Josh Fouraker -
Ironman Lake Placid 2022

Quick facts

1307/984/143All/Gender/AG

M30-34Age group

587Bib number

USANationality


1:13:11	7:13:40	6:18:10	15:05:51

Compare Josh Fouraker with other athletes!

587 Fouraker

747 Decrescenzo ×

1773 Lewis ×

1783 Darby ×

1167 Huntley ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:34	00:35:34	01:52 min/100m	-01:38 (67.) ●	-02:42 (447.) ●	-03:01 (565.) ●
Swim	3.9 km	01:13:11	00:37:37	01:52 min/100m	-02:13 (62.) ●	-02:53 (460.) ●	-03:12 (591.) ●
Swim	3.9 km	01:13:11	01:13:11	01:52 min/100m	-03:51 (64.) ●	-05:35 (456.) ●	-06:13 (584.) ●
Transition		01:25:48	00:12:37	-	+02:51 (130.) ●	+02:07 (981.) ●	+02:11 (1360.) ●
Bike	11.3 km	01:55:03	00:29:15	23.18 km/h	+02:38 (131.) ●	+02:00 (993.) ●	+01:29 (1249.) ●
Bike	25.3 km	02:17:22	00:22:19	37.64 km/h	+01:11 (111.) ●	+00:37 (847.) ●	+00:05 (1032.) ●
Bike	52.1 km	03:11:35	00:54:13	29.66 km/h	+04:11 (128.) ●	+03:08 (957.) ●	+02:03 (1207.) ●
Bike	56 km	03:21:15	00:09:40	24.21 km/h	+00:50 (137.) ●	+00:49 (1061.) ●	+00:37 (1365.) ●
Bike	85.3 km	04:35:13	01:13:58	23.77 km/h	+05:02 (117.) ●	+03:19 (869.) ●	+01:53 (1103.) ●
Bike	86.9 km	04:42:32	00:07:19	13.12 km/h	+00:49 (139.) ●	+00:37 (1019.) ●	+00:30 (1324.) ●
Bike	87.3 km	04:44:38	00:02:06	11.43 km/h	+00:10 (130.) ●	+00:07 (917.) ●	+00:05 (1168.) ●
Bike	88.5 km	04:51:45	00:07:07	10.12 km/h	+04:21 (156.) ●	+04:13 (1265.) ●	+04:03 (1720.) ●
Bike	100.7 km	05:25:17	00:33:32	21.83 km/h	+03:23 (131.) ●	+02:33 (967.) ●	+01:53 (1238.) ●
Bike	114.5 km	05:50:19	00:25:02	33.08 km/h	+01:37 (122.) ●	+00:46 (871.) ●	+00:16 (1117.) ●
Bike	142.8 km	06:49:53	00:59:34	28.51 km/h	+05:10 (127.) ●	+03:54 (940.) ●	+02:58 (1227.) ●
Bike	146.6 km	07:00:52	00:10:59	20.76 km/h	+01:35 (156.) ●	+01:20 (1162.) ●	+01:11 (1557.) ●
Bike	173.4 km	08:26:10	01:25:18	18.85 km/h	+08:21 (130.) ●	+05:44 (924.) ●	+04:38 (1220.) ●
Bike	176 km	08:33:27	00:07:17	21.42 km/h	+00:27 (121.) ●	+00:11 (810.) ●	+00:05 (1045.) ●
Bike	178.4 km	08:39:28	00:06:01	23.93 km/h	+00:34 (131.) ●	+00:24 (957.) ●	+00:19 (1245.) ●
Bike	178.4 km	08:39:28	07:13:40	24.68 km/h	+40:19 (131.) ●	+29:42 (949.) ●	+22:05 (1222.) ●
Transition		08:47:41	00:08:13	-	-00:12 (88.) ●	-01:17 (556.) ●	-01:03 (799.) ●
Run	0.8 km	08:51:59	00:04:18	05:22 min/km	+00:32 (140.) ●	+00:05 (859.) ●	+00:03 (1121.) ●
Run	4.8 km	09:21:18	00:29:19	07:19 min/km	+03:34 (134.) ●	+01:10 (847.) ●	+00:57 (1107.) ●
Run	9 km	09:55:18	00:34:00	08:05 min/km	+09:14 (163.) ●	+07:05 (1199.) ●	+06:59 (1648.) ●
Run	13.2 km	10:39:26	00:44:08	10:30 min/km	+14:39 (163.) ●	+12:11 (1295.) ●	+12:03 (1774.) ●
Run	17.3 km	11:12:23	00:32:57	08:02 min/km	+03:26 (124.) ●	+00:55 (764.) ●	+00:55 (1038.) ●
Run	19.4 km	11:30:30	00:18:07	08:37 min/km	+02:55 (137.) ●	+01:36 (910.) ●	+01:32 (1226.) ●
Run	21.6 km	11:47:55	00:17:25	07:54 min/km	+03:27 (151.) ●	+02:29 (1092.) ●	+02:26 (1479.) ●
Run	25.7 km	12:26:47	00:38:52	09:28 min/km	+07:11 (145.) ●	+05:28 (1054.) ●	+05:27 (1453.) ●
Run	29.8 km	13:04:48	00:38:01	09:16 min/km	+08:52 (158.) ●	+07:11 (1186.) ●	+07:07 (1616.) ●
Run	34 km	13:50:23	00:45:35	10:51 min/km	+11:06 (156.) ●	+09:15 (1202.) ●	+09:07 (1632.) ●
Run	38.1 km	14:29:53	00:39:30	09:38 min/km	+06:38 (141.) ●	+04:16 (968.) ●	+04:08 (1305.) ●
Run	40.2 km	14:49:54	00:20:01	09:31 min/km	+04:19 (148.) ●	+02:55 (1048.) ●	+02:51 (1412.) ●
Run	42 km	15:05:51	00:15:57	08:51 min/km	+04:10 (148.) ●	+03:01 (1100.) ●	+02:59 (1499.) ●
Run	42 km	15:05:51	06:18:10	09:00 min/km	+01:20:03 (155.) ●	+57:37 (1113.) ●	+56:34 (1510.) ●
Total	224.3 km	15:05:51	15:05:51	14.86 km/h	+01:59:10 (143.) ●	+01:22:34 (984.) ●	+01:13:34 (1307.) ●

Ovr	Gen	Div	Name	#	AG
1263	954	138	Thomas Dunworth	2024	M30-34	USA	01:20:44	06:56:53	06:17:23	14:54:41
1270	959	139	Ryan Laliberte	2349	M30-34	USA	01:31:18	07:36:09	05:23:03	14:56:15
1278	965	140	Benjamin Smith	1274	M30-34	USA	01:33:15	07:55:56	05:07:24	14:57:44
1287	972	141	Peter Decrescenzo	747	M30-34	USA	01:15:19	07:03:27	06:18:29	15:01:51
1290	973	142	Kevin Lewis	1773	M30-34	USA	01:29:44	07:52:08	05:16:58	15:02:46
1307	984	143	Josh Fouraker	587	M30-34	USA	01:13:11	07:13:40	06:18:10	15:05:51
1319	992	144	Carlos Darby	1783	M30-34	MEX	01:22:45	07:56:25	05:33:01	15:09:15
1336	1003	145	Tyler Huntley	1167	M30-34	USA	01:21:02	07:24:29	06:00:03	15:11:25
1339	1005	146	Shimon Sitzer	1347	M30-34	USA	01:22:36	07:28:43	05:50:19	15:11:43
1362	1016	147	Carsten Brinkmann	925	M30-34	DEU	01:23:23	07:52:50	05:31:41	15:16:34