18	22.14 km/h	-00:48 (50.) ●	+00:06 (295.) ●	+00:30 (1246.) ●
Bike	173.4 km	08:06:51	01:22:37	19.46 km/h	-06:25 (50.) ●	-01:05 (254.) ●	+01:57 (1094.) ●
Bike	176 km	08:14:24	00:07:33	20.66 km/h	-00:32 (48.) ●	+00:05 (291.) ●	+00:21 (1215.) ●
Bike	178.4 km	08:20:06	00:05:42	25.26 km/h	-00:48 (31.) ●	-00:16 (190.) ●	±00:00 (933.) ●
Bike	178.4 km	08:20:06	06:50:33	26.07 km/h	-59:30 (33.) ●	-21:50 (192.) ●	-01:02 (932.) ●
Transition		08:24:46	00:04:40	-	-04:27 (7.) ●	-03:56 (68.) ●	-04:36 (179.) ●
Run	0.8 km	08:28:41	00:03:55	04:53 min/km	-00:29 (32.) ●	-00:27 (164.) ●	-00:20 (775.) ●
Run	4.8 km	08:52:53	00:24:12	06:03 min/km	-04:29 (16.) ●	-04:44 (97.) ●	-04:10 (450.) ●
Run	9 km	09:17:16	00:24:23	05:48 min/km	-02:35 (31.) ●	-02:55 (145.) ●	-02:38 (635.) ●
Run	13.2 km	09:46:20	00:29:04	06:55 min/km	-03:06 (24.) ●	-03:21 (136.) ●	-03:01 (611.) ●
Run	17.3 km	10:13:01	00:26:41	06:30 min/km	-05:03 (16.) ●	-05:22 (75.) ●	-05:21 (355.) ●
Run	19.4 km	10:25:32	00:12:31	05:57 min/km	-04:06 (10.) ●	-04:16 (43.) ●	-04:04 (201.) ●
Run	21.6 km	10:37:43	00:12:11	05:32 min/km	-02:51 (12.) ●	-02:57 (67.) ●	-02:48 (288.) ●
Run	25.7 km	11:03:07	00:25:24	06:11 min/km	-07:30 (11.) ●	-08:02 (49.) ●	-08:01 (196.) ●
Run	29.8 km	11:25:11	00:22:04	05:22 min/km	-08:22 (6.) ●	-08:58 (36.) ●	-08:50 (129.) ●
Run	34 km	11:52:18	00:27:07	06:27 min/km	-09:25 (7.) ●	-09:42 (37.) ●	-09:21 (165.) ●
Run	38.1 km	12:19:30	00:27:12	06:38 min/km	-08:33 (10.) ●	-08:32 (48.) ●	-08:10 (200.) ●
Run	40.2 km	12:32:35	00:13:05	06:13 min/km	-04:12 (8.) ●	-04:16 (49.) ●	-04:05 (206.) ●
Run	42 km	12:41:48	00:09:13	05:07 min/km	-03:43 (5.) ●	-03:52 (29.) ●	-03:45 (141.) ●
Run	42 km	12:41:48	04:17:02	06:07 min/km	-01:04:24 (11.) ●	-01:07:24 (55.) ●	-01:04:34 (234.) ●
Total	224.3 km	12:41:48	12:41:48	17.67 km/h	-02:12:13 (14.) ●	-01:35:03 (102.) ●	-01:10:29 (487.) ●

Ovr	Gen	Div	Name	#	AG
360	74	9	Cindy Mercier	1335	F45-49	CAN	01:08:18	06:12:03	04:42:27	12:14:27
367	75	10	Delia Chan	1866	F45-49	CAN	01:09:47	06:15:28	04:37:09	12:16:06
398	81	11	Wendy Mehaffey	2241	F45-49	USA	01:12:16	06:14:45	04:48:36	12:25:40
402	83	12	Melissa Burin	615	F45-49	USA	01:18:37	06:20:33	04:32:20	12:26:22
422	86	13	Julie Simard	1635	F45-49	CAN	01:21:20	05:53:40	04:59:25	12:30:57
487	102	14	Amy Steffen	541	F45-49	USA	01:23:03	06:50:33	04:17:02	12:41:48
498	104	15	Ruth Henshaw	356	F45-49	CAN	01:26:58	06:22:51	04:38:56	12:44:45
512	108	16	Joellen Kohlman-Petrick	401	F45-49	USA	01:12:05	07:03:06	04:12:48	12:47:21
520	110	17	Eleanor Colledge	2367	F45-49	CAN	01:15:28	06:54:06	04:17:32	12:48:51
533	113	18	Vicky Masson	1241	F45-49	CAN	01:19:37	06:51:14	04:28:26	12:51:08