Colleen Sands -
Ironman Lake Placid 2022

Quick facts

1094/257/33All/Gender/AG

F30-34Age group

583Bib number

USANationality


1:28:33	6:59:03	5:32:46	14:26:22

Compare Colleen Sands with other athletes!

583 Sands

2359 Danczak ×

872 Konwerski ×

534 Tracey ×

1546 Hon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:33	00:42:33	02:14 min/100m	+05:08 (41.) ●	+03:04 (342.) ●	+03:58 (1416.) ●
Swim	3.9 km	01:28:33	00:46:00	02:18 min/100m	+06:48 (45.) ●	+04:19 (372.) ●	+05:11 (1467.) ●
Swim	3.9 km	01:28:33	01:28:33	02:16 min/100m	+11:56 (44.) ●	+07:23 (360.) ●	+09:09 (1441.) ●
Transition		01:41:25	00:12:52	-	+03:24 (46.) ●	+02:36 (391.) ●	+02:26 (1398.) ●
Bike	11.3 km	02:11:28	00:30:03	22.56 km/h	+01:18 (37.) ●	+00:54 (317.) ●	+02:17 (1420.) ●
Bike	25.3 km	02:35:13	00:23:45	35.37 km/h	+00:57 (37.) ●	+00:05 (324.) ●	+01:31 (1439.) ●
Bike	52.1 km	03:30:08	00:54:55	29.28 km/h	+01:00 (33.) ●	-00:16 (274.) ●	+02:45 (1275.) ●
Bike	56 km	03:40:06	00:09:58	23.48 km/h	+00:42 (43.) ●	+00:23 (361.) ●	+00:55 (1526.) ●
Bike	85.3 km	04:53:24	01:13:18	23.98 km/h	-00:01 (26.) ●	-02:44 (222.) ●	+01:13 (1054.) ●
Bike	86.9 km	05:00:11	00:06:47	14.15 km/h	-00:06 (23.) ●	-00:20 (168.) ●	-00:02 (894.) ●
Bike	87.3 km	05:02:21	00:02:10	11.08 km/h	+00:07 (38.) ●	+00:03 (303.) ●	+00:09 (1323.) ●
Bike	88.5 km	05:08:17	00:05:56	12.13 km/h	+02:35 (49.) ●	+02:26 (417.) ●	+02:52 (1632.) ●
Bike	100.7 km	05:40:12	00:31:55	22.93 km/h	-00:12 (29.) ●	-01:33 (216.) ●	+00:16 (1016.) ●
Bike	114.5 km	06:04:27	00:24:15	34.14 km/h	-01:00 (23.) ●	-01:51 (205.) ●	-00:31 (982.) ●
Bike	142.8 km	06:59:50	00:55:23	30.66 km/h	-01:24 (27.) ●	-03:45 (187.) ●	-01:13 (861.) ●
Bike	146.6 km	07:09:38	00:09:48	23.27 km/h	-00:01 (29.) ●	-00:24 (195.) ●	±00:00 (944.) ●
Bike	173.4 km	08:27:30	01:17:52	20.65 km/h	-01:56 (27.) ●	-05:50 (180.) ●	-02:48 (804.) ●
Bike	176 km	08:34:41	00:07:11	21.72 km/h	+00:01 (27.) ●	-00:17 (206.) ●	-00:01 (952.) ●
Bike	178.4 km	08:40:28	00:05:47	24.9 km/h	+00:02 (29.) ●	-00:11 (214.) ●	+00:05 (1017.) ●
Bike	178.4 km	08:40:28	06:59:03	25.54 km/h	+02:02 (30.) ●	-13:20 (225.) ●	+07:28 (1047.) ●
Transition		08:53:36	00:13:08	-	+05:04 (48.) ●	+04:32 (435.) ●	+03:52 (1555.) ●
Run	0.8 km	08:57:23	00:03:47	04:43 min/km	-00:19 (18.) ●	-00:35 (128.) ●	-00:28 (629.) ●
Run	4.8 km	09:25:19	00:27:56	06:59 min/km	+00:14 (29.) ●	-01:00 (215.) ●	-00:26 (938.) ●
Run	9 km	09:52:52	00:27:33	06:33 min/km	+01:36 (36.) ●	+00:15 (254.) ●	+00:32 (1023.) ●
Run	13.2 km	10:27:21	00:34:29	08:12 min/km	+03:18 (37.) ●	+02:04 (304.) ●	+02:24 (1171.) ●
Run	17.3 km	10:57:48	00:30:27	07:25 min/km	-00:21 (28.) ●	-01:36 (187.) ●	-01:35 (753.) ●
Run	19.4 km	11:16:44	00:18:56	09:00 min/km	+02:58 (44.) ●	+02:09 (362.) ●	+02:21 (1387.) ●
Run	21.6 km	11:31:03	00:14:19	06:30 min/km	-00:03 (27.) ●	-00:49 (206.) ●	-00:40 (799.) ●
Run	25.7 km	12:06:11	00:35:08	08:34 min/km	+02:26 (36.) ●	+01:42 (289.) ●	+01:43 (1078.) ●
Run	29.8 km	12:38:29	00:32:18	07:52 min/km	+02:26 (34.) ●	+01:16 (280.) ●	+01:24 (1068.) ●
Run	34 km	13:23:05	00:44:36	10:37 min/km	+09:33 (49.) ●	+07:47 (420.) ●	+08:08 (1585.) ●
Run	38.1 km	14:00:24	00:37:19	09:06 min/km	+03:04 (38.) ●	+01:35 (295.) ●	+01:57 (1132.) ●
Run	40.2 km	14:15:42	00:15:18	07:17 min/km	-00:52 (28.) ●	-02:03 (154.) ●	-01:52 (577.) ●
Run	42 km	14:26:22	00:10:40	05:55 min/km	-01:28 (15.) ●	-02:25 (104.) ●	-02:18 (441.) ●
Run	42 km	14:26:22	05:32:46	07:55 min/km	+22:32 (34.) ●	+08:20 (263.) ●	+11:10 (1015.) ●
Total	224.3 km	14:26:22	14:26:22	15.53 km/h	+44:58 (33.) ●	+09:31 (257.) ●	+34:05 (1094.) ●

Ovr	Gen	Div	Name	#	AG
835	186	28	Madeline Schiavo	962	F30-34	USA	00:59:09	06:36:16	05:51:22	13:41:47
839	188	29	Erica Scalavino	1834	F30-34	USA	01:10:17	07:09:11	05:02:42	13:42:45
942	217	30	Kelly Hilman	992	F30-34	USA	00:56:22	06:41:09	06:10:18	14:02:19
970	221	31	Stacy Danczak	2359	F30-34	USA	01:12:09	07:32:23	04:52:53	14:06:32
1082	253	32	Ashley Konwerski	872	F30-34	USA	01:12:13	07:11:14	05:40:10	14:24:56
1094	257	33	Colleen Sands	583	F30-34	USA	01:28:33	06:59:03	05:32:46	14:26:22
1096	258	34	Kimberly Tracey	534	F30-34	USA	01:00:02	07:11:18	06:00:57	14:26:33
1105	260	35	Vikki Hon	1546	F30-34	USA	01:40:49	07:20:06	05:09:42	14:27:40
1111	262	36	Kristin Schmidt	1818	F30-34	USA	01:25:55	07:17:47	05:20:11	14:28:32
1115	263	37	Stephanie Lefkowitz	1078	F30-34	USA	01:06:33	07:11:35	05:57:06	14:29:13