Lauren Gehrman -
Ironman Lake Placid 2022

Quick facts

446/93/12All/Gender/AG

F30-34Age group

553Bib number

USANationality


1:19:48	6:46:24	4:12:29	12:34:19

Compare Lauren Gehrman with other athletes!

553 Gehrman

321 Budd ×

833 Marino ×

374 Kay ×

1006 Daly ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:25	00:39:25	02:04 min/100m	+02:00 (32.) ●	-00:04 (239.) ●	+00:50 (1064.) ●
Swim	3.9 km	01:19:48	00:40:23	02:01 min/100m	+01:11 (30.) ●	-01:18 (200.) ●	-00:26 (902.) ●
Swim	3.9 km	01:19:48	01:19:48	02:02 min/100m	+03:11 (32.) ●	-01:22 (218.) ●	+00:24 (983.) ●
Transition		01:27:54	00:08:06	-	-01:22 (20.) ●	-02:10 (146.) ●	-02:20 (545.) ●
Bike	11.3 km	01:56:47	00:28:53	23.47 km/h	+00:08 (27.) ●	-00:16 (237.) ●	+01:07 (1171.) ●
Bike	25.3 km	02:19:31	00:22:44	36.95 km/h	-00:04 (29.) ●	-00:56 (224.) ●	+00:30 (1161.) ●
Bike	52.1 km	03:13:14	00:53:43	29.93 km/h	-00:12 (26.) ●	-01:28 (234.) ●	+01:33 (1137.) ●
Bike	56 km	03:22:47	00:09:33	24.5 km/h	+00:17 (34.) ●	-00:02 (278.) ●	+00:30 (1283.) ●
Bike	85.3 km	04:34:06	01:11:19	24.65 km/h	-02:00 (23.) ●	-04:43 (181.) ●	-00:46 (911.) ●
Bike	86.9 km	04:41:03	00:06:57	13.81 km/h	+00:04 (28.) ●	-00:10 (223.) ●	+00:08 (1039.) ●
Bike	87.3 km	04:43:03	00:02:00	12 km/h	-00:03 (27.) ●	-00:07 (179.) ●	-00:01 (903.) ●
Bike	88.5 km	04:44:35	00:01:32	46.96 km/h	-01:49 (12.) ●	-01:58 (92.) ●	-01:32 (522.) ●
Bike	100.7 km	05:15:47	00:31:12	23.46 km/h	-00:55 (24.) ●	-02:16 (174.) ●	-00:27 (882.) ●
Bike	114.5 km	05:39:12	00:23:25	35.36 km/h	-01:50 (20.) ●	-02:41 (160.) ●	-01:21 (800.) ●
Bike	142.8 km	06:33:55	00:54:43	31.03 km/h	-02:04 (23.) ●	-04:25 (163.) ●	-01:53 (799.) ●
Bike	146.6 km	06:43:42	00:09:47	23.3 km/h	-00:02 (26.) ●	-00:25 (191.) ●	-00:01 (933.) ●
Bike	173.4 km	08:00:52	01:17:10	20.84 km/h	-02:38 (24.) ●	-06:32 (161.) ●	-03:30 (754.) ●
Bike	176 km	08:08:14	00:07:22	21.18 km/h	+00:12 (34.) ●	-00:06 (254.) ●	+00:10 (1101.) ●
Bike	178.4 km	08:14:18	00:06:04	23.74 km/h	+00:19 (38.) ●	+00:06 (300.) ●	+00:22 (1286.) ●
Bike	178.4 km	08:14:18	06:46:24	26.34 km/h	-10:37 (23.) ●	-25:59 (180.) ●	-05:11 (881.) ●
Transition		08:21:50	00:07:32	-	-00:32 (28.) ●	-01:04 (205.) ●	-01:44 (668.) ●
Run	0.8 km	08:25:28	00:03:38	04:32 min/km	-00:28 (15.) ●	-00:44 (91.) ●	-00:37 (498.) ●
Run	4.8 km	08:49:06	00:23:38	05:54 min/km	-04:04 (9.) ●	-05:18 (77.) ●	-04:44 (375.) ●
Run	9 km	09:11:07	00:22:01	05:14 min/km	-03:56 (11.) ●	-05:17 (69.) ●	-05:00 (321.) ●
Run	13.2 km	09:37:19	00:26:12	06:14 min/km	-04:59 (9.) ●	-06:13 (67.) ●	-05:53 (331.) ●
Run	17.3 km	10:03:00	00:25:41	06:15 min/km	-05:07 (8.) ●	-06:22 (55.) ●	-06:21 (273.) ●
Run	19.4 km	10:15:24	00:12:24	05:54 min/km	-03:34 (7.) ●	-04:23 (40.) ●	-04:11 (191.) ●
Run	21.6 km	10:27:56	00:12:32	05:41 min/km	-01:50 (10.) ●	-02:36 (84.) ●	-02:27 (365.) ●
Run	25.7 km	10:54:39	00:26:43	06:30 min/km	-05:59 (11.) ●	-06:43 (72.) ●	-06:42 (287.) ●
Run	29.8 km	11:18:15	00:23:36	05:45 min/km	-06:16 (7.) ●	-07:26 (50.) ●	-07:18 (207.) ●
Run	34 km	11:45:42	00:27:27	06:32 min/km	-07:36 (6.) ●	-09:22 (43.) ●	-09:01 (183.) ●
Run	38.1 km	12:12:45	00:27:03	06:35 min/km	-07:12 (7.) ●	-08:41 (47.) ●	-08:19 (189.) ●
Run	40.2 km	12:24:35	00:11:50	05:38 min/km	-04:20 (3.) ●	-05:31 (16.) ●	-05:20 (81.) ●
Run	42 km	12:34:19	00:09:44	05:24 min/km	-02:24 (8.) ●	-03:21 (46.) ●	-03:14 (233.) ●
Run	42 km	12:34:19	04:12:29	06:00 min/km	-57:45 (8.) ●	-01:11:57 (45.) ●	-01:09:07 (197.) ●
Total	224.3 km	12:34:19	12:34:19	17.84 km/h	-01:07:05 (12.) ●	-01:42:32 (93.) ●	-01:17:58 (446.) ●

Ovr	Gen	Div	Name	#	AG
203	42	7	Veronique Proulx	1356	F30-34	CAN	01:09:46	06:02:10	04:11:27	11:33:09
323	66	8	Mary Beth Heine	1019	F30-34	USA	01:02:39	06:28:07	04:19:27	12:06:27
378	77	9	Andrea Steciuk	1858	F30-34	USA	01:22:30	06:08:30	04:38:32	12:19:32
396	80	10	Sarah Budd	321	F30-34	USA	01:14:36	06:25:18	04:31:00	12:25:31
427	87	11	Madeline Marino	833	F30-34	USA	01:05:53	06:23:33	04:45:52	12:31:36
446	93	12	Lauren Gehrman	553	F30-34	USA	01:19:48	06:46:24	04:12:29	12:34:19
461	96	13	Angela Kay	374	F30-34	USA	01:13:32	06:22:49	04:47:21	12:37:33
503	106	14	Kate Daly	1006	F30-34	USA	01:26:21	06:15:26	04:55:35	12:45:47
509	107	15	Katharine Riefenstahl	1545	F30-34	USA	00:54:51	06:39:45	04:56:30	12:46:53
525	111	16	Samantha Damare	1299	F30-34	USA	01:08:54	06:35:13	04:54:08	12:49:53